Resultados para "Phobia" en Todas las categorias

Londra, una notte di dicembre nel quartiere di Forest Hill. L'automobile del marito nel vialetto di casa. La chiave nella toppa. I passi che risuonano in corridoio. Rumori familiari per Sarah Bridgewater. Ma l'uomo che trova in cucina non è Stephen. Eppure indossa gli abiti di Stephen, ha la sua valigia, ed è arrivato fin lì con l'auto di Stephen. Sostiene di essere Stephen, e conosce delle cose che solo il marito di Sarah può conoscere.

Living with anxiety, panic disorders, or phobias can make you feel like you are helpless, stuck, and that you don't have control of your life. Packed with the most effective skills for assessing and treating anxiety, this evidence-based workbook contains the latest clinical research to help you...

¿Pero qué pasa si la idea de ir a terapia es en sí misma una fuente de ansiedad? ¿Y si te falta energía para salir de la cama, y mucho menos para hacer citas o ir a trotar "refrescantemente" al parque? Maxwell Jensen, sabe exactamente cómo te sientes. Y va a compartir sus herramientas favoritas para tratar la ansiedad, la depresión, el insomnio, los problemas de ira y muchos otros problemas de salud mental: un conjunto de métodos y técnicas conocidas como TCC o terapia cognitiva conductual.

Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now, in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use.

La fobia social es un problema real, y si la padeces seguramente has sufrido las consecuencias de no contar con un tratamiento adecuado. La fobia social puede generar una serie de incapacitaciones, puede causar emociones negativas como la frustración al no saber cómo manejarte en algunos contextos. Si te sientes con miedo o ansiedad cuando estás expuesto o expuesta ante otros, entonces este audiolibro es para ti. Este es el audiolibro más completo que encontrarás sobre fobia social, aborda desde los aspectos más básicos, hasta las prácticas para superarla.

Na de eenzaamheid van de woestijn en de media-aandacht worstelen de laatste overlevenden van het Genesisprogramma met verborgen angsten en geheimen, terwijl ze balanceren op het randje van verstikking.

En Español neutro.

Eine Dezembernacht im Londoner Stadtteil Forest Hill. Sarah Bridgewater erwacht, als sie ihren Mann überraschend früh von einer Geschäftsreise nach Hause kommen hört. Doch der Mann, den sie in der Küche antrifft, ist nicht Stephen. Er trägt jedoch den Anzug ihres Mannes, hat dessen Koffer bei sich und ist mit Stephens Auto nach Hause gekommen. Der Fremde behauptet, Stephen zu sein, und weiß Dinge, die nur Sarahs Mann wissen kann. Für Sarah und ihren sechsjährigen Sohn Harvey beginnt der schlimmste Alptraum ihres Lebens.

Overcome your fears, phobias and anxieties with this simple, innovative and effective 7-step method. If you've struggled to deal with an overwhelming fear, phobia or anxiety -one that may have prevented you from living your life to the full and taken a toll on your mental health - then this is...

Phobias feel like amplified anxiety. Anxiety means you are imagining an outcome that you do not want. You can stop this. You can get rid of the phobia. Let’s do it. In all my books, I pretend you are my client and I write therapeutic exercises which you do in your head. So listen slowly and repeat the steps as necessary. You can train your mind. So relax. Breathe in now, slowly, one, two, three. And as you breathe out, one, two, three, four, five. Set intention to let your phobia go today. Feel your head nod in agreement.

There is an obesity epidemic in this country, and poor Black women are particularly stigmatized as "diseased" and a burden on the public health-care system. This is only the most recent incarnation of the fear of fat Black women, which Sabrina Strings shows took root more than 200 years ago. 

For 2,000 years, the Mayan Calendar has prophesied the end of mankind on a date equating to December 21st, 2012. As that day approaches, greed, corruption, economic collapse, and violence seem to be pushing our species to the predicted brink of disaster. But there is another doomsday threat looming in our near future, a very real threat that can wipe out not only humanity but our entire planet. Phobos: Mayan Fear, Steve Alten's third book in the Mayan prophecy-based Domain series, is a doomsday rollercoaster ride of adventure.

Olympus has spoken. Ellie Beaufort is no longer hidden in a castle—she’s been exiled to a Texas ranch with the very gods who can’t decide whether to love her or resent her. Phobos and Deimos have lost their powers. Cupid carries the weight of guilt. And Ellie is trapped in the middle—again.

This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations to help you push past your fear of rejection, and ancient Solfeggio tones encourage healing and wholeness with powerful harmonic frequencies. Along with seven different soothing sounds of nature, these three elements combined together are the triad of positive change....

The Interpretation of Dreams is the book that Sigmund Freud considered his most important and that forever changed the way we think about our dreams. Here, Freud explained his discoveries about why we dream, what we dream, and what our dreams mean. In this groundbreaking work, Freud further demonstrated that it is in the treatment of abnormal mental states that dream analysis is the most valuable. He claimed that dreams not only reveal to us the cryptic mechanisms of phobias, obsessions, and delusions but also are the most potent weapon in the healing of them.

Howard Liebgold, M.D., a psychiatrist, who overcame restrictive phobias of 31 years, reveals his techniques to combat the number-one phobia: public speaking.

Whether you want to be a more confident speaker in small groups or social situations, or in making presentations in a business environment, this audio will give you the tools you need.

Howard Liebgold, M.D., Physician of the Year, reveals his techniques to get what you want out of life. First, Dr. Liebgold explores how we live at a survival level. By learning the tools to speak up, and in fact, demand more for yourself, you can lead a richer, more abundant and more satisfying life.

Howard Liebgold, M.D., a psychiatrist, who overcame restrictive phobias of 31 years, reveals his techniques to combat the fear of flying. Many people with anxiety over flying are afraid of the claustrophobia brought on by small spaces of airplanes. Do you travel by train, car or bus, taking days to reach your destination instead of hours? Overcome your fear by listening to this audio and get where you want to go, quickly and without fear.

Auf dem entlegenen Marsmond Phobos landet ein Team von Mitarbeitenden eines großen Konzerns, um die Arbeiten zu überwachen. Doch was als Routineeinsatz beginnt, entwickelt sich rasch zu einem beklemmenden psychologischen Albtraum voller Paranoia und Furcht. Denn die vermeintliche Ruhe trügt: Rätselhafte Vorfälle häufen sich. Die Stationsleiterin wird tot aufgefunden, und unheimliche Spuren in den finsteren, verlassenen Gängen deuten auf eine fremdartige Präsenz hin.

You don't have to live with social anxiety disorder for the rest of your life! You can start improving right now! Everyone recognizes what it feels like to be on edge - the butterflies in your stomach before a first date, the strain you feel when your supervisor is furious, and the way your heart pounds in case you're in peril. Anxiety rouses you to activity. It gears you up to confront a debilitating circumstance. It influences you to study harder for that exam and keeps you on your toes when you're making a discourse. As a rule, it encourages you to adapt.