Resultados narrador por "Melissa-Marie Shriner" en Todas las categorias

Strength Training 101 for Seniors Over 60 is your ultimate guide to staying active, independent, and pain-free with simple, safe, and practical low-impact exercises designed for older adults. Whether new to fitness or looking to regain lost strength, this audiobook will help you move confidently and efficiently. Bonus Gift! You’ll also receive a FREE 30-DAY CHALLENGE! This full-body workout plan combines gentle warm-ups, balance exercises, stretching, chair yoga, wall Pilates, resistance bands, and light dumbbells.

In Peter Pan in Kensington Gardens, J. M. Barrie introduces listeners to the origins of his most beloved creation. Here, Peter is not yet the boy who never grows up, but a baby who escapes from his home to live among the birds and fairies in the magical heart of London’s famed park. Beneath the whispering trees and beside the silver lake, he encounters wonder, mischief, and the bittersweet magic of eternal childhood.

Don't Lose Your Sh*t at Work is for anyone who's ever thought, "Why did I have to say it that way?" or "Why didn't I speak up sooner?" The goal goes beyond better communication. Instead of reacting out of frustration or going quiet to avoid conflict altogether, there's a third option. What if, every time things get heated, you respond clearly and calmly, handling the situation with respect and kindness? This book helps you do that.

This is a fantasy/adventure story, 50,000 words plus. It can be enjoyed by any age group. The main characters are Gagzy and Gogzy, sisters with an extraordinary sensory insight. They see into other dimensions. The setting is the Isle of Bute in Scotland, and it includes visits to an underworld known as the Kingdom of the Fae. In the opening chapter, the girls are spending Easter on the island, when they encounter Sabmar, a powerful sorcerer who is engaged in a clash with Ainodelac, an Elven champion to the King and Queen of Suidhe.

Did you know that nearly 70% of young athletes drop out of their sport before they even reach the age of 13? That's not what we want for our young athletes—and the reason this happens is one that, as parents and coaches, we can avoid. The reason kids drop out of sports so young is pressure. They feel immense pressure to win and not to let their teammates and coaches down. The result is stress, anxiety, and, in the worst cases, burnout. But sport shouldn't be like this.

This essential teen survival guide will show you exactly how to do this—and along the way, you'll pick up a ton of handy skills that will serve you for the rest of your life. If you're used to feeling anxious or awkward, you might have assumed this is just the way you're built. But you have the power to shape your own story, and if you don't want to feel anxious or awkward, you don't have to! All you need are a few key tools and strategies, and you can take control of everything life throws your way.

Millions of people struggle with basic self-care when living with ADHD, executive dysfunction, depression, anxiety, autism, or other mental health and neurodivergent challenges. For you, the “simple” routines everyone else seems to manage can feel like scaling a mountain in bare feet. The result? Shame, secrecy, and a lot of late-night frustration. Let’s figure this out together, one shower (or skipped shower) at a time.

This isn’t where you expected to end up when you said your vows, and now that you’re here, that moment that once felt so beautiful probably seems like a lifetime ago. You’re crashing through all the emotions and it might be difficult to imagine that there’s light at the end of the tunnel. You’re facing a ton of legal and financial issues while trying to come to terms with the end of your relationship. You’re feeling grief, hurt, and sadness, and you may find it hard to envisage what life alone looks like.

Eight generations of pioneers embark on a 300-year voyage to escape Earth’s demise. Their mission: ensure humanity’s survival on a distant exoplanet. Armed with a DNA database of over a million Earth species, they establish a new world. Yet, what they discover will shatter every preconception. Brace for a jaw-dropping revelation connecting them to beings defying the very essence of the universe.

In this enlightening and compassionate guide, Dr. Dan Boynton reveals how the subtle force of emotional fusion operates within every family system, quietly shaping the way we think, feel, connect, and even disagree. Whether your family is loving and functional or marked by unspoken tension and loyalty binds, these patterns are present, sometimes hidden, sometimes right on the surface.

The King of the Golden River by John Ruskin is a timeless fairy tale that weaves moral wisdom into a vivid, magical narrative. Written in the mid-19th century, this enchanting story follows three brothers living in a fertile valley: the cruel and greedy Schwartz and Hans, and the kind-hearted Gluck.

With celebrities like Justin Bieber and Billie Eilish talking openly about their mental health, it's clear to see that there's tremendous power to be found in addressing conditions like anxiety. Almost one in three teenagers will experience an anxiety disorder at some point in their adolescence—and whether you're one of those teens yourself or you're a concerned parent or teacher, you want to know what you can do to manage it.

This ultimate guide to career planning is the tool you need to have by your side if you want to point yourself in the direction of a rewarding and successful career.

We're programmed to fear getting older…and if you've ever stared into the mirror, wondering where that new wrinkle came from or worrying about the amount of gray in your hair, you know this all too well. You may not feel any different on the inside from how you did 30 years ago, so it can be jarring to see a different face looking back at you…but this isn't a decline you're seeing—it's growth.

Raising a gifted child isn’t as easy as many think. Their advanced thinking, strong emotions, and perfectionism can be challenging. Gifted children face unique challenges and need tailored advice to thrive. This book provides the support you’ve been searching for.

So many of us encounter obstacles in life, work, and our day to day. These obstacles throw us off, cause frustration and make us feel as if we aren’t in control. The Reinvention Mindset illustrates that we have more control than we realize, that we are empowered to live the life we desire. With insightful guidance and emotional storytelling, garnered from her life and those she has met, Lori McDowell encourages readers to face their fears and confront life's uncertainties with resilience, humor, and grit, unveiling the possibilities within themselves.

Imagine a story where the boundaries of time dissolve in the most unexpected of places. A quiet town. Ordinary lives. And an extraordinary phenomenon that changes everything. The Chaos of Words & Time is more than a tale—it’s a journey of love, transformation, and the undeniable pull of destiny. Within these pages, you’ll meet three unforgettable characters who are searching for love, healing from the past, and conquering life's challenges.

Learn to navigate the process naturally, managing pain and emotions, without sacrificing your ideals for a minimal-intervention birth. Are you an expectant mother feeling overwhelmed by medical protocols? Wishing for a more natural, minimal-intervention birth? You're not alone. Each year, countless mothers share these feelings. What if you could reframe the narrative?

As a recovered anxiously attached individual, I understand the complexity of dealing with relationship anxiety. While anxiety can stem from childhood trauma, it can also develop from toxic relationships. This workbook will guide you in uncovering the origins of your anxious attachment and how to release it. This workbook will help you distinguish whether your anxiety is about you or your relationship. You'll learn to interpret your anxiety as an intuition, a source of wisdom rather than a problem.

A practical guide to helping children build and nurture their resilience. Discover essential techniques to help your child develop resilience without expensive interventions. Children possess remarkable resilience, yet without proper guidance, they may struggle to cultivate it fully.