Resultados para "Rick" en Desarrollo personal

Rick Hanson's lecture and meditation bundle on acceptance, presented by Betterlisten, delve deeply into the concept of acceptance as a transformative practice in personal growth and emotional well-being. Hanson explores acceptance in three key domains: our experiences, ourselves, and the world. He distinguishes between the inherent difficulties or unpleasantness in life and our aversion to them. The core message is that while it's natural to dislike or wish for change in certain situations, true suffering often arises from our resistance and aversion rather than the difficulties themselves.

How to Do Discourse Analysis provides a comprehensive toolkit for conducting discourse analysis, offering twenty-six practical tools to examine how language is used to construct meaning, enact identities, and shape social realities. Written by renowned linguist James Paul Gee, it introduces key concepts like situated meanings, social languages, and discourses, showing how language both reflects and creates social contexts.

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence shows you how to tap the hidden power of everyday experiences to change your brain and your life for the better. Grounded in neuroscience, Hardwiring Happiness is super-practical, full of easy-to-use methods and guided practices to grow a steady well-being, self-worth, and inner peace. And it has special sections on children, motivation, relationships, trauma, and spiritual practice.

Cómo tratar con gente complicada te brinda una serie de estrategias y herramientas emocionales y de comportamiento para mejorar tus relaciones interpersonales. Descubre las características de los diferentes psicotipos (tipos de personalidad) para llevarte bien cuando tratas con personas que tienen la misteriosa habilidad de sabotear, descarrilar e interferir con tus planes, necesidades y deseos.

Happiness is a far more positive feeling that comes and goes. Science is now proving that happiness is a skill that you can develop. On Meditations for Happiness, Rick Hanson leads you through a series of guided meditations that allow you to literally re-wire the neural pathways in your brain to experience deeper and more lasting happiness.

In this urgent, heartfelt self-improvement memoir by leading founder and simplifier Rick Walker, you are offered 9 powerful steps to build the most meaningful life imaginable. Rick wants to rip away the comfort now enslaving your potential. He discovered the steps the hard way.

Discover the transformative power of mindfulness and meditation with Dr. Rick Hanson's lecture and meditation bundle, "Mindfulness and Meditation Practice & Audio Collection," presented by Betterlisten. In today's fast-paced world, it's easy to feel overwhelmed and scattered. This collection offers practical steps to cultivate mindfulness in daily life, helping us move from feeling frazzled to centered.

Most people attain their greatest bone mass in their third decade of life. After that stage, bone loss is possible. People over the age of 20 who participate in regular physical exercise are helping to avoid bone loss. The benefits of regular exercise go beyond avoiding falls and fractures; it also improves our physical strength and coordination and balance. This audiobook will teach you how to take care of your bones in different ways and stages of your life. You will learn how to prevent weak bones and other ailments associated with it.

Let’s face it: Setbacks happen, and failure is always a possibility. But here’s the good news: Amazing success has been achieved by people who once fell flat on their faces. The secret lies in how we respond to life’s bumps and pot holes and unwelcome detours - from getting fired or losing a business to enduring a professional rejection or pursuing a passion that fails to pan out. Misfortune, it turns out, can be a springboard to success.

Are you currently handling all your responsibilities in the most efficient manner possible? If not, welcome Mr. Rick Ott. His powerful program Unleashing Your Productivity is for everyone who thinks he or she can do a little bit better - anyone who wants to achieve more in less time, with less effort. It is possible! You can work harder and you can work smarter, but unless you find a way to work more productively, you'll never reach your maximum potential.

In this interview, Dr. Rick Hanson explains that you have enormous power, not only to change your frame of mind, but to physically alter your body, and even the structure of your brain by taking charge of your thoughts. He explains that although your brain is pre-programmed to focus on negative information, you can manage depression or improve your self-confidence in just a few minutes a day.

Entering the world of psychedelic drugs can be challenging, and many aren't sure where to start. As research continues to expand and legalization looms on the horizon for psychedelics like psilocybin, you may need a guide to navigate what psychedelics are, how they work, and their potential benefits and risks. The Psychedelic Handbook is a manual that is accessible to anyone with an interest in these substances. Packed with information on psilocybin, LSD, DMT/ayahuasca, mescaline/peyote, ketamine, MDMA, and more.

Rick Rubin, einer der erfolgreichsten Musikproduzenten der Welt, verrät in seinem Hörbuch alle wichtigen Prinzipien, um wahrhaft schöpferisch zu sein. "Kreativ. Die Kunst zu sein" ist eine weise und überaus klare Quintessenz seines Lebenswerks. Es beleuchtet den Weg des Künstlers in einer Weise, dass wir ihm alle folgen können. Es führt uns zu den magischen Momenten von Hochstimmung und Transzendenz, in denen alles möglich ist. Viele berühmte Musikproduzenten sind für einen bestimmten Sound bekannt, der seine Zeit hat.

En évoluant, notre cerveau a développé de puissants outils pour faire face aux menaces et au danger, mais face au stress moderne, comme une trop grande quantité d'information, des soucis financiers et des conflits interpersonnels, nos réflexes de survie peuvent nous faire plus de mal que de bien. Pour nous aider à adapter notre système nerveux aux défis du monde d'aujourd'hui, le Dr Rick Hanson, neuropsychologue, nous présente "Un cerveau en santé".

The #1 New York Times bestseller. "A gorgeous and inspiring work of art on creation, creativity, the work of the artist. It will gladden the hearts of writers and artists everywhere, and get them working again with a new sense of meaning and direction. A stunning accomplishment.” —Anne...

“Pfeffer [blends] academic rigor and practical genius into wonderfully readable text. The leading thinker on the topic of power, Pfeffer here distills his wisdom into an indispensable guide.” —Jim Collins, author of New York Times bestselling author Good to Great and How the Mighty...

Determinação, amor-próprio e bondade são recursos mentais que nos tornam resilientes: capazes de lidar com a adversidade, abrindo caminhos e superando os desafios em busca de oportunidades. Embora seja fundamental para nossa recuperação depois de perdas e traumas, a verdadeira resiliência oferece mais do que isso, promovendo bem-estar e uma sensação intrínseca de felicidade, amor e paz. Combinando ensinamentos da neurociência, da atenção plena e da psicologia positiva, este livro ensina como lidar com as dificuldades e ir atrás dos nossos sonhos com confiança.

In Worthington's book, Ultra Productive, he details the tried and true methods of hard work, consistency, and discipline. Worthington claims that the combination of these three actions, plus mastering your thoughts, are the keys to accomplishing any great feat, no matter how crazy the rest of the world thinks it may be.

In this book, author Rick Broniec uses his own life as an authentic lens to share the simple, yet powerful seven-step program he discovered for living a more passionate, vital, joyful, and purposeful life. Reclaim your passion, purpose, and joy, and live the life you were meant to live.

Giving a speech about someone is hard. Giving a funny speech that people are actually going to pay attention to is even harder. In How to Write a Funny Speech for a Wedding, Bar Mitzvah, Graduation & Every Other Event You Didn't Want to Go to in the First Place, Leifer and Mitchell will teach you how to write the perfect speech so you can look awesome, make some people laugh, and get it over with. Quick and easy to use, this book is broken into short chapters full of priceless tips and advice.