Resultados para "Red" en Salud y bienestar

El libro que desvela las causas del colapso psicológico de la Generación Z La salud mental de los niños y adolescentes se derrumba. Desde 2010, en los países desarrollados se ha observado un inquietante y pronunciado aumento en el número de jóvenes diagnosticados con ansiedad, depresión y...

The Red Book, published to wide acclaim in 2009, contains the nucleus of C. G. Jung's later works. It was here that he developed his principal theories of the archetypes, the collective unconscious, and the process of individuation that would transform psychotherapy from treatment of the sick into a means for the higher development of the personality.

El poder de las redes invisibles La metodología de las constelaciones nos enseña quecada uno de nosotros es miembro de una red, de un sistema que nos define. Somos parte de un todo, quienes estuvieron antes nos han heredado información o comportamientos sin que a veces tengamos conciencia de...

¿Por qué exhibimos a los menores en las redes sociales? ¿Hasta qué punto es peligroso compartir sus fotos en la playa o mostrarlos llorando en un vídeo que recibe miles de likes? ¿Cuáles son los riesgos de su adicción a las pantallas? Protege a tus hijos de la sobreexposición en la red es un libro imprescindible para conocer cómo afecta en la infancia y en la adolescencia el uso —y el abuso— de internet y los dispositivos móviles, vinculados a adicciones, graves trastornos de autoestima, aislamiento social, bullying y otras formas de acoso.

Have you ever experienced the repeated delays, pressures, and disappointment associated with Saturn's transits and cycles? This classic astrology text, revered by both beginning and professional astrologers alike, offers a fresh perspective on how to handle the influence of this much-maligned astrological symbol. World-famous astrologer and Jungian analyst Liz Greene brings her unique psychological approach to Saturn, showing us how the frustrating experiences connected to this planet can be turned into opportunities for greater insight and meaning in our lives.

Red pandas have thick bushy ringed tails like raccoons, but they aren’t related to panda bears or raccoons—in fact, they have no close relatives anywhere on Earth. In this episode, we wander the Himalayas with a red panda and her cubs as they munch on bamboo, practice walking in the treetops, and settle in to nap together as the first snowfall of the year covers their forest home.

You’ve probably tried everything: supplements, creams, crash protocols, expensive tech. And yet… nothing seems to stick. What if there was a simpler, proven tool that could reduce inflammation, enhance recovery, boost energy, improve skin—and feel amazing while doing it? It’s called Red Light Therapy. And most people are using it wrong—or not at all. In this audiobook, you’ll discover exactly how to use Red Light Therapy the right way—with real-world testing and practical protocols you can start immediately.

Vic will help Gabi learn about her own body (he is a doctor, after all) and Gabi will help keep his mother off his back. But what happens when he realizes the thing holding Gabi back is what he likes most about her? Will Gabi be able to separate how Vic makes her feel physically from what she's feeling emotionally?

The Red Shoes is a dramatic excursion into the realm of the soul with analyst Dr. Clarissa Pinkola Estés. Using an ancient tale deeply rooted in our collective psyches, Dr. Estés illuminates how people fall prey to destructive impulses while seeking to balance their inner lives. In our culture...

Coach Mike Chadwick is ready to help. This former Paratrooper tore up the British Army’s century-old approach to physical development and sent success rates soaring, before becoming one of the foremost coaches to the elite. In The Red On Revolution, Coach Mike exposes countless fitness industry myths and coaches you, personally, to succeed. Coach Mike doesn’t care about your past achievements, but he cares greatly about where you are now and your pathway to success.

What if you didn’t have to change everything in your career to change your life at work? There’s a fresh answer to help you make better career decisions without resorting to the drastic measures of changing careers, finding a new job, starting a business, or bowing to an early and unwanted retirement - and without settling or sacrificing your health, family life, and well-being. Darcy Eikenberg shares simple, practical ways to reset how you think, revise what you say, and rescue your career without quitting, feeling stuck, or changing everything in your life.

Die Volkskrankheit Rücken ist allgegenwärtig—doch der renommierte Physiotherapeut und Osteopath Albert Jakob stellt fest: 80 Prozent der Rückenpatienten werden falsch therapiert. Jakobs Weg ist: Physiotherapie statt Operation. Seit 28 Jahren musste kein einziger Patient mit einem Bandscheibenvorfall, der seine Praxis aufgesucht hat, operiert werden. Jakob, der 15 Jahre lang die Eishockey-Nationalmannschaft der Herren betreute, deckt die Schwachstellen des aktuellen Gesundheitssystems im Bereich Orthopädie und Schmerztherapie auf.

The Little Red Book: The Original 1946 Edition is a classic guide designed to help individuals working through the Twelve Steps of Alcoholics Anonymous. Originally compiled by Ed Webster and Barry Collins, this book offers a clear, practical interpretation of the AA program, making it especially useful for newcomers seeking structured spiritual growth and sobriety.

Ein motivierendes Hörbuch über den guten Umgang mit schlechten Diagnosen. Hendrik Heuermann erzählt seine Geschichte, von dem Moment an, in dem seine Welt unterging: Die Diagnose einer neuro-degenerativen Erkrankung und die Aussicht, in ein paar Jahren im Rollstuhl zu sitzen. Doch diese Tipps haben ihm geholfen, den Spaß am Leben zurückzugewinnen und die Gesundheit im Blick zu behalten. Getreu dem Motto: Warum der Reifen platt ist, ist egal.

Airstrikes rain down, Gatling guns pound, and snipers lurk in the distance - welcome to the combat aid station of a young doctor embedded with the heavily weaponized First Marines Division as the Battle of Fallujah boils over. On the night of April 4, 2004, First Marine Expeditionary Forces launch a major assault on the city of Fallujah. 

This is the original study guide to the Big Book, Alcoholics Anonymous. Filled with practical information for those first days of sober living, this little book offers newcomers advice about the program, how long it takes, and what to look for in a sponsor; provides in-depth discussions of each of the Twelve Steps and related character defects; poses common questions about AA and helping others, identifying where to find answers in the Big Book; and, features non-sexist language.

Erfolgreich wie ein Profi durch souveränes Auftreten - seien Sie präsent, persönlich und überzeugen Sie! Das freie Sprechen vor Publikum ist für viele Menschen eine echte Herausforderung. Doch Vorträge, Präsentationen und Begrüßungsreden gehören heute im beruflichen und privaten Leben fast zur Tagesordnung. Schauspielerin und Moderatorin Margit Lieverz zeigt Ihnen in diesem Hörbuch, wie Sie Sicherheit gewinnen, selbstbewusst auftreten und herausfinden, womit Sie sich persönlich wohlfühlen, denn eine einstudierte "Rolle" wird von Ihrem Gesprächspartner schnell durchschaut.

Get the insider’s scoop on how to attain a fully flourishing life. Encompassing deep dives into mind, body, and spirit, you will be introduced to the science of positive psychology, engage with the practice of mindfulness, learn how to build an optimally efficient body, and commit to an elevation of your spirit. This is flourishing in action! Whether struggling with anxiety or depression, searching to fill a missing void, or just interested in everyday self-care, you will learn to identify opportunities for growth and seamlessly integrate life-changing practices.

This user-friendly introduction to the seven major chakras - those spinning vortexes of energy throughout the body - presents ways of healing the emotional, mental, physical, and spiritual problems that arise when the chakras are blocked, misaligned, or too open. It also describes how the chakras affect people and provides simple healing techniques, an explanation of the relationship between color and mood, tips for using gemstones to cleanse and energize, and advice for practicing aromatherapy and other complementary systems to channel energy within the body.

“Fun, fascinating and original – a gust of fresh air!” - Tristan Gooley, author of The Secret World of Weather ---- The weather doesn’t just change our plans – it changes our state of mind! We might glance at the forecast every morning, but the true impact of our most universal...