Resultados para "We" en Relaciones, crianza y desarrollo personal

In Garden for Life, Rhonda Fleming Hayes brings a lifetime of gardening experience, research-based advice, and collective wisdom to older gardeners who are looking for inspiration and practical strategies. This delightful comprehensive guide presents new techniques and tools to make gardening less strenuous, and highlights plants that "multitask" to make a garden more sustainable—for both the gardener and the environment. It also advises on how and when to ask for help to lighten the load so we can focus on the life-enhancing aspects of spending time in the garden.

Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!

A revolutionary new offering from Dr. Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life. In We Who Wrestle with God, Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical...

What makes us human? And why does it matter? Poetic and practical advice on who we are—and what we need to become—to move forward in togetherness and mutual responsibility in an age of uncertainty and climate chaos Zen and Indigenous Hawaiian wisdom for navigating the timeplace of...

The Other End of the Leash shares a revolutionary new perspective on our relationship with dogs, focusing on our behavior in comparison with that of dogs. An applied animal behaviorist and dog trainer with more than 20 years of experience, Dr. Patricia McConnell looks at humans as just another interesting species, and muses about why we behave the way we do around our dogs, how dogs might interpret our behavior, and how to interact with our dogs in ways that bring out the best in them.

If you reward your children for doing their homework, they will usually respond by getting it done. But is this the most effective method of motivation? No, says psychologist Edward L. Deci, who challenges traditional thinking and shows that this method actually works against performance. The best way to motivate people - at school, at work, or at home - is to support their sense of autonomy.

What if the lives we didn't live are not losses to mourn, but teachers that deepen the one we have? In The Beautiful Weight of What Might Have Been, Emiliano Martin confronts the quiet haunting of regret—the "ghost ship" of unlived possibilities that lingers in the harbor of our minds. Through psychology, neuroscience, and deeply personal stories, this audiobook reframes regret not as a burden to banish, but as ballast that stabilizes our journey.

In this powerful book, happiness expert Jennifer Moss explains why burnout is so rampant - and provides simple, researched-based solutions for helping employees minimize stress and building happier workplaces. We tend to think of burnout as a problem that we can solve with self-care: more yoga, better breathing techniques, and more resilience. But evidence is mounting that applying band-aid solutions to an epic workplace phenomenon isn't enough.

Make stress your ally in the pursuit of happiness and personal fulfillment. There's no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled...

Step into iconic relationship therapist Esther Perel's office and listen as 10 anonymous couples in search of insight bare the raw, intimate, and profound details of their story. From infidelity to sexlessness to loss, it's a space for people to be heard and understood. It's also a place for us to listen and feel empowered in our own relationships. So…where should we begin?

¿Qué es lo que nos lleva a percibir a una persona como nutritiva o tóxica, agradable o desagradable, amorosa y repetir patrones de conductas nocivos? Este libro está escrito para ayudarte a comprender algo de la complejidad de las relaciones interpersonales, en especial de pareja, y brindarte algo de conocimiento para que puedas construir un objetivo concreto y claro para cuidar de ti y de tu bienestar, para que si decides volver a compartir tu vida con una pareja, sea solo en un plan nutritivo, sano y respetuoso. Ten seguro de que patanes o de brujas, ya has cumplido tu cuota...

In this provocative and inspiring audiobook, David Richo distills 30 years of experience as a therapist to explain the underlying roots of unhappiness - and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change - the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time.

La timidez es una realidad tremendamente extendida. Muchos la consideran una dificultad anecdótica, benigna o incluso agradable, pero en un grado excesivo afecta a una de cada dos personas en los países occidentales. Tanto es así que ha sido objeto de numerosas investigaciones en los últimos años, con la intención de comprenderla mejor y tratarla con más eficacia.

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer’s disease, to a common root cause - insulin resistance - and shares an easy, effective plan to reverse and prevent it. 

If memory is a simple thing, why does it so often go awry? Why is forgetting so common? How can you be certain about something you remember—and be wrong about it? Why is it so difficult to remember people's names? How can you study hard for an exam but not be able to recall the material on the test? In Why We Forget, Dr. Andrew Budson and Dr. Elizabeth Kensinger address these questions and more, using their years of experience to guide listeners into better memory.

Learn how to communicate with compassion and choose language that reflects your personal values and aims with this essential guide to Nonviolent Communication (NVC). Judith Hanson Lasater and Ike Lasater, longtime students of yoga and Buddhism, had studied the concepts of satya (truth) and the Buddhist principle of right speech for years, but it was not until they began practicing Marshall Rosenberg’s techniques of NVC that the concept of speech as a spiritual practice became real for them.

Travel Like a Hero is an invitation to rediscover your life as a meaningful journey—one shaped not by conquest, but by awakening, endurance, and return. Blending memoir, global pilgrimage, and decades of engagement with philosophy, psychology, and world religions, the Reverend Dr. Rick Bauer reframes the Hero’s Journey as a practical, humane map for modern life.

A man’s life is often defined by responsibility—providing, protecting, and pushing forward no matter what. But behind that role is a weight that rarely gets acknowledged. This audiobook explores the silent pressure men carry every day: the expectation to be strong, the lack of appreciation, the emotional struggles they don’t express, and the mental toll of always having to figure things out alone. It highlights how many men are taught how to give, but never how to process what they go through.

What makes stepmothering so hard? And why are we, as people and a culture, so hard on stepmothers? How can we make it easier? Stepmonster is a truly unique and groundbreaking book for women with stepchildren, men with kids who repartner, adult stepchildren, and anyone who cares about them. It is a comprehensive, cross-cultural, research-based reconsideration of stepfamily dynamics - from the perspective of the stepmother.

What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.