Resultados para "Los Watson" en Salud y bienestar

Two Nobel Laureates discuss the genome and more. James D. Watson changed the course of history with his discovery of DNA, the "secret of life". Watson is the recipient of the Presidential Medal of Freedom, the National Medal of Science, and, with Francis Crick and Maurice Wilkins, the 1962 Nobel Prize in Physiology or Medicine.

Jean Watson's first edition of Nursing, now considered a classic, introduced the science of human caring and quickly became one of the most widely used and respected sources of conceptual models for nursing. This completely new edition offers a contemporary update and the most current perspectives on the evolution of the original philosophy and science of caring from the field's founding scholar.

Cognitive behavioral therapy, otherwise known as CBT, is an incredibly well-known therapy method within the field of psychology. Yet, unless you work within this field, you likely know very little about CBT, how it works, and why it is one of the best therapy methods around. In this audiobook, you will learn about the amazing effects this therapy has been proven to have. You can learn how to use CBT from within your own home, helping to treat anxiety, depression, post-traumatic stress disorder, panic disorder, obsessive compulsive disorder, and more.

Although Roe v. Wade identified abortion as a constitutional right 45 years ago, it still bears stigma - a proverbial scarlet A. In public discussion, both proponents and opponents of abortion's legality tend to focus on extraordinary cases. This tendency keeps the national debate polarized and contentious. Professor Katie Watson focuses instead on the cases that happen the most, which she calls "ordinary abortion". Scarlet A gives the reflective listener a more accurate impression of what the majority of American abortion practice really looks like.

Deciding to meet with a professional counselor is a major step for personal mental health. But what comes next? Some people are unsure how the therapy process works, some have had negative experiences, and some simply want to know they're benefiting as much as possible from the time and resources they invest. In this accessible, information-packed guide, Christian psychologist Terri Watson provides an expert's perspective on how to get the most out of your counseling experience.

Accidental Rebel: My Story of Interracial Love and Loss is a poignant and courageous memoir that chronicles Annie Waxman’s journey of love, self-discovery, and resilience against the backdrop of 1960s Kentucky, a time of racial tension and rigid social norms.

In these 24 lectures, probe the field of "human development"; the science that studies how we learn and develop psychologically, from birth to the end of life. This very young science not only enables us to understand children and help them develop optimally, but also gives us profound insights into who we are as adults. Professor Watson introduces you to the six theories that have had perhaps the greatest influence on this field

The Journey to Ineffectiveness: A Beginner’s Guide” by Dr JC, presents the novel argument that Ineffectiveness is a good thing and we should embrace it. It lays out a plan whereby we can increase our ineffectiveness. The book introduces our other IQ (Ineffectiveness Quotient), which is measured by our behavior, rather than our mental ability. It introduces a number of areas that present us opportunities to increase our IQ in a humorous, and some might say an outrageous, style.

An arduous childhood. A devastating divorce. A desire to run. A passion for people. Caren’s focus was to become FIT. She decided to run a marathon on every continent, as remote as she could get. The pursuit became so much more than the distance of miles. This book is about grasping hold of the outdoors and what can happen when you make running an active part of who you are. It’s about meeting cultures and learning to help in real ways. It’s FINDING that our heart might be our strongest muscle.

Unleash your Sigma male potential! A Sigma is a man who doesn't need the approval of others. He does not like noise and is always calm and collected. These men do not care about other people's expectations. They break the rules, don't seek approval, and don't open up to everyone. Confident but not eager to be the center of attention, Sigma males attract women like a magnet. Anyone can develop the qualities of a Sigma male. However, no known Sigma was born this way - in most cases, there is a lot of work behind an attractive image, self-esteem, and inner strength.

What Seems to Be the Problem with Adam Kay and Mark Watson reveals the intriguing and hilarious ways the body can go wrong - and the amazing stories that unfold when the medical world tries to help.... In conversation with his (very health-anxious) friend, the comedian Mark Watson, best-selling doctor-turned-writer Adam Kay takes a scalpel to the bizarre past, often-surprising present and fantastical future of medicine.

This audio yoga class has been devised specifically to introduce some of the postures and practices included in the Ashtanga Primary Series. It is suitable for those who are new to Ashtanga Yoga and familiar with basic yoga postures. It is the perfect introduction to this more challenging form of yoga. The class includes Surya Namaskar A & B and a selection of acheivable standing and floor based held postures to help prepare body and mind for the Ashtanga Primary Series. The class has been devised and narrated by Rod Watson who has been teaching yoga since 1988.

Ever finish someone’s sentence—literally? What if it wasn’t coincidence, but confirmation that our brains sometimes sync up like accidental Bluetooth? In Mind Sync, Brick Watson explores the everyday magic of shared thoughts, mirrored emotions, and perfectly timed jokes without needing any lab coats or psychic powers.

Arthur Conan Doyle was a GP before he became a writer. He uses his medical knowledge widely in the Sherlock Holmes stories. He bases the deductive skills of his hero detective on the diagnostic techniques a GP uses with a patient. He even gives Sherlock a GP sidekick. This all contributes to the enduring popularity of the Sherlock Holmes stories, over 130 years after the first story was published.

The Steps: 12 Secrets to Raising Happy and Successful Kids is the ultimate parenting guide, all based on the most recent scientific discoveries but with a twist: It is narrated in a fictional format and is, thus, easier to understand and much more fun. This thinly veiled story will give you a first-row seat to 12 game-changing parenting lessons.

A self-help weight loss hypnosis for those looking to shed some weight. This book will help with affirmations to condition your mind into losing weight so that you can reach your ideal weight goal. Whether you are looking to trim up for your summer holiday, looking to improve your physical appearance or you need to lose that extra weight to improve your physical and mental health, this is the book for you.

Take charge of your health and change your outlook. Life is stressful. With busy schedules and daily burdens, it’s easy to find relief in unhealthy comforts. If you live with a major medical condition, achieving optimal health is an even greater challenge. But it’s your health. Be proactive and take back control with prehabilitation. In Healing in Advance, Dr. Alexander Watson discusses how prehabilitation helps improve baseline health, detailing its tangible benefits in surgical outcomes, preoperative health, and quality of life.

Discover a proven way to lose the weight, feel energized, and become the healthiest you’ve ever been.

The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work. Many who had tried these hyped materials later tried hypnosis programs when they were on the verge of giving up and got excellent results. I believe you can achieve this if you follow the exact methods that are described in Rapid Weight Loss Hypnosis.

What separates Winners from everyone else? In September 2015, Shane Watson, one of cricket's greatest allrounders, was contemplating retirement. At 34, he was still in great physical shape, but his form had deteriorated following a tragedy the year before. Mentally, he was in the darkest hole of...