Resultados para "Resistance" en Relaciones, crianza y desarrollo personal

A revolutionary program for creating anything, from a functional kitchen to a computer program, to a work of art, Robert Fritz demonstrates that any of us has the innate power to create. Discover the steps of creating; the importance of creating what you truly love, how to focus on the creative process to move from where you are to where you want to be, and much more.

Sometimes it’s not fear that holds you back—it’s resistance. That quiet, invisible force that says not now, even when you know change would help. Resistance is simply protection—a part of your mind trying to keep you safe by staying in the familiar. This guided hypnosis session helps you release that inner resistance and return to flow.

The new feminist manifesto for badass moms. Acknowledging the dual role of mother and citizen, Scary Mommy writer and mom Farrah Alexander provides empowerment and guidance for the modern progressive mother. Whether it’s correcting a misinformed family member about gender equality or running for political office, this bold and accessible primer presents active parents with different types of activism they can incorporate into their parenting, no matter how big or small.

Anchor an optimal stress management in your subconscious and create a high resistance against stress and negative people in everyday life. Keep your mental clarity and peace of mind even in stressful situations. Recover and revitalize yourself automatically. Your inner, fully automatic stress management protects and strengthens your health, increases your performance and enhances your well-being. Safety & Use Information & Disclaimer of liability. You should be in good health, mentally and physically.

In addition to being the author of the 35-million-copies best seller Psycho-Cybernetics, one of Dr. Maxwell Maltz's crowning achievements was the formation of an audiobook called Zero Resistance Living. In this powerful program, read by president of the Psycho-Cybernetics Foundation, Matt Furey, you are taken behind the scenes, wherein you hear the type of dialogue Dr. Maltz regularly engaged in with many of his students and patients over the course of his legendary career.

Sometimes the biggest obstacle isn’t outside of you—it’s the quiet pattern inside that interrupts progress just as things begin to work. You start to move forward…and then something pulls you back. Self-sabotage isn’t failure—it’s protection, a subconscious attempt to keep you safe from change. This guided hypnosis session helps you update those protective patterns so your mind and body can work together again—toward success, calm, and confidence.

In Incantations Embodied: Rituals for Empowerment, Reclamation, and Resistance, author Kimberly Rodriuguez takes listeners on a profound and transformative journey towards self-discovery and empowerment. Within lies a poignant exploration of the human experience, interwoven with elements of spirituality, healing, and personal growth.

As a multiracial household in Chicago’s North Side community of Rogers Park, race is at the core of Francesca T. Royster and her family's world, influencing everyday acts of parenting and the conception of what family truly means. Like Maggie Nelson’s The Argonauts, this lyrical and affecting memoir focuses on a unit of three: the author; her wife Annie, who's white; and Cecilia, the Black daughter they adopt as a couple in their forties and fifties.

Some of us will go through one or more traumatic experiences. Others may simply have a negative belief system that’s created a sense of fear, uncertainty, scarcity, and lack. It’s not that these experiences happen to us that’s the problem; it’s what we do with them. They can make us bitter and resentful, or they can help us become healed and transformed. Have your experiences left you healed...or hardened? No matter where you are on the “healed-or-hardened spectrum”, the good news is, the tools you need for your transformation are here for you in this audiobook.

We studied for many years with the smartest hormone experts on the planet. We developed a plan to heal our hormones and regain our health. We followed our plan. It worked. And now we want to help you do the same. Listen to this audiobook and change your life!

Full of actionable advice and insider tips, When Your Aging Parent Needs Help provides practical and flexible steps that move concerned families toward effective elder care action, while respecting a parent's dignity and autonomy.

Don’t worry about feeling weak again! This guide will show you how to gain strength by only using resistance bands! The program is designed specifically for seniors, and is an excellent way to build strength quickly in all parts of your body.

What If Your Confusion Is Actually Resistance to Truth? cuts through the noise of indecision and invites listeners to face the possibility that their “I don’t know” may be a protective armor over deeper clarity. This courageous guide helps uncover the hidden reasons behind mental fog and shows how facing a truth—no matter how uncomfortable—can lead to real freedom and breakthrough.

A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion–on the mat and off.

Aging doesn't have to be a scary experience where you notice your body slowly withering away. Just because it's common to see your elderly friends become less active, it doesn't mean you have to follow suit.

Discover the joys of resistance band training, a dynamic and gentle way to enhance your strength, balance, and cardiovascular health, tailored especially for seniors. Whether you're looking to regain confidence in your mobility, reduce blood pressure, or simply embrace a healthier lifestyle without the hassle of heavy weights, this book is your comprehensive guide.

Discover the power of ageless strength: Your ultimate guide to senior fitness. It's time to rewrite the aging rule book! Do you remember the boundless energy of your youth? You hold the key to rediscovering that youthful vitality, where every day becomes an opportunity for new adventures and pleasures. Imagine effortlessly rising from a chair and climbing stairs without gasping for breath or feeling ready to take a long nap. Picture yourself lifting groceries, playing with grandkids, and savoring life's precious moments without the limitations of painful joints and a lack of energy.

Résilience - comment faire face aux crises personnelles en toute confiance grâce à une résistance psychique et une force mentale de fer et ne plus se laisser abattre ! Souffrez-vous souvent de crises de panique, de stress ou d'hypersensibilité ? Êtes-vous dépassé par votre situation actuelle et ne savez-vous plus quoi faire ? Devez-vous actuellement surmonter une crise personnelle et ne savez-vous pas comment vous en sortir ? Ce livre est là pour vous aider.

Boost your strength, balance, and mood in just 5 minutes a day! Yes, even in your senior years! You’ve earned your years, and with them comes wisdom. But, hey, wisdom shouldn't be the only thing increasing, right? What about energy? Stamina? Or the sheer joy of feeling young again? What if you could get the results of a gym workout without the gym? Heck, without even leaving your home! No, it's not a fairy tale. Say hello to resistance band exercises—a game-changer for seniors like you. All it takes is 5 minutes of your day.

A refreshing, counterintuitive take on productivity and procrastination. Rather than portraying procrastination as a flaw or character weakness, executive coach and best-selling author Joli Artist reframes it as a trait that can be harnessed and leveraged creatively and productively. This isn't another book on how to become a productivity robot. Here, Joli pushes back against traditional productivity advice.