Resultados para "The Tree" en Higiene y vida sana

‘After I finished this book I alarmed my family by going into the garden and climbing the apple tree.’ – Damian Whitworth, The Times ‘One of the publishing sensations of the year … For anyone who has ever felt a little overwhelmed in a big city, or wanted to step out of the rat race...

When Trees Speak: Nature's Teachings on Mindfulness, Presence, and Healing takes listeners on a journey into the profound lessons that nature, particularly trees, can impart about mindfulness, presence, and the healing power of the natural world. In a world filled with constant distractions and a never-ending rush, this book invites readers to pause and listen—to the rustling leaves, the chirping birds, and the whispers of the wind.

Science now confirms what tradition has always known: spending time in nature lowers stress, reduces anxiety, improves focus, and even boosts your immune system. This book is my guide to help you discover it for yourself.

Create your own green indoor paradise with this beautifully illustrated room-by-room guide to bringing the outdoors inside—perfect for plant parents everywhere! Decorating with plants adds a fresh, natural touch to any room. Potted plants can uplift a living space with serious mood-boosting...