Resultados para "UP" en Religión y espiritualidad

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

Using personal examples from her own recent bardo crisis—undergoing cancer treatment during the pandemic—and offering contemplative prompts for inner-reflection and a meditation practice in each chapter, psychotherapist and Buddhist practitioner Susan Chapman demystifies the three main types of fear people experience (frozen, awake, and core), and how to meet each with love. This heartfelt guide from someone who's been there and done the work will help us get through life's challenges and restore our equilibrium, while also inviting a valuable opportunity for personal growth.

Few of us are immune to the ideas we absorbed as children. We learned how to get approval or disapproval by creating the kinds of selves who would fit in and succeed with the "right" jobs, relationships, possessions, and so on. Even if we rebel against these ingrained notions by going in the opposite direction, we are still controlled by them. Either way, as adults we are often left feeling anxious or depressed because who we really are has been ignored.

333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.

The 396.3 frequency is associated with achieving a state of total harmony and balance. This sound meditation aids in liberating the mind from negative emotions and fears. It is perfect for those who seek clarity, a sense of alignment, and emotional freedom, helping you to reset and reconnect with your true self.

Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.

Man Up! doesn't tell you to take down the feminists or reclaim your God-given role and rights. Real masculinity starts with giving of yourself for the good of those around you and in your care. It's counter-cultural—and it's exactly how God designed biblical manhood. This book is a call to fix your eyes and your hope on the Man up on the cross and to find in His selfless sacrifice the perfect example for manliness in our self-indulgent, self-centered society.

In Waking Up, Volume 1, Sounds True publisher and founder Tami Simon speaks with seven teachers about their personal understandings of spiritual awakening—how it takes place, what changes (and what doesn't), and how their experiences can inspire and inform our own realizations.

The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.

There’s a reason you were drawn to this audiobook. Maybe you’re dissatisfied with what you’ve been told you “should be”. Maybe you know there’s something bigger out there, waiting for you, but the people in your life just don’t understand. Maybe you feel crazy or alone, like part of you is dying. You’re not dying. You’re just waking up. Even if you have seen my content before, it's time to strap in and hold on tight because this is not your average text. It’s your soul’s reminder of how powerful you are, and of how much you already know!

In this groundbreaking audiobook, neuropsychology professor Chris Niebauer explains how after decades of research on the brain, Western science may have inadvertently confirmed a fundamental tenet of Buddhism: anatta, or the doctrine of "no self". Niebauer shows how findings in neuropsychology suggest that our sense of self is actually an illusion created by the left side of the brain and that it exists in the same way a mirage in the middle of the desert exists: as a thought rather than a thing.

“Who am I?” It’s one of the great questions at the heart of philosophy and spiritual inquiry - and in The 30-Day Wake Up Challenge, Adyashanti will guide you in exploring it fully. Over the course of this month-long journey, you will delve into dimensions of awakened awareness to discover the truth of your identity and connection to all of existence.

639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships. It opens your heart and fosters understanding, making it an excellent choice for anyone looking to cultivate empathy and strengthen their emotional bonds with others.

Kristen LaValley grew up a church kid through and through. She said “the sinner’s prayer” before she could write her name―and spent the next few decades trying to prove she meant it; in a body that couldn’t rest, with a mind she didn’t yet understand, under a God she was afraid to disappoint. She learned to perform the kind of faith that got praised: one that hid pain and swallowed questions. In Growing Up Saved, Kristen maps the slow undoing of a faith formed in certainty and what it took to find God in the middle of her unraveling.

The average Christian in America does not know what his own religion teaches, nor does he care. He may call himself “Christian”, but he lives his life exactly as he wishes, making no attempt to conform his conduct to the commands and tenets of his religion. Daily Wire writer Matt Walsh confronts his fellow Christians in this bold, clear-eyed book that serves as an urgent reminder of Matthew 7:13 - "For wide is the gate and broad is the road that leads to destruction, and many enter through it."

A somatic counselor offers tools for developing a deeper, more awakened relationship with your body through sensation, breath, and movement.

Have you been told you are deeply intuitive? Do you ever have a sense that something will happen—and then it does? If so, you may be psychically gifted. And if you're like many other gifted individuals, these intuitive and psychic experiences often feel strong in the moment, but are easily forgotten if you don't write them down. This guided journal offers a sacred space to deepen your feelings of intuition, and open up to your psychic senses.

Discover The Urban Monk’s Secrets for Optimal Well-Being For centuries, an isolated monastery in China has held an unbroken lineage of powerful Taoist alchemical practices for health and vitality. Now, former Taoist monk and Qi Gong master Pedram Shojai shares these once secret teachings in a...

If there's one thing we all need today, it is hope. Up and Alive: Living The Life We Are Made For is a reminder for all of us who call ourselves followers of Jesus, whoever and wherever we are, to be who we are truly called to be in the light of hope, and to reflect the glory of God to the world around us.

Have you ever seen the Bible used to hurt someone—or has it been used to harm you? Have you sometimes gotten the feeling that people were misapplying verses but been unable to explain how? Do you wish you could better understand what may look like contradictions in the text? If so, you're not alone. But thankfully, better ways to read and understand the Bible are within your grasp. That's because this user-friendly introduction to biblical interpretation teaches how you can interpret Scripture, both for yourself and for those you love.