Resultados para "Puls" en Desarrollo personal

En el ojo del huracán¿Qué haces cuando tu mundo se cae a pedazos? En En el ojo del huracán, Jean Russo presenta una clase maestra de supervivencia estoica y control mental para liderar en tiempos de caos absoluto. A través de la dicotomía del control, el autor nos enseña a trazar una línea divisoria inquebrantable entre el ruido exterior y nuestra respuesta interna.

Most people think retirement is a finish line. Most professionals think wealth is a number, protected by a document. Both are wrong. The second half of life is not just about money. It is about who will make decisions when you cannot. Who will carry the weight when care is needed.

Starting and ending each day with deliberate choices creates ritual in life in sync with the essential rhythm of nature. The Daily Pulse is a ritual that helps you to look past distress and confusion, to bring habits into everyday life that help you find peace and calm. The Daily Pulse is a daily ritual, small steps toward life transformation and happiness.

A Trilogy Honoring the Strength, Clarity, and Influence of Women Over Time. This Trilogy invites the female listener to explore and hone their personal truths, innate wisdom, intuition, and power which can grow over time. It includes the following books for your personal growth: A Woman’s Worth Defining and Claiming Your Worth! Permission is not required! In a world that often undervalues the feminine wisdom of age, "A Woman's Worth" boldly challenges societal norms, offering a refreshing narrative for women in the second half of life.

This is the story of a life with and the loss of a very special dog. It's a journey through unbounded joy, crushing grief, and the path forward. Woody was a very special animal, and he made abrupt and profound changes to me while he was alive, and those changes continue today. While this journey has been one of the most painful of my life, I am full of gratitude for what he taught me and what he continues to teach me today. While some of this book may seem unbelievable and quite magical, every word is true.

Based on the publication The Back Pain Toolkit by Pete Moore and narrated by Melissa Clements and Bob Dobson, this audio version is ideal for: people with vision problems; people who prefer to sit, relax, and listen; and for those who prefer learning whilst on the move.

What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.

Finally, an audiobook that gives you applicable, implementable techniques for how to boost motivation in all areas of your life - as well as the lives of others. You know "what" you should do in order to motivate yourself and others. So why don’t you do it? No one has ever systemized the "how" to what you already know you should do. This audiobook does! In order to motivate the unmotivated - whether that’s ourselves, others, or both - we need to strengthen the synapse between actions and outcomes.

A story about a little girl separated from her family at age four.

This book was created to assist women who want to meet men but are reluctant to approach them because of social barriers. Many women think it is not lady-like to approach men. Or that there is an imaginary line women should not cross because men should introduce themselves. How many times have you seen a man you thought was attractive and would like to meet? Perhaps he did not notice you or was distracted at the time you noticed him. So, the opportunity just passed without any eye contact or conversation. It became just another missed opportunity to meet Mr. Right.

Harness pressure, reframe fear and perform at your best when it matters most. Rather than teaching people how to excel under pressure, Ant Williams, a psychologist working in elite sport, decided to practise what he preached, and took up sports that scared him. First freediving and then ice...