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Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.

Learn to retrain your mind and become more creative and productive with this step-by-step guide to replacing habitual thinking with free thinking. Unless you can name six thoughts you had today that you haven’t had before, you are a habitual thinker 99.9 percent of the time just like everyone else. This is because our hard-wired survivor bias drives us to repeat mental patterns and solutions that seemed sensible in the past, and that provided comfort, social rewards, and a stable identity.

Erica Sands keeps her family legacy locked away – very few people know that her father is in a high-security prison, forever stained by the blood of his many victims. But when the body of a woman is found in an isolated cottage, a cryptic note concealed nearby, Erica is once more dragged into her father’s dark orbit.

Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to "de-fuse" from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself—even with the occasional worry.

In this book, Melissa Perri explains how laying the foundation for great product management can help companies solve real customer problems while achieving business goals. By understanding how to communicate and collaborate within a company structure, you can create a product culture that benefits both the business and the customer. You'll learn product management principles that can be applied to any organization, big or small.

In this eerie and cerebral tale of supernatural horror, Henry S. Whitehead and H. P. Lovecraft blend gothic dread with cosmic terror. The Trap follows the mysterious disappearance of Robert Grandison, a student at a quiet schoolhouse, shortly after the arrival of an antique mirror retrieved from a decaying estate. His tutor, Canevin, soon uncovers that the mirror is more than an object—it’s a portal to a strange, warped dimension where time fractures, forms mutate, and lost souls linger.

Emma thought a secluded country cottage would be the perfect escape for her family. But their peaceful retreat is shattered when two masked men break in, turning the holiday into a waking nightmare. Calling themselves Jekyll and Hyde, the intruders are no ordinary criminals. They don’t want money. They want control. And they’ve devised a sinister plan that will force Emma and Joel to make an unthinkable choice—one that could destroy their family from the inside out.

The Trap by H. P. Lovecraft is a chilling short story that blends supernatural horror with cosmic mystery. Centered on a cursed antique mirror that acts as a portal to another dimension, the tale follows Canevin and his student Robert as they confront dark forces, warped realities, and the sinister legacy of Axel Holm’s forbidden experiments. Perfect for fans of eerie classic horror, Lovecraftian themes, and stories where ordinary objects conceal terrifying secrets, this haunting narrative captures the timeless fear of curiosity gone too far.

David Icke has been writing books for decades warning that current events were coming. He has faced ridicule and abuse for saying that the end of human freedom was being planned, how, and by whom. The Trap is the "Rosetta Stone" of illusory reality and opens the door to freedom in its greatest sense. Listen to this book and the "world" will never look the same again. The veil of illusion shall be swept aside and the amazing truth this has kept from us shall set you free.

In her role as a social worker, Billy Jo rarely expects to walk into trouble, and the last thing she ever wants to do is call for backup from arrogant redheaded detective Mark Friessen, whom she’s beginning to depend on in the kinds of ways she shouldn’t. When she gets a call late one night about a child in trouble, Billy Jo doesn’t hesitate to drive out alone. However, she arrives to find the property abandoned, and with only one bar of battery on her phone and no cell service, she realizes far too late that she’s walked into a dark situation.

The Anxious-Avoidant Trap will show you and your partner how to gain a better understanding of each other, so you can improve communication, avoid emotional reactions, and bring joy back into your relationship. With this compassionate guide, you will: discover how attachment styles are formed in childhood; learn about the three "core wounds" of attachment trauma; recognize signs of anxious or avoidant attachment in adulthood; and develop skills to respond to your partner while reducing emotional reactions.

Being in the Guild is our life…or death. Not everyone is created equal, and not everyone is truly cut out for the work we do. It’s not pretty, it’s not glamorous, and it’s sure as shit not moral or good. The weight of the sins we carry can become too much for some, and they crack. When they do, they become a threat. No one quits the Guild. Not really. Either they cut a deal to make themselves useful in another capacity, or they get eliminated. But who, you might ask, can kill a killer? Who scares the boogeyman into running and hiding? Men like me.

Being a natural-born leader comes with a certain type of responsibility. The streets will never respect a man who is not rightfully holding down the position he was born to uphold. Some are created to lead while others were created to follow. Money will always keep stacking as long as everyone plays their position. The weight of the world rests on those that are born to be great... Haze Ellis has no idea just how true that is until the moment he realizes that he is the descendent of a King... A "Street" King!

Never underestimate the power of the streets! There are those who live by the commandments that govern them and those who don't. Keep your friends close and your enemies closer. The hustle never stops so be prepared to execute with the skill of a warrior, a street warrior!

Trap Commandments: the carrying out or putting into effect a plan, order or course of action. Never underestimate the power of the streets! There are those that live by the commandments that govern them and those who don't. Keep your friends close and your enemies closer. The hustle never stops so be prepared to execute with the skill of a warrior, a street warrior!

Smart people are not only just as prone to making mistakes as everyone else - they may be even more susceptible to them. This is the "intelligence trap", the subject of David Robson's fascinating and provocative book. The Intelligence Trap explores cutting-edge ideas in our understanding of intelligence and expertise, including "strategic ignorance", "meta-forgetfulness", and "functional stupidity."

Callie Devereux has it all - a successful career, a beautiful home and an attentive, loving partner. Until one day, she wakes up to discover that the man she thought she loved has taken everything from her, leaving her penniless. Desperate to get answers, Callie goes after the man she once trusted and discovers a world built on secrets and lies. Jack Carlisle has never heard of the man Callie Devereaux claims to have once loved, but he has a good idea who it is - his business partner and old friend, Logan Armitage.

When Jamie Blair, 24, unemployed and back from the trenches, took lodgings at Larcom Street in Walworth, he had no idea he was walking into a trap. The house was owned by Henry Mullins, big, burly and a hard drinker. Henry made life hell for his four stepchildren who looked half-starved and frequently got bashed.

After the worst year of her life, Martha Munro is looking forward to getting back to the job she loves. She's one of the best and brightest young detectives in the Met, but she's immediately put on a seemingly pointless case . . . Martha is ordered to investigate a spate of cat abductions in leafy south London. Each time, the missing moggy turns up unharmed days later. But then one family receives a terrifying message: Next time it's the kids.

American Alana Eastwood's grandfather, and her only living relative, has taken ill at his home in Germany. Alana travels to be by his side, and while staying at his country cottage, she finds an unopened letter, postmarked 1945, that thrusts her into one of the most notable unsolved mysteries from postwar Germany. When people turn up dead, the local police are ill equipped to grasp the entire chain of events that the mysterious letter has put into play.