Resultados para "You, again" en Psicología y salud mental

#1 New York Times Bestseller “THIS. This is the right book for right now. Yes, learning requires focus. But, unlearning and relearning requires much more—it requires choosing courage over comfort. In Think Again, Adam Grant weaves together research and storytelling to help us build the...

New York Times bestselling author Theresa Caputo, star of Long Island Medium and Raising Spirits provides a guide to overcoming grief, filled with inspiring lessons from Spirit and astonishing stories from the clients who have been empowered and healed by her spiritual readings. After more than...

Are you sick and tired of the "hot-and-cold" cycles where closeness is immediately followed by distance and silence? Have you tried countless ways to "fix" the connection, only to have your partner withdraw further? Do you finally want to say goodbye to the fear of abandonment and discover a way to feel confident again—regardless of how your partner responds? If so, then this book is for you. Imagine how you’ll feel once you can stay emotionally anchored in yourself, and how your life could change when you no longer walk on eggshells.

Are you a terrible singer? Have you been told that you're tone-deaf? Were you asked to mime in the school choir? Would you love to join a choir, but you don't think you could ever be good enough to do so? If you've answered yes to any of those questions, this book is aimed specifically at you. Here is a fact; if you can recognise melodies, you're highly unlikely to be tone-deaf, and therefore you have the potential to learn to sing. It doesn't matter how many people have told you that you can't sing, the truth is that you probably can be taught how to do so.

Brought to you by Penguin. The bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your opinions and open other people's minds, which can position you for excellence at work and wisdom in life Intelligence is usually seen as the ability...

Feel like you’re stuck in a series of overthinking episodes? Discover how you can flip the script and cancel the chaos! Studies show that 73% of adults aged 25 to 35 years old suffer from chronic overthinking… almost 3 out of 4 people! But, the good news is… there is a way out… With the right tools, you can break free from this mental prison… and don’t let your cynical thoughts tell you otherwise! Start with this handy guide filled with practical advice and information on how to unravel your tangled thoughts to reveal a path paved with peace and purpose.

Binge eating might be your deepest, darkest secret, but you aren’t alone. Rebecca L. Robson was a secret binge eater for 27 years. She tried hundreds of therapies, diets, and treatments to break the crippling binge eating cycle. But no matter how hard Rebecca tried, nothing seemed to stick for longer than a few weeks or months before she was back to square one. Determined to find another path, she uncovered the root cause of her binge eating and was finally able to break her habit for good. This simple and sustainable approach is your path to a future free from binge eating.

Der Körper zittert, der Hals wird eng und alle Systeme spielen verrückt.Damit solche Situationen nicht länger Ihren Alltag und Ihre Lebensqualität einschränken, stellt Ihnen der erfolgreiche Coach und Autor Robert Dominic Hülsmeyer seinen „goldenen Methodenkoffer“ zur Verfügung, mit dessen Hilfe bereits viele Menschen ihre Ängste überwinden konnten.

Wenn du das Gefühl hast, dass Angst dein Leben beherrscht oder du bereits an körperlichen Symptomen wie Dauerkopfschmerzen, Bauchschmerzen und Schlafstörungen leidest, ist es Zeit, dass du dich mit deinen Ängsten auseinandersetzt. Bist du bereit zu einem glücklichen, freien Leben und willst endlich alle Sorgen hinter dir lassen? Dann darfst du dir dieses Buch nicht entgehen lassen! Sichere dir noch heute dein Exemplar!

Here we are, the breakup is in place...how did this happen? What did I do wrong? Why...? Quit questioning yourself! It’s not self-pity time…All that matters right now is “Do you really want to get your dude back”? This book includes a secret code that guides you every step of the way in getting your ex back. It shows what a man really wants from a woman and how to make him decide to give your relationship another shot.

Strong relationships don’t happen by luck—they’re built, one intentional conversation at a time. If life’s noise has made you feel distant, misunderstood, or disconnected from the person you love most, you’re not broken—you’re just overdue for a reset.

If you are constantly longing for love from someone else such as your parents, partner, or friends, you might want to revisit your childhood. As children, we didn’t receive the love we desire from our parents. So we are still seeking someone to fulfill this void in us. The truth is we have the capacity to love ourselves. The purpose of this book is to help you learn how to love yourself and be your own parent. What your parents failed to do for you in the past, you can do it for yourself now.

'...a fantastic story that really tugs at your heartstrings as you follow each character in the countdown to Christmas... I adored it.' The Broadbean You can't plan for the unexpected... Kate Potter used to know what happiness felt like. A few years ago, she was full of energy, excited by every...