Resultados para "Skin" en Éxito personal

You’re not taking care of your skin. Maybe you think you are, with a counter full of lotions, serums, creams, and cleansers. But what we call “skincare” products aren’t caring for your skin so much as masking it. Worse yet, modern skincare disturbs your skin’s natural metabolism and impairs your beauty. In Skin Sobering, “Beauty-Obsessed Scientist” Erin Yuet Tjam, PhD, and renowned anti-aging physician and skin specialist Ryuichi Utsugi, MD, deconstruct the myth of reliance on skincare products peddled by the beauty industry.

Glow Without the Grease: Mastering Skincare in the Summer Heat is your ultimate guide to achieving radiant, balanced skin even in the hottest, most humid conditions. Summer can be brutal on your skin. Excess oil, dehydration, clogged pores, and sun damage often leave you feeling frustrated and unsure of what actually works. This practical, science-backed guide cuts through the noise and gives you a clear, effective skincare strategy tailored to your unique skin type.

The right tones - frequencies - oscillate with the human body in resonance, put it back into a natural state and have a healing and stimulating effect on it. In this 20 minutes lasting body journey, Syncsouls uses Tibetan singing bowls, binaural beats and music in 432 Hz for the strengthening of the organs heart, stomach, intestine and skin. Be guided into resonance and let your body regions regenerate with the accompanying positive affirmations.

Read by the author. Uncover the unique qualities within YOU that will lead you to find your true purpose, a meaningful career, and show you how to live your biggest life. I know I have a bigger purpose, but how can I find it? Dermalogica founder Jane Wurwand shows you how to turn your unique...

One of the world’s top pick-up artists, Richard La Ruina went from having no women to being a true master of seduction. Now he shows you how to do the same. So move over Mystery, and tell Neil Strauss that The Rules of the Game are about to be rewritten. Every element of the winning pickup is...

When you begin to see the power of loving your mind, body, and soul, you will build up the courage to say no to unserving habits because we protect and nurture what we love. We allow what we love to flourish!

Unhiding My Skin will teach you how to feel comfortable living as your authentic self, and show you ways to feel more comfortable in your skin, regardless of your gender identity or sexual orientation.

Most of us spend a lifetime trying to avoid pain and insecurity while overlooking the power we inherently possess. If you’ve ever felt vulnerable, weak, or like a complete failure, you can transform those feelings into fierce superpowers. Life can leave you feeling raw, naked, and skinless. Learning to live without skin can turn you into the superhero of your dreams! Prepare for an extraordinary and sometimes humorous journey that begins with a child’s imagination and ends with an ordinary adult’s transformation on unexpected paths.

How can you grow a rhino skin when someone rejects or criticises you? How can you transform negative feelings into positive ones? In Rhino Skin, Personal Development Ninja and number one best-selling author Mark Llewhellin will show you how to: Become tougher mentally, shake off criticism quickly, take your power back, overcome negativity, believe in yourself, gain respect off others, live the life that you want to live, and much more...

Unlock the ancient secrets of Ayurveda to achieve radiant, healthy skin—naturally! Dr. Raj Chopra, a renowned Ayurvedic expert, presents "AyurPedia: Ayurvedic Pathways to Wellness - Radiant Skin from Within" to guide you through the age-old wisdom of Ayurvedic skincare. This comprehensive guide is your one-stop solution for achieving luminous skin without the harsh chemicals and treatments.

Having healthy and glowing skin is everyone’s dream. From diet to various skincare routines, people do everything to have it. One thing they forget is to have clear minds.

Stop Skin Picking - Learn to Leave Your Skin Alone with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I can leave my skin alone; I have healthy, radiant skin; skin picking is easy for me to avoid; I keep my fingers away from my skin; people admire my beautiful skin; every day it's easier for me to avoid skin picking.

Enjoy Clear Skin - Get Smooth & Supple Skin with Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: my skin is clean and fresh; I have a flawless complexion; my skin is healthy and nourished; I take good care of my skin; my skin is smooth and supple; I love my beautiful complexion.

You can accomplish what you want. You can reach your dreams. Visualize a goal often enough and it will be yours. You have the innate capacity to transform your life. You have the power to achieve amazing results. And this audiobook will help you harness the power that is already within you.

In How to Become Comfortable in your Own Skin the author takes listeners on a transformative journey of self-discovery, self-acceptance, and embracing the unique path that leads to true confidence.

Surviving in Black Skin is an illuminating virtual journey within the black skin of the author whose life was abruptly uprooted from his southern home in Mobile, Alabama, and transplanted onto the western coast of Los Angeles, California. The listener learns that his family's abrupt transplantation was part of a much larger southern exodus of people in black skins in reaction to the tortuous lynching of a 14-year-old kid named Emmitt Till. It's quite a paradox that the continued (6500 between 1865 and 1950), like the late George Floyd, didn't limit the murders to the South.

Welcome to the We Do Not Care Club: where the bras are optional, the chin hairs are thriving, and the menopause meltdown is mutual. Do you wake up with night sweats at 3:26 am, overstimulated, furious at anything breathing (including yourself), wondering how you’re going to get through the...

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy. When you focus on negative stuff, then more negative stuff will happen to you. On the other hand, when you focus on positive stuff, then more positive stuff will happen to you. Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs using the power of positive affirmation.

In a world brimming with challenges, critics, and unforeseen hiccups, how does one build resilience without losing their authentic charm? Armor Up! isn't just another self-help tome; it's your trusty shield and comical companion through life's sticky situations. Dive into a blend of heartwarming stories, laugh-out-loud lessons, and unconventional wisdom to discover the art of crafting an invulnerable spirit, all while nurturing your inherent tenderness.

Self-care means taking the time to take care of yourself in various ways. It's about recognizing and honoring your own needs, wants, and boundaries. Self-care isn't just about physical health, but also mental, emotional, and spiritual well-being.