Resultados para "The Book of Time" en Psicología y salud mental

Uncover what really matters and completely eliminate what doesn’t. It’s too easy to get caught in the tiny details that we think matter. This is like getting caught in the trees and not being able to see the forest. When you can apply the 80/20 rule to your life, your personal effectiveness will skyrocket in every aspect. This audiobook will teach you how to analyze every single aspect of your life to determine what actions and mindsets you need for the success you want, and how to ruthlessly discard the rest.

If you're in a job interview, how should you think about the mindset of the interviewer? If you've just been promoted, how do you handle the tensions of managing former peers? And what are the telltale mental signs that it's time to start planning your next career move? Professor, author, and popular radio host Art Markman focuses on three essential elements of a successful career - getting a job, excelling at work, and finding your next position - and expertly illustrates how cognitive science, especially psychology, sheds fascinating and useful light on each of these elements.

Are you looking for a way to improve your life? Do you feel that situations are often out of your control and you feel angry and frustrated that you can’t seem to do anything about that? Are you constantly feeling bad for your actions when you get upset or angry, but you can’t seem to control the emotions that take over you at times? If these all sound like things that happen to you, then Stoicism may be the right choice. This guidebook is going to take some time to talk more about Stoicism, how it can benefit your life, and different ways that you can implement it.

Inside this two-in-one audiobook, you will find real, actionable steps you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. You will also learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field.

This handy resource is filled with several actionable tips, secret techniques. and established strategies to help you maximize your time, work, efforts, relationships, and potential to be successful. You can begin using these tips right away for leading a rewarding and fulfilling life, irrespective of how you currently perceive your life to be. It is never too late to aim for wealth, success. and a fulfillment-filled life.

Finally understand why you do things differently from the rest! Psych2go created this guide to connect the history of human psychology with practical mental health therapy tools to help you thrive in your everyday life. Discover things about yourself! With The Psychology of People, learn about the history of human psychology—and apply it to your own life. Understand your innate need to conform, the roots of your social anxiety, how to heal and grow emotionally—and so much more!

NEW YORK TIMES BESTSELLER LOS ANGELES TIMES BESTSELLER Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world’s top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling...

Positive Intelligence Quotient (PQ) measures to what extent your mind is serving you instead of sabotaging you. The great news is that PQ can be improved! "When I will be successful then I will be happy" is a fallacy because there is always a higher level of success that one can achieve. As soon as you get the latest XYZ then there is another thing that your heart will desire. Science reveals that happiness is the first key to achieving success. If you are happy then you will have a lot of physical and mental energy that will fuel the path to achieve your dreams.

AN INSTANT NEW YORK TIMES BESTSELLER Few things will change your trajectory in life or business as much as learning to think clearly. Yet few of us recognize opportunities to think in the first place. You might believe you’re thinking clearly in the moments that matter most. But in all...

When Mark Llewhellin was 16 years old, he was bullied and physically abused by an army sergeant. He could've let that sergeant mentally break him and ruin his life. But through mental toughness, discipline, and hard work, Mark transformed himself from a shy, overweight young man with no future into a British Army Commando, a highly sought-after bodyguard, and an accomplished endurance athlete. Get Mark's audiobook today and change your life for the better!

From the creator of the wildly popular blog Wait but Why, a fun and fascinating deep dive into what the hell is going on in our strange, unprecedented modern times.

Lady D drops the mic on lessons learned, positive affirmations, life skills, self-care routines, and spiritual insight used to mitigate the adverse effects of trauma arising during a 17-year stay in foster care. You will discover how to use your gifts and talents and spirit of creativity to navigate pathways for healing within reach to open doors for living your best life and experiencing positive life change.

In this final book in The Neurology of Suggestion Basic series, you will learn how to apply your knowledge to effectively use these concepts in your hypnosis or hypnotherapy practice. You will learn how to address healing the mind and body, as well as helping your client or patient improve their performance.

Hypnosis and hypnotherapy have a long history when it comes to healing the body. More recently revelations about mind/body integration have revealed many of the secrets of how the suggestion and imagination can affect both psychosomatic and somatic health.

This concise book will help you “connect the dots” and become a much more effective change agent. It serves as an introduction to the Neurology of Suggestion concepts that are the core of Advanced Neuro-Noetic Hypnosis (TM), which blends direct and indirect hypnosis with more modern fields such as artificial intelligence, mind/body integration, and the latest innovations in neurology.

Neuro-Linguistic Programming (NLP) is an art and science that describes how human beings interpret their environment and how we communicate with others. NLP, which is known for modeling human behavior and installing it in others, is used for performance improvement and has been used for psychotherapy. This series of five books gives you a concise summary of the key concepts with a more up-to-date perspective.

For many people, NLP (neuro-linguistic programming) is synonymous with modeling behavior. The theory is if you can reverse-engineer expert performance, you can achieve anything. This practical book introduces you to NLP-style modeling so that you can quickly apply it to a wide range of performance tasks ranging from sports, musical performance, learning, and to a wide range of business applications.

The field of NLP (Neuro-Linguistic Programming) started in the 1970's but has continually evolved thanks to numerous developers over the years. This audiobook starts with the core concept, which is the NLP communication model, upon which this system of human change is based. Starting with a simple concept of how a person filters their perceptions and how that affects their mind, individuals, coaches, and mental health professionals have used NLP to overcome fears and limitations, increase confidence, and move toward a more successful life.

Understanding NLP (Neuro-Linguistic Programming) is much more valuable when you have specific applications such as ways to improve your mind, your health, and your performance. This audiobook introduces you to several ways you can immediately apply the concepts and move toward lasting change.

NLP (Neuro-Linguistic Programming) was developed to accelerate human change. Typically training includes route mastering of an seemingly endless array of techniques. While students of the field may be awed by the results and how quickly that can change human behavior, rarely do they understand why they work. Thus, they have very little capability when it comes to modifying the techniques to fit their situations. This book provides the solution to that dilemma.