Resultados narrador por "Celeste Oliva" en Todas las categorias

Resilience is the ability to face and handle life's challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time, we learn unhelpful patterns, which then become fixed in our neural circuitry. But science is now revealing that what previously seemed hardwired can be rewired, and Bouncing Back shows us how. With powerful, time-tested exercises, Linda Graham guides us in rebuilding our core well-being and disaster-proofing our brains.

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies, and fatness is not a death sentence. Body Respect debunks common myths about weight, including the misconceptions that BMI can accurately measure health, that fatness necessarily leads to disease, and that dieting will improve health. The authors also help make sense of how poverty and oppression - such as racism, homophobia, and classism - affect life opportunity, self-worth, and even influence metabolism. 

Exploring the process of recovery from addiction as it affects the entire family, this audiobook  presents an innovative model for understanding and treating families navigating this difficult period. The authors draw upon extensive clinical and research experience to demonstrate how families can be helped to regroup after abstinence, weather periods of emotional upheaval, and find their way to establishing a more stable, yet flexible, family system.

Sometimes our understanding of our universe is given a huge boost by one insightful thinker. Such a boost came in the first half of the 20th century, when an obscure Belgian priest put his mind to deciphering the nature of the cosmos. The Day Without Yesterday covers the modern history of an evolving universe, and how Georges Lemaître convinced a generation of thinkers to embrace the notion of cosmic expansion and the theory that this expansion could be traced backward to the cosmic origins, a starting point for space and time that Lemaître called "the day without yesterday".