Resultados para "Sunset" en Salud y bienestar

Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.

Reflections on Aging from the Sunset Marquis is a vibrant, inspiring guide that reframes aging not as decline but as an encore performance full of rhythm, growth, and renewal. Written with wit, candor, and heartfelt wisdom, the book draws from the author’s personal journey and decades of experience as a clinician, educator, and interventionist.

Life satisfaction and overall wellbeing is often enhanced after stopping to watch a glorious sunset, when for a few minutes the sky is a spectacle of colour. Sunset may only last a few moments, but the psychological effects of admiring the sunset may persist long after the colour has faded. Ocean waves splashing in the warm light and the beauty of the setting sun produce a similar impact and enhance these psychological benefits further.

Listen to these animal nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds and animal sounds, and achieve inner peace to relax your mind and body from stress. This calming natural nature cricket sounds audiobook is designed to help you get back your tranquillity.

Michael Sunset's memoir details the way he was systematically manipulated by his ex-wife, her father, his mother, and sister to believe he had a mental illness. His ex-wife worked to manipulate mental health professionals and the family court system to obtain control of their finances and daughter during their divorce process. Michael describes how jarring it is to experience and how to defend against it. Many victims experience emotional abuse in the form of gaslighting, projection, smear campaigns, stonewalling, reality distortions, and financial abuse.