Resultados para "Phobia" en Éxito profesional

Phobias feel like amplified anxiety. Anxiety means you are imagining an outcome that you do not want. You can stop this. You can get rid of the phobia. Let’s do it. In all my books, I pretend you are my client and I write therapeutic exercises which you do in your head. So listen slowly and repeat the steps as necessary. You can train your mind. So relax. Breathe in now, slowly, one, two, three. And as you breathe out, one, two, three, four, five. Set intention to let your phobia go today. Feel your head nod in agreement.

Howard Liebgold, M.D., a psychiatrist, who overcame restrictive phobias of 31 years, reveals his techniques to combat the number-one phobia: public speaking.

Whether you want to be a more confident speaker in small groups or social situations, or in making presentations in a business environment, this audio will give you the tools you need.

Many fears are a product of your own mind, whether it be going to the dentist, flying in a plane, or public speaking. Some fears are caused by a bad or even traumatic past experience, whilst others can be the product of influence from other people. However, no matter how your fears were established, conquering them is entirely possible when you use the right steps and strategies. In this audiobook, you will learn the essential guide on overcoming fear and start living a better life.

Der praktische Wegweiser zum Glück in der Liebe. Warum scheitern Beziehungen? Netzwerken ist in der heutigen Zeit das A und O im Berufsleben. Wer über ein funktionierendes Netzwerk verfügt, dem öffnen sich Türen, von denen er vorher oft nicht einmal zu träumen gewagt hätte. Gerade zu Beginn einer Karriere steht man jedoch vor der Frage, wie man sich ein solches Netzwerk überhaupt aufbauen soll; wo findet man Kontakte und wie wird man Teil eines Netzwerkes?

For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience...