Resultados para "Pleasure" en Relaciones, crianza y desarrollo personal

Finding evidence in new psychological research, the myth of Psyche and Cupid, Shakespeare’s plays, Freud’s case histories, Anne Frank’s diaries and contemporary novels, Carol Gilligan discovers that the roots of a more hopeful view of love are all around us.

We exhaust ourselves and the planet in the search for very large pleasures, while all around us lies a wealth of small pleasures, which—if we only pay more attention—can bring us solace and joy on a daily basis. This is a guidebook to life's small pleasures: everything from the distinct delight of holding a child's hand to the joy of watching the evening sky. It's an intriguing, evocative collection that will heighten our senses and return us to the world with newfound excitement and enthusiasm.

With Pleasure: Managing Trauma Triggers for More Vibrant Sex and Relationships is a companion for anyone experiencing the effects of trauma. Through true survivor stories, expert insight, writing prompts, and grounding exercises, it explores pleasure, relationships, and community as worthy and essential antidotes in trying times.

A 13-month guided pathway for healing transgenerational sexual trauma Body-based practices, ancestral connection rituals, and reflective empowerment exercises to integrate trauma, build resilience, center pleasure, and reclaim wholeness Healing from sexual trauma is deep, transformative, and...

In the wake of a disastrous two-year relationship, Melissa Febos decided to take a break—for three months she would abstain from dating, relationships and sex. Her friends were amused. Did she really think three months was a long time? But to Melissa, it was. Ever since her teens, she had been in one relationship or another. It was time to focus on herself and examine the lifelong patterns that had got her to this point. When those three months ended, she decided to extend her celibate period, fearing that she had not yet gained the clarity she was searching for.

We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.

Season Two of Sex Therapy: Sessions with Chantelle Otten - Unlocking Intimacy is an empowering and candid podcast that takes you under the covers and into the world of sex therapy. During these intimate sessions, we meet real people with real sexual concerns. We listen as award-winning sexologist Chantelle Otten uncovers their truth and works with them to find sexual peace. This revealing series seeks to enlighten audiences about the complex world of sex, covering topics from intimacy to kink, pleasure and communication, while normalising judgement-free therapy.

Using new research from the field of psychoneuroimmunolgy, Dr. Pearsall goes beyond the Spartan "no pain, no gain" philosophy to one most aptly described as "no bliss, no benefit": if you enjoy it, it's good for you. Instead of stripping joyful activities from our lives, he encourages us to enjoy them in moderation. The key, he says, is balance.

If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you've overcome the initial trauma. You are a survivor, but surviving is just the beginning. Written by a psychologist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and deeper connections with others.

Do you find it difficult to experience sensual self-pleasure? You may have a mental block that might prevent you from indulging in it. To stop yourself from doing so, and bottling up the desire, could lead to greater social ills. You are a child of nature and should feel free to explore your sensuality in a healthy way. Being intimate with yourself could help you improve your mental health and feel liberated. To make it happen, you need to relax and let go. In the Exploring Self-Pleasure series, you will be guided in the exploration of your body and how it reacts to your emotions.

Happiness, pleasure, joy, bliss are addressed here by Osho and we learn the different levels of development: "Let us start from the lowest because that will be easier to understand, that’s where man biologically is born. Pleasure is physical"....

Awaken the desire and pleasure that lives within you for the most arousing and personal intimate sex of your life! Utilize the power of your subconscious mind to stimulate your sexual senses! My Enjoy Lasting Relationship and Sexual Pleasure naturally allows you to tap into a great resource to stir up incredibly erotic sexual pleasure. In this hypnosis for Enjoy Lasting Relationship and Sexual Pleasure sessions you will create in your mind and stimulate within your physical body, an enlivened and heightened sexual response.

Perhaps in no other way do we more vibrantly reflect our creator than with our creativity. Whether through music, writing, baking, painting, posting on social media, dancing, or any other form of artistic expression within our grasp, we were created to create. Yet, there are times we may be unsure about our art, times when our creating and making doesn't feel possible or purposeful or practical. Rachel Marie Kang wants you to know that your art is not peripheral to life—it is at the very heart of why you exist and what you have to offer to yourself and to the world.

After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?

A searing portrait of a mother’s body—a resurrection and reclamation of pleasure after abuse, a study of intergenerational trauma, and a love letter to the bodies of women: as alive and unbound as the teeming Mississippi wilds that bear witness Four months postpartum with her second child...

At some point in nearly every person's life, they experience a loss of desire. Sometimes there's a catalyzing event—stress at work, a fight with your partner, or sexual harassment—often, the problem is internal as a person loses touch with themself and what they want. Dr. Kate Balestrieri, licensed sex therapist, founder of Modern Intimacy, and host of Get Naked with Dr. Kate, is here to help. In this book, Dr. Kate identifies the twenty most common reasons people show up in her therapy room, asking What Happened to My Sex Life?

For far too long we have relegated the erotic to the bedroom, when in reality it is a fundamental energy that helps us connect more deeply with ourselves, each other, the earth, and the creative potential within us. We also live in a world that equates our productivity with our worth, leaving us feeling overtaxed, exhausted, burned out, and completely disconnected from ourselves and others. In Turned On, artist and musician Brie Stoner redefines the erotic, stating that it is more than just human intimacy.

Fifty percent of adult women have some form of sexual dysfunction at some point of their lives, preventing them from enjoying vibrant, soulsatisfying sex. Such was the case with Laura Zam, who suffered the blame, shame, and embarrassment of feeling bedroom broken. For her, delving between the sheets meant physical pain, zero desire, and emotional scars from being molested in her early years. However, in her late 40s, after meeting and marrying the love of her life, Zam was determined to finally fix her sensual self.

In our troubled world, looking back to ancient wisdom can shed light on fresh solutions. For years, many of us have upheld the Stoic belief in ‘no pain, no gain.’ But when the pace of modern life and the demands of jobs and family overwhelm us, punishing exercise regimes, productivity apps...