Resultados para "Little Women" en Relaciones, crianza y desarrollo personal

Rebecca Little and Colleen Long, childhood friends who grew up to be journalists, both experienced late-term loss, and together they take an incisive, deeply reported look at the issue, working to shatter taboos that have made so many pregnant people feel ashamed and alone.

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.

Three powerful African-American female executives celebrate their gender and heritage as they share their secrets for success in this effective guide for businesswomen. Ways to communicate thoughtfully, trust yourself, and exude self-esteem are just a few tactics the authors discuss for those who want to enter the workforce as confident leaders.

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Many of us experience periods in our lives when something feels...

Penguin presents the audiobook edition of A Mindfulness Guide for the Frazzled, written and read by Ruby Wax. Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction is answering the last...

'If you've ever considered changing your relationship with alcohol or thought "could drinking less be better?", grab a copy of Bad Drunk. It's a must-read' Dr Martha Deiros Collado, bestselling author of How to Be the Grown-Up 'The most calming, reassuring and encouraging read for anyone...

Ladies, ever wonder why you seem to find the right man, but the relationship fizzles? Engage in this fireside chat with the author as she shares interesting tales of her life and relates them back to her successful and unsuccessful relationships and marriages. You will walk away from this quick listen with a different perspective of marriage and of yourself, empowered to choose the man and keep the man who is right for you. Because you matter too.

The play of sunlight through leaves … the songs of the wind … the arc of a brush stroke on paper. To be awake, reflects Jack Kornfield, is to discover the beauty hidden in all things—and to express that beauty ourselves. With Turn Toward the Beautiful, this lyrical writer and teacher...

Brought to you by Penguin. OUR OBSESSION WITH ACHIEVEMENT IS A TRAP. THIS IS HOW TO BREAK FREE. Emma Gannon was thriving in her portfolio career, enjoying a happy personal life and to anyone looking in, she was undoubtedly a success... She was also burned out and confused at why she felt unhappy...

Brought to you by Penguin. The story about a marriage in crisis that you will not be able to put down A beautiful, unforgettable story of love and second chances, for fans of The Paper Palace, Hello Beautiful and Tom Lake. Winter, upstate New York. Outside the Half Moon bar, a blizzard is raging...

Are you tired of feeling like your anger is about to burst out at any given time?Do you want to find other ways of dealing with stressful situations without losing your cool and yelling? Take charge of your anger, and discover productive ways to express it in any situation! No matter what reasons you have for wanting to gain more control over your anger, this book has all the tools you need to be successful.

Are you sick and tired of feeling overwhelmed and defeated by life's unexpected storms? Have you tried countless self-help books and motivational speeches, but nothing seems to work? Do you finally want to say goodbye to feeling helpless and discover something that works for you? If so, then The Resilient Woman: Overcoming Adversity and Thriving in Life is for you.

Catherine Gray beleuchtet die kleinen, oft unauffälligen Süchte, die unser Leben beeinflussen. Diese Mini-Gewohnheiten – wie der tägliche Kaffeekick oder das ständige Scrollen durch Social Media – scheinen harmlos, können jedoch schnell zur Belastung werden und die Lebensqualität schmälern. Catherine bietet einen neuen Blick auf die alltäglichen Ablenkungen, die uns im Griff haben, auf ihre Wurzeln und ihre Auswirkungen.

**Narrated by the Author!** Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start...

Rich with accessible, no-nonsense wisdom, this invaluable guide shows women how to utilize their leadership ability and maximize their potential in all areas of their life. As “mentors in your pocket,” three successful Black women executives—Elaine Meryl Brown, Marsha Haygood, and Rhonda...

“[A] vulnerable collection about facing the good, the bad and the ugly of our humanity with grace and curiosity.”—USA Today (New Must-Read Poetry) “This is a book that will make you feel simultaneously alive and less alone.”—Hanif Abdurraqib, New York Times bestselling author of...

This program is read by the author. One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades...

Brought to you by Penguin. This book is a way to make small changes to feel better, even when under stress. Stress is a normal part of life, but it can be overwhelming. The habits, tools and advice in these pages will help you cope better, to understand your own worries, and to pause and respond...

Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self. Do you wake up in the morning and still feel tired? Do your supposedly...

Penguin presents the unabridged, downloadable, audiobook edition of The Little Book of Hygge, written and read by Meik Wiking. Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hygge has been translated as everything from the art of creating...