Resultados para "Mark Williams" en Todas las categorias

La esperada continuación de Mindfulness de Mark Williams y Danny Penman, que permite tanto a los nuevos practicantes como a los experimentados profundizar en su práctica y aliviar la ansiedad, el estrés, la depresión y mejorar su calidad de vida en general. Aplica los fundamentos ocultos del mindfulness para redescubrir la calma y recuperar el control de tu vida en este mundo caótico. Hay momentos que marcan nuestro destino: influyen en nuestro futuro y dictan cómo experimentamos el mundo, es decir, si lo hacemos de manera positiva y edificante, sombría y caótica, o llana y aburrida.

Campbell Parkes será un idiota, pero es un idiota con programa de radio propio, aunque se emita a medianoche y su público vaya menguando por momentos. Su resignada productora, Michelle, sueña con dedicase al periodismo de verdad, pero no tiene más remedio que conformarse con soportar los desvaríos de Campbell sobre el precio de las entradas del cine y los vasos reutilizables para el café.

The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...

When Mackenzie's 17th birthday comes around, she plans to spend a few years at the school for the marked learning about her new powers and then leaving and living her life. But nothing goes as planned when she attends the marking ceremony and all 12 marks appear. Kenzie lives in a world where being marked with six powers is normal, being marked with seven or more is rare. But being marked with 12? Well, that's unheard of.

Did you know TikTok can supercharge your business? It’s true. No other app can deliver as many customers to you in such a short timeframe. You can gain followers and turn them into revenue streams in just a few months. These secrets and more are revealed in TikTok Playbook. Kevin outlines why the platform is essential for anyone with a business. Delivered in a friendly tone, this audiobook is everything you need to build a following, understand the algorithm, and generate income.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

A children's book author finds his psyche and life unraveling as his books get banned, charges loom for an inadvertent crime and his 'fiction' erupts to alarming life. To stave off at least one of these, he's also drafted, against his will, to help solve a string of vicious murders in L.A.

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to 80 or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, MD, discusses the remarkable advances that medical science has made in the field of aging and the steps that people may take to enhance their lives as they age.

No matter your leadership challenges, War Forged Leadership provides a powerful blueprint for becoming a more effective leader. Tom Williams, an authority figure on leadership, unearths real-world strategies that can help you hone your leadership skills, develop empathy, and lead with confidence and impact.

The Birth-Mark by Nathaniel Hawthorne is a hauntingly thought-provoking short story that explores the dark side of perfectionism, science, and obsession. With rich symbolism and moral complexity, Hawthorne crafts a powerful narrative that continues to resonate with listeners today. Ideal for fans of classic literature, psychological fiction, and philosophical allegory.

Containing no shortage of miracles, The Gospel of Mark starts with Jesus’s adult life, focusing on his ministry. Written in a unique and concise manner, The Gospel of Mark is considered to be the oldest piece of the tetralogy of gospels, and is critical to one’s understanding of Jesus and his relationship with the people around him.

A trailblazing account of human history, challenging our most fundamental assumptions about social evolution—from the development of agriculture and cities to the emergence of "the state", political violence, and social inequality—and revealing new possibilities for human emancipation.

Kenzie's 12 marks have caused her nothing but trouble since she was blessed with them. From getting her treated differently at school to getting her kidnapped by rebels, her marks have caused chaos in her life. When a familiar face shows up in the warehouse she is being kept in, Kenzie doesn't know who to trust or what to believe anymore. With time running out to escape and the threat of the rebel's plans looming over her, can Kenzie overcome these challenges?

Have you ever asked yourself, What if? What if you could break free from fear, conquer doubt, and live a life of purpose? In The What If Factor: Living Beyond the Question Mark, Dr. James Michael Williams takes you on an unforgettable journey of personal transformation, blending heartfelt stories, practical wisdom, and faith to help you discover the power within. Dr. Williams opens his heart in a deeply moving story: “In 2020, while gasping for air in a hospital bed, my body weakened by COVID-19 and the devastating loss of my mother, I was ready to give up.

Imagine if World War 2 had been a cover-up this whole time. Imagine if every country had no idea that a larger mysterious power was ruling over everything and everyone. The United States got power-hungry after World War 1, so it began to devise a plan to keep gaining more control, not cluing the president in. The government descended into oppression for centuries, putting more control over the people, arrests for no reason, and checkpoints, like a living prison. People have to hide who they truly are. Safety is never guaranteed.

The Person Sitting in Darkness by Mark Twain is a searing political satire that exposes the hypocrisy and brutality of imperialism at the turn of the 20th century. With his signature wit and razor-sharp critique, Twain challenges the moral justifications used by Western powers—especially the United States—in their global conquests.

Lacking health insurance when he was diagnosed with cancer, Shawn Speakman asked friends in the science fiction and fantasy writing community to donate short stories he could use to counter mounting medical debt. The result was Unfettered, an anthology offering tales from some of the best authors working today. Now, in Unfettered III, Speakman continues to pay forward the aid he received, raising money to combat medical debt for SF&F artists and authors.

Do you want to learn how to reach your body’s optimal health? Our bodies require nourishment and care to ensure the healthy function of our vital systems. This helps us feel our very best! More often than not, our bodies aren’t getting what they need to thrive on a daily basis. Toxicity in our food supply further harms the body’s natural ability to heal, fight off pathogen, and stay healthy. Fear not—there are solutions. Taking care of our body is possible when we nourish it with the required nutrients and optimize our systems to function naturally and with ease.

In Good Comes First, S. Chris Edmonds and Mark S. Babbitt go beyond theoretical advice, using their combined 50 years of experience to present proven strategies for creating purposeful, positive, and productive work cultures. Cultures where good comes first for employees, customers, leaders, and stakeholders - and where improved business outcomes quickly follow.

Hunting is an essential natural skill for human survival, but at the same time, it's so much more than that. Besides teaching us about the natural world, the resilient wildlife species that inhabit it, and food awareness, hunting is an excellent hobby or even profession. We can acquire and improve a few virtues such as patience, respect, ethics, confidence, responsibility, etc., and emotional control.