Resultados para "the fox" en Salud y bienestar

Our human brain is both unique and similar to that of other species. The only way we can trace its evolution is by comparing it to the brains of animals alive today. In this book, leading neuroscientist Rogier Mars offers an engaging account of the evolution of the brain by exploring the brains and cognitive capacities of animals from the humble sea squirt to the socially minded fox and the tiny shrew.

Fennec foxes’ ears can be up to half as long as their bodies. They use them to track movement across the Sahara Desert, including under the sand. In this episode, we follow a fox as he meanders home to his family through the sand dunes as they slowly shift with the wind.

Brought to you by Penguin. What if charisma could be taught? What you'll find here is practical magic: unique knowledge, drawn from a variety of sciences, revealing what charisma really is and how it works. You'll get both the insights and the techniques you need to apply this knowledge. The...

The Conscience of Care lays bare the broken system of medical conscience and sets out to fix it. Fox canvases a landscape of contested services that include IVF, IUDs, opioids, psychedelics, organ transplants, and advance directives.

Wake Up! You’re Alive is a medical doctor’s prescription for healthier living through positive thinking! This fascinating book has a clear and defined message that one can live a healthier, happier life by conditioning the thoughts that pass through the mind. Written in a lively, narrative style, the listener is carried along, moment-after-moment.

In the first release of its kind ever, you will discover how to identify with something that we all live with in everyday life. The 7 Layers of Love is a study that peers open and looks inside the human spirit revealing secrets of exactly what is found in a life-long true-love relationship. You will learn about love in a way that uniquely pinpoints the way we love or fall in love, and you will never have to ask yourself if someone is right for you once you learn these love layers in depth.

This audio course is ideal for anyone striving to manage borderline personality disorder (BPD). A compassionate and effective guide to help you gain control of BPD, this course will help you reach your full potential and live a better life.

A psychologist and expert in treating borderline personality disorder (BPD) offers an integrative approach to help listeners manage symptoms, gain greater self-control, and build a more confident self, using dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and interpersonal therapy. This workbook meets the listener where they are in their therapeutic journey, and—rather than utilizing a one-size-fits-all method—provides insights and activities that address BPD as a collection of symptoms.

The proliferation of social media platforms and our increasing reliance on the internet for connection and communication has caused the line between the “real” world and the online world to blur. So much of our lives can be impacted by online interactions—and not all those interactions are positive. Why does the internet seem to encourage bad behavior from some users? Why do we feel we need to share so much of our private lives with the online world? Is screen time really as addictive as the headlines say?

Kink is moving into the mainstream, and it’s time we started talking about it. From a dominant’s dungeon to a London fetish club, sex expert Alix Fox explores some of the kinky places many of us never get to visit, and dives deep into some of our most private fantasies. She examines kinky sex from all the angles - personal, political, psychological, physiological, historical, and more - to try and help us understand our desires and those of the people around us. Each episode explores kink from a different era, including contemporary stories and expert voices.

This book describes the chronology of events that leads up to getting diagnosed with multiple sclerosis. Dr. Fox describes the family dynamics and child abuse he believes laid the foundation for being susceptible to getting MS. It is a detailed look at how a psychologist constructed a treatment and personal approach that sent Multiple Sclerosis into remission. The many medical approaches are described in depth.

Alchemy is the science of transformation - how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and disease - the "lead" of our lives - can become the "gold" of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology - plus case studies from working with patients - the authors provide hands-on insights for bringing "the soul of medicine" back into our lives.

Many know Kimberly Williams-Paisley as the bride in the popular Steve Martin remakes of the Father of the Bride movies, the calculating Peggy Kenter on Nashville, or the wife of country megastar Brad Paisley. But in 2014, Williams-Paisley revealed a tragic secret: Her mother had been diagnosed with a rare form of dementia called primary progressive aphasia at the age of 61.

Ketosis is essential to losing weight. It is the process by which we get energy from fat. And if you're not in ketosis, you're not losing body fat. So why go through a series of fancy steps trying to get into ketosis on a normal diet when you can go straight to ketosis by adopting a ketogenic diet? The ketogenic diet described within this audiobook adopts the latest in nutrition research, the best foods for our bodies, and eliminates all the unnecessary messing around.

Hacer trabajar la mente es uno de los mejores recursos para mantener el cerebro en estado. Es necesario entender que el cerebro trabaja siempre: regulando procesos, guiando la respiración, administrando las energías, leyendo, memorizando, mirando alrededor, escuchando los sonidos.

Feeling foggy, forgetful, or mentally drained? You’re not alone. As life’s demands pile up, staying sharp can feel like an uphill battle. But what if reclaiming your focus and memory didn’t require drastic changes—just simple, sustainable shifts? The Ultimate Beginner’s Guide to Brain Nutrition and Beyond: Eliminate Brain Fog, Elevate Focus, Sharpen Memory, and Prevent Cognitive Decline with Minimal Lifestyle Tweaks is your step-by-step guide to boosting cognitive health effortlessly.

Brought to you by Penguin. The ground-breaking new book from former Special Boat Services Sergeant Jason Fox, star of Channel 4’s SAS Who Dares Wins and bestselling author of Battle Scars. Whether serving in the Special Forces, rowing oceans or investigating some of the world’s most...

“In clear and accessible language, Elaine Fox shows how psychological science can help you to be agile in meeting challenges and to be flexible when things change. Drawing on personal experience and years of applying her research in coaching elite performance, she shows how adopting a few key...

Das Älterwerden kann doch kein Problem sein, wenn man sein ganzes Leben gesund, ganzheitlich und bewusst gestaltet hat. Von wegen! Um die Fünfzig stellt sich plötzlich doch so etwas wie Ziellosigkeit und Umorientierung ein. Was früher sinnvoll war und Sicherheit gab, fühlt sich heute eher schal an, und alle Weisheit spiritueller Lehren haben nichts mehr mit der inneren Wirklichkeit zu tun. Selbstkritisch erzählt Sabrina Fox auf die ihr typische humorvolle Art von den Jahren des Wechsels.

The lives and problems of psychotherapist Charlotte Fox Weber's clients vary, but all are united by a common question: what do I really want? In What We Want, Charlotte Fox Weber takes us on a journey through 12 universal wants and desires, bringing us behind the closed doors of her practice. It is at once a fly-on-the-wall look at what binds us all, an expression of the profound importance of understanding and articulating our desires, and a practical toolkit for living well.