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The solution to the people pleaser's "problem" isn't to fundamentally change who you are - it's to fundamentally change where you find your worth. In this freeing book, Dr. Mike Bechtle shows you stop letting your fears of rejection, criticism, invisibility, or inadequacy drive your actions and start rebuilding your sense of self-worth from the inside out. When you do, you'll discover that what you once thought of as a struggle is actually a strength.

Denn niemand kennt ihr dunkelstes Geheimnis ... Maggie Lathrop ist jung, schön und dank der Dating-Show »LoveShack« unglaublich erfolgreich. Sie und ihr Reality-TV-Husband führen ein perfektes Leben – bis Maggie eines Tages brutal ermordet wird. Emma ist das absolute Gegenteil ihrer Schwester Maggie und hatte nie Interesse an deren Jetsetleben. Trotzdem will sie ihren Mörder finden. Also folgt sie der einzigen Spur, die sie hat: Sie sieht sich endlich die Show an, die Maggie berühmt gemacht hat. Doch mit jeder Folge wird Emma klarer, dass ihre Schwester ein dunkles Geheimnis verbarg.

Read by the author. Are you a people pleaser? Can you even begin to measure how the approval of others has shaped your heart and mind? Your faith and relationships? Your habits and identity? In People Pleaser, New York Times bestselling author Jinger Vuolo shares her personal journey of...

A crash course in setting boundaries and looking after yourself from podcaster and Mind, Body & Soul mentor Hollie Azzopardi. You deserve to live a vital and purposeful life. The People Pleaser's Guide to Putting Yourself First will help you get to the root of who you are, what you need and how to live in a way that makes you feel fantastic.

Amy Wilson, co-host of the award-winning podcast What Fresh Hell, takes a funny and insightful look at how women are conditioned to be “happy to help”—and what happens when things don’t go that way.

Written with empathy and practical insight by H.L. Nakamura, this workbook transforms abstract concepts into tangible actions, offering a structured approach to overcoming people-pleasing behaviors while nurturing self-trust and authenticity.

In "People Pleaser No More! Reclaim Your Life And Relationships By Putting Yourself First—Without Guilt!" you'll discover the disastrous impact of people pleasing on your life and how it's been holding you back from true happiness and fulfillment. From emotional exhaustion and burnout to strained relationships with family, friends, and romantic partners, you'll learn to recognize the holes in your boundaries and take proactive steps to mend them.

What if you could create a life that you love? Better yet, what if you could learn to do this by tuning into your soul for guidance, instead of looking outside of yourself for approval? Your life is not your own if you always care what others think.

Are you tired of repeating the same unhealthy relationship patterns? Do you find yourself constantly seeking validation and approval from others? Look no further! In this groundbreaking book, you delve into the intricate relationship between childhood trauma and codependency, offering listeners a roadmap to healing and self-discovery.

t can be difficult to say "no" when a loved one is asking something from you, or trying to push their agenda onto you. But you don't have to live under their mercy for the rest of your life. You have the power to turn things around. With the hacks and tools in this guidebook, you will discover how to become your true self and not water down your personality for anyone else’s benefit.

Break free from people pleasing with your complete guide to setting boundaries, building self-worth, and overcoming codependency. Are you trapped in the exhausting cycle of people pleasing, constantly putting everyone else's needs before your own? Discover the proven path to break free and finally start living life on your own terms.

Are you a People Pleaser? Do you always find yourself saying YES? Would you like the confidence to hold better personal boundaries? Then my book is for you! So, you said no, but you paid the price for it. The nagging voice that says, "You should have said yes," coaxes you to treat your brother with kindness and respect. Again, you may ignore the voice. Indeed, that's what this book is about – managing your behaviors and overcoming pleasing others.

In Good Girl, Piyané Ung explains with raw and honest insight how she went from being a passive people-pleaser–struggling with depression and frequent suicidal ideas–to a powerhouse entrepreneur, comfortable in her own skin and leading multiple successful businesses.

Edward’s transformation into the hot little minx, Chloe, hasn’t changed the fact that he still needs to show up for his temp job, so he borrows some of his neighbor Addison’s too-tight clothes and heads into work. Little does he know that Connor Drake, the powerful owner of the firm he was assigned to, has a “special assignment” as his personal assistant marked down for all young, hot girls that migrate through. Chloe can’t afford to lose this job if Edward doesn’t want to lose his apartment, so she’ll need to put up with a lot from Connor.

Das Buch für alle, die allzu gerne Everybody's Darling wären und dabei meistens als Depp vom Dienst enden–scharfsinnig beobachtet und humorvoll erzählt von Bestsellerautorin Heike Abidi. People Pleaser erfahren, was die Gründe dafür sind, dass sie sich so bereitwillig verbiegen. Wie es sein kann, dass andere das so leicht durchschauen (und–natürlich–ausnutzen). Und wie ihnen ein Schuss gesunder Egoismus das Leben erleichtert. Egal, ob es ums Nein-Sagen geht oder darum, andere charmant in ihre Schranken zu weisen, ohne sie vor den Kopf zu stoßen.

In Healing Anxious Attachment: Stop People Pleasing, Set Healthy Boundaries & Build Secure Relationships, you’ll find a compassionate guide that helps you understand the root of your anxious attachment. This book is more than a how-to. It’s a companion. A roadmap. A mirror. It weaves together personal stories, research, theory, and practical tools that help you feel seen, understood, and empowered to change.

Are you trying always to be a better you, looking for fulfillment, but still empty - struggling to communicate and connect with others, wondering who you are? Constantly contorting yourself into who you think you're supposed to be is an exhausting reality. Author Jennifer Layer untangles the web of people-pleasing patterns she'd thought kept her safe and loved, only to find that they left her empty. She shares her companionship and tools to manage your emotions, actions, and thoughts, so you can create a more peaceful, balanced relationship with yourself and the world around you.

Former people-pleaser, and author of the best-selling sobriety memoir A Happier Hour, Rebecca Weller is here to help you take your power back. In this book, Rebecca explores the many clumsy, humiliating—and ultimately liberating—lessons we might experience along the way, and how each of us can begin to build a deep and unshakeable confidence. Chameleon: Confessions of a Former People-Pleaser is a book about the danger of giving our power away to others, and the magic of finding our way back to ourselves.

Are you frustrated by a stagnant sales career? Rebecca Kilday was too until she developed an innovative sales process that changed everything for her business. In Confessions of a Sales Professional, the author shares relatable stories of professional loss and growth, and introduces the listener to Sell INSPIRED, an 8-step sales process guaranteed to reignite any stale sales career.

A debut manifesto by Rinny Perkins (@RinnyRiot) about what she's learned as a queer Black woman through the art of self-validation. In this collection of mini essays, comedian Rinny Perkins illustrates her experiences as the owner of a popular online shop while she figures out antidepressant...