Resultados para "Meditations" en Espiritualidad

One of the most telling signs that we are creating what Eckhart Tolle calls a “new earth” is the increasing interest in meditation. Once a practice intended for monks and ascetics, meditation is now open to everyone as a powerful pathway to awakened consciousness. On Meditations for a New...

Step out of who you’ve been—and into who you’re becoming. In this four-week guided meditation program, New York Times best-selling author and researcher Dr Joe Dispenza teaches you how to access the operating system of the subconscious mind, where your automatic habits, emotional reactions...

Practicing the Power of Now is a carefully arranged series of excerpts from the The Power of Now that directly gives us those exercises and keys. Return to those words, reflect on the words, reflect even on the space between the words and - maybe over time, maybe immediately - you'll discover something of life-changing significance.

Con su figura extraordinaria y ―en palabras del Papa Francisco― «tan cercana a nuestra condición humana», san José es muy próximo a quienes somos personas corrientes, sin que por ello nuestras vidas carezcan de importancia para Dios y para los demás. El Santo Patriarca nos enseña mucho más de lo que a primera vista pueda parecer. Nos muestra caminos de santidad, fe, oración, amor a la familia, humildad, laboriosidad, desprendimiento…

In this eloquent and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means for learning the skills of mindfulness. From washing dishes and answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work...

Step into the private thoughts of one of history’s greatest leaders. Meditations by Marcus Aurelius offers timeless guidance on self-discipline, purpose, and inner peace—the quiet strength of a philosopher who ruled an empire. Written not for an audience, but for himself, these reflections reveal the Stoic path to clarity amidst chaos, reminding us that the truest victory lies in mastering one’s own mind.

Are you ready to unlock the ancient secrets of stoicism? Do you want to experience more joy, happiness and positivity in your life? Would you like to discover the empowering daily stoic rituals that will rapidly help you develop more discipline and mental toughness? If you ever struggle with the chaos of life, you’re not alone. Maybe you experience anxiety, depression, or stress.

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.

A fantastic boyage awaits. In this three-CD set, Shakti Gawain gently leads us through four exceptional guided meditations.

"Meditations" is a series of personal writings by Marcus Aurelius, Roman Emperor from AD 161 to 180, recording his private notes to himself and ideas on Stoic philosophy. The philosopher-king wrote the 12 books of the "Meditations" as a source for his own guidance and self-improvement. Now brought to the current generation, this classic work offers up timeless wisdom and insights into both the mind and the soul.

Ce recueil de 2 méditations guidées ; méditation avec le grand sage et méditation d'unification et d'expansion, vous propose un voyage intérieur en conscience afin de démystifier les multiples phases de votre existence. Une fois que vous aurez compris les cycles et les mouvements du parcours de votre processus d'évolution personnelle, que vous les aurez observés et consciemment intégrés, vous pourrez enfin agir et progresser avec confiance. Vers un état de conscience unifiée est une expérience globale, sensorielle et transformatrice. Un nouveau regard sur votre vie...

Meister Eckhart (1260-1328) was a priest, a mystic, and nearly a heretic (he died before the Church court's verdict). In the 20th century, the Roman Catholic Church rehabilitated him and the late Pope John Paul II spoke of his work with fondness. However, what makes him of particular interest is the fact that he has influenced a wide range of spiritual teachers and mystics both inside and outside the Christian tradition. Erich Fromm, Eckhart Tolle, Richard Rohr, D. T. Suzuki, and Rudolf Steiner have all credited Eckhart as being an important influence on their thought.

Declutter your mind of negative thinking while learning how to let go of the day's worries and focus on positive thoughts before bedtime! You don’t need any special skills or previous experience with meditation or mindfulness practices. All it takes is a willingness to follow along with simple instructions while listening to these guided meditations. The more often you listen to them, the better results you will get! No matter what type of sleeper problems are keeping you awake at night—this audiobook can help!

This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”

"Il serait salutaire que vous vous concentriez quotidiennement sur les énergies de l'un des sept rayons majeurs qui inondent la planète en provenance du Créateur. L'ensemble de leurs énergies déferle sur la Terre comme jamais auparavant, mais chaque jour, l'un des rayons prédomine. Travailler avec les sept rayons vous aidera à équilibrer vos sept chakras majeurs et apportera l'harmonie et le bien-être dans vos vies actuelles". Adama

Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. Drawing on the profound wisdom of the New York Times bestseller, Living Untethered, this must-listen book offers practical yet powerful insight to help you move beyond the thoughts, feelings, and habits that keep you stuck-so you can heal the pain of the past and live fully in the present-moment.

This is a book about discovering the secret to all the things we most desire: contentment, meaning, peace of mind, and true freedom. This skillfully edited translation of selections from the writings of Meister Eckhart (c. 1260-1328) provides a road map to the spiritual life for contemporary seekers. Eckhart takes us on a journey of discovery, a journey in which we learn to let go, relinquish our need to know everything, and lose those things that we think are important for a life of worth. And in the end he shows us that the true secret is: to find yourself, you must lose yourself.

These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace and even joy of your true, essential, and authentic self. By encouraging you to see the limitations of your everyday conditioned personality, Steve Taylor empowers you to step outside of it so you can breathe the fresh air of freedom.

Stoicism: Meditations, The Enchiridion & On the Shortness of LifeDiscover the power of ancient wisdom with this collection bringing together three masterpieces: Meditations by Marcus Aurelius, The Enchiridion by Epictetus, and On the Shortness of Life by Seneca. This book is a practical manual for modern life. You will learn to master your emotions, accept what you cannot control, and make the most of your time. Find serenity amidst the chaos, forge an unbreakable character, and discover how to live with true purpose and virtue. Transform your perspective today!

Your chakras are the seven spinning energy-centers of the human body that control every dimension of your physical, mental, and spiritual well-being. Chakra imbalances occur when they are either overactive, underactive, or improperly counterbalancing each other. In this session, Anodea Judith...