Resultados para "Melissa" en Psicología y salud mental

A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.

‘I don’t know if I was born with it, caught it or bought it; I just know that, at some point in my life,a line was crossed: I needed a drink to get through life, to calm the nerves and quiet the head, andvI became reliant on alcohol to change how I felt.’ Sobering is the story of an...

If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle to maintain healthy relationships, or feel like you are somehow damaged. Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving your communication skills, you can achieve the love and connection you deserve.

Discípula da psicóloga Carol Dweck na Universidade Stanford, Mary Murphy escreveu esta obra para mostrar que os mindsets fixo e de crescimento não se restringem a pessoas: também se aplicam às equipes – seja em uma empresa, um time esportivo ou mesmo uma família. A autora conduziu uma pesquisa de mais de uma década sobre como o mindset das organizações influencia a postura e o desempenho de seus colaboradores, bem como o resultado dos negócios.

So, you bought a self-help book. Either you’re wildly optimistic, deeply desperate, or your Amazon algorithm knows things. Whatever the case, welcome. You’re in the right place. This is not a book that’s going to fix you … mostly because you are not broken. You’re just a woman with a gloriously tangled brain, a soft heart, and probably a pile of laundry you’ve been emotionally avoiding since Tuesday. Same.

In 2012, Melissa Broder went through a harrowing cycle of panic attacks and dread, so she began @SoSadToday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into existential...

Everything tells us that what will make us happy can be bought, whether it’s the latest gadgets, renovated kitchens, or luxury goods. But research has shown that having more money in the bank and more stuff around the house doesn’t necessarily correlate with being a happier person. With Happy Go Money, financial expert Melissa Leong cuts through the noise to show you how to get the most delight for your dollar.

Wollen Sie einen Erziehungsstil finden, bei dem Sie nicht mehr andauernd schimpfen müssen und Ihr Kind besser verstehen? Sind Sie auf der Suche nach einem Ratgeber, der Sie zu einem harmonischeren Familienleben ohne Stress führt? Wollen Sie sich selbst weniger Druck bei der Erziehung Ihrer Kinder machen? Dann ist dieser Erziehungsratgeber über eine stressfreie, verständnisvolle Erziehung genau das richtige Hörbuch für Sie! Mit den richtigen Kommunikationstechniken und mehr Geduld, die Sie in diesem Hörbuch erlernen, werden Harmonie und Zufriedenheit in das Familienleben einziehen.

Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.

This audiobook is narrated by an AI Voice. This is the official ⁠OpenStax Introduction to Behavioral Neuroscience audiobook⁠, produced by ⁠Audileo⁠, a valued OpenStax Technology Partner. Introduction to Behavioral Neuroscience aligns to the topics and objectives of introductory...

AI-Powered National Healthcare Modernization ProgramThe United States stands at a transformative moment in the history of healthcare. Medical science has advanced at a remarkable pace, yet millions of Americans continue to face barriers to affordable, accessible, and high-quality care. Rising costs strain government budgets, chronic diseases burden families and communities, and public health emergencies demand faster, smarter responses. At the same time, breakthroughs in artificial intelligence have created powerful new tools capable of reshaping how health systems function.

The Couple’s Guide to Thriving with ADHD lays out the most important strategies couples can use – right now – to rebuild trust, fight less, disagree more productively, get the attention they deserve, and rebuild intimacy in their relationship. These are strategies honed over years of working specifically with couples impacted by ADHD, and demonstrated to change lives for the better. ‘Thrive’ is the go-to book for couples struggling with ADHD who want to actively work to improve their relationship.

What does it truly mean to be an individual in today’s complex world? In a time when the balance between personal achievement and collective support is constantly debated, understanding individualism has never been more important. This audiobook explores the core principles of individualism—personal autonomy, self-reliance, and the pursuit of meaningful goals—and reveals how they shape the path to personal growth. At its heart, individualism recognizes each person as a unique, independent force capable of making choices that define their future.

If you’ve ever thought, “I could clean this in ten minutes if I could just start,” this book is for you. Why Can’t I Just Clean for 10 Minutes? is a shame-free, ADHD-friendly guide to cleaning without the all-or-nothing spiral. This isn’t a minimalist routine or a “wake up at 5 a.m.” plan. It’s practical help for ADHD, executive dysfunction, burnout, and overwhelm, with tools that work on real days.

Celebrated educators and authors Anna-Lisa Mackey and Melissa Ragan deliver an insightful, rigorous, and accessible treatment of social emotional learning in education. Using research from the Theory of Constructed Emotion, the authors highlight the relationship between the new view of neurobiology and Social Emotional Learning. Perfect for K-12 educators, principals, superintendents, and other education leaders, The Social Emotional Classroom will also earn a place in the libraries of parents and caregivers who are responsible for young people's day-to-day learning. 

You saw the message. You meant to reply. Now it’s been hours. Or days. And somehow, answering feels harder than ignoring it. If texting feels simple for everyone else but emotionally exhausting for you, this book was written for you. Why Can’t I Just Answer the Text? explains why replying can feel overwhelming when you have ADHD, executive dysfunction, or limited social energy.

Being diagnosed with breast cancer can be scary and confusing. There are medical terms to learn, options to consider, and important decisions to make, all while trying to carry on with work, family, and life. The Breast Cancer Book can't reverse a diagnosis or make breast cancer disappear, but every moment can inform and empower you or your loved ones, no matter where you are in the breast cancer experience.   

This book explores the ethical, psychological, and existential tensions between the will to live and the desire to let go in extreme conditions of suffering. Drawing on Viktor Frankl’s logotherapy and the concept of inner freedom, it critically examines whether meaning is always possible — and whether insisting on meaning in the face of despair may become a form of cruelty rather than compassion. Through reflections on assisted suicide, biological compulsion, resistance, and the burden of consciousness, the text challenges the sanctity of survival as a universal good.

About 75% experience dissociation at some point. It often emerges as a coping mechanism to trauma, profoundly impacting daily life, cognition, and relationships. If not addressed, it can increase vulnerability to further trauma. This guide helps you explore dissociation's complexities, providing a roadmap to understanding, self-discovery, and healing. With practical strategies, you can work toward a more integrated and balanced self.

Find love again with confidence, clarity, and courage—your guide to dating after divorce in your 40s. Divorce in midlife can feel like starting over on an unfamiliar planet—new rules, new expectations, and a dating world dominated by apps, swipes, and modern terms that didn’t exist the last time you dated. But here’s the truth: love after divorce is not only possible, it can be richer, wiser, and more fulfilling than ever before.