Resultados para "Pleasure" en Éxito personal

We have the capacity for boundless pleasure, so why aren't we happier? Dr. Stella Resnick has discovered the root of unhappiness: pleasure resistance. In this heartfelt program, she offers simple, sensible tools to help us achieve what we want: healthy lives and fulfilling relationships.

Using new research from the field of psychoneuroimmunolgy, Dr. Pearsall goes beyond the Spartan "no pain, no gain" philosophy to one most aptly described as "no bliss, no benefit": if you enjoy it, it's good for you. Instead of stripping joyful activities from our lives, he encourages us to enjoy them in moderation. The key, he says, is balance.

We exhaust ourselves and the planet in the search for very large pleasures, while all around us lies a wealth of small pleasures, which—if we only pay more attention—can bring us solace and joy on a daily basis. This is a guidebook to life's small pleasures: everything from the distinct delight of holding a child's hand to the joy of watching the evening sky. It's an intriguing, evocative collection that will heighten our senses and return us to the world with newfound excitement and enthusiasm.

Happiness, pleasure, joy, bliss are addressed here by Osho and we learn the different levels of development: "Let us start from the lowest because that will be easier to understand, that’s where man biologically is born. Pleasure is physical"....

A sensual and spiritual journey of coming home to yourself — through healing, self-love, and the rediscovery of desire. If you’ve ever felt like something essential was missing—like your voice, your pleasure, your truth—this audiobook is for you. Whether you are a woman, a man, or part of a couple navigating the quiet spaces of reconnection, From 20 Years of Celibacy to Wholeness and Pleasure offers a deeply personal exploration of what it means to awaken the body, soften the heart, and reclaim sacred intimacy.

After her conversation with goop founder and CEO Gwyneth Paltrow, Penda N’diaye speaks with three women of different ages about being “detectives of their own pleasure”. N’diaye, who is the founder of Pro Hoe, a brand that focuses on sexual liberation in Black and Brown communities, explores the different ways we can experience pleasure. And she searches for answers to these questions: Why can satisfying sex be difficult to come by? How do we open up to exploring and expressing our desires? What can we look forward to along the way?

Gary Thomas, one of this generation's most trusted writers about the spiritual life, explores what it means to build a life of true pleasure - one that will liberate your spiritual life, marriage, family, community, and outreach. Many Christians assume "pleasure" and "sin" are synonymous. Others...

For thousands of years our species has survived, evolved and thrived through our ability to endure pain and suffering, whilst also seeking pleasure and reward. But the scales have tipped and we're losing our balance. Seemingly more susceptible to anxiety than ever before, are the lifestyles we crave creating a "comfort crisis" and do we have the ability to wrestle back control? Exploring the psychology of pain and pleasure, how they dominate and dictate everything we humans do - this book will make you stop and think about your life.

Shares seven easily accessible spiritual “medicines”--slowing down, embodying, deepening, relating, pleasure, power, and potency--so you can discover more sensual pleasure and delight in your body, relationships, and way of being as well as inner confidence, instinctual power, and...

Boost Your Sexual Pleasure - Make the Most of Sex with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I make the most of sex; sex is exciting and rewarding; I feel uninhibited during sex; I get every ounce of pleasure from sex; I surrender myself to the moment; I am confident in my sexual performance.

From the author of Against Empathy comes a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives. Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag...

In Early Wake-Up Call author, award winning broadcaster, and Life Coach Glenn Klein distills the lessons he has coached for decades which he applied from the outset of response to the pandemic. We all went through the initial shock, fear, and economic shutdown due to Coronavirus. Glenn Klein responded with skepticism, proactively positive proposals and predictions from the beginning. Why did Klein immediately start criticizing the decisions the government, medical bureaucracy, media, and the public were making and proposing healthful solutions from the beginning?

The Principle Advantage tells the story of a dramatic personal transformation, but it is also a practical, step-by-step blueprint for anyone ready to stop drifting and start living on purpose. Through the powerful mentorship of a seasoned leader named Julian, the listener follows the narrator, Alex, on a one-year journey from a life of hollow success to one of profound meaning and discipline.

In the intricate tapestry of existence, human life emerges as a unique phenomenon, filled with consciousness, self-reflection, & a vast spectrum of emotions. The Radiance Within takes listeners on a transformative journey to explore the essence of what it means to be human, celebrating the beauty, joy, & profound meaning of life. Through each chapter, this enlightening work delves into the extraordinary moments that define our lives, the simple pleasures that touch our souls, & the interconnectedness that binds us all.

With an exclusive 30-day Challenge Bonus Chapter! Are your turn-ons truly yours? Or have they been shaped by culture, media, and hidden scripts you never questioned? Desire isn’t fixed—it’s fluid, evolving, and shaped by experience. But most of us never stop to ask: Do I actually like this? In What If Your Turn-Ons Aren’t Really Yours?, Dr. Misty Gibson, PhD, AASECT-Certified Sex Therapist, invites you on a playful, science-backed journey to unlearn, explore, and reclaim your pleasure—on your own terms.

Hilty draws on timeless biblical wisdom and presents a refreshing perspective on happiness that is still relevant today. His writing is clear, concise, and thought-provoking, and he emphasizes the importance of personal responsibility, self-awareness, and cultivating a positive mindset. This audiobook reminds us that true happiness comes from within and is not dependent on external circumstances.

In today’s world, we all experience some hectic days in our careers, family, and social lives. But if you are always stressed, then you need to closely examine how your busyness is affecting your quality of life. The solution is to adopt the Hygge lifestyle that encompasses the positivity and enjoyment that one can get from simple everyday things. By incorporating Hygge into your life, you’ll discover how to put down the phone, pick up that mixing bowl, paint brush, or other dream you’ve been putting off and immerse yourself in the present with warmth and connection.

This book Will Walk You Through the Emotional and Behavioral Changes to Expect to ensure a Happy, Fulfilling, and Financially Stable Retirement! It's pretty crazy how different people's reactions to retirement can be. For some, they absolutely dread the concept of retiring, of giving up their position, of never working again. You can't blame them, though. Imagine working your whole life to finally get the position you've dreamed of, only to retire and not know what to do. It can feel very unsatisfying.

A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical...

It’s time to learn how to unlock simple secrets we can all use in life through Ikigai and Hygge: a proven Japanese cultural method of bringing meaning and joy to daily living and the Danish philosophy of finding comfort and pleasure in soothing atmospheres or the feeling of friendship. Ikigai & Hygge: The Pursuit of Happiness is a cursory exposition of how you can find your Ikigai and live a long and happy life through contentment and well-being that starts with cherishing the little things around you. Also, Hygge, a desire to create a comfortable atmosphere in life.