Resultados Editorial "Simon & Schuster Audio" en Salud y bienestar

In Vibe, bestselling author Robyn Openshaw reveals the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps you dramatically impact your physical and mental well-being by raising your vibrational frequencies. The...

“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle Self-care and magic work together in this guide to help you become the best...

An empowering, educational, and judgment-free guide to formula feeding from infant feeding technician Mallory Whitmore a.k.a. The Formula Mom. Nourishing a newborn properly is vital for healthy growth and development. While many mothers intend to breastfeed, research shows the majority of US...

The dark side of love is no fairy tale.... And while we may like to believe that crimes of the heart only victimize those who aren't careful, this collection of must-listen accounts will convince you otherwise. America's #1 true-crime writer, Ann Rule reveals how lovers become predators, how sex...

A Living Now Book Awards Gold Medalist, Social Activism/Charity A practical, shame-free guide for navigating conversations across our differences at a time of rapid social change. In the current period of social and political unrest, conversations about identity are becoming more frequent and...

The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne. Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The...

From grief quests to altar-making, to dinner parties to Dungeons & Dragons, Renegade Grief is an “offering to the struggle and art of being human” (Krista Tippett, New York Times bestselling author) and a profound, vulnerable exploration of care practices and rituals that empower grievers in...

Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more. When you’re autistic, it can be tough to prioritize...

A Greater Good magazine and Behavioral Scientist pick of 2023! Thrive in your career with this radical, future-proofed approach to work in a world where automation, globalization, and downsizing are an urgent and threatening reality—from experts in workplace mental health, Gabriella Kellerman...

NOW FULLY REVISED AND UPDATED! The beloved #1 New York Times bestseller that “causes one’s dog-loving heart to flutter with astonishment and gratitude” (The New York Times Book Review). The instant classic on the mind of the dog is now updated to include the latest results in the booming...

Award-winning social psychologist Mary Murphy offers a groundbreaking reconsideration of individual and team success—showing how to create and sustain a growth mindset in any organization’s culture. Carol Dweck’s multi-million-copy bestseller Mindset transformed our view of individual...

Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams. Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing...

NATIONAL BESTSELLER From the bestselling author of 10-Day Green Smoothie Cleanse, an exciting new keto-cleanse that delivers rapid weight loss with low-sugar smoothies and hearty low-carb meals. The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning...

From national bestselling author and retired Navy SEAL Clint Emerson comes the essential guide for surviving today’s emergencies—from navigating in the wild to staying alive in any disaster. These 100 skills, adapted for civilians from actual field experiences of special forces operations...

***A BEST BOOK OF 2018 SELECTION*** NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today ***A BEST FEMINIST BOOK SELECTION*** Refinery 29, Book Riot, Autostraddle, BITCH Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions...

NOW A SERIES ON STARZ STARRING SHAILENE WOODLEY * BETTY GILPIN * DeWANDA WISE * GABRIELLE CREEVY * with BLAIR UNDERWOOD “Staggeringly intimate...Groundbreaking.” —Entertainment Weekly “A breathtaking and important book.” —Cheryl Strayed “Extraordinary...A nonfiction literary...

From a psychotherapist and the New York Times bestselling author of Monkey Mind, a thoughtful, deeply personal exploration of our most difficult emotions, arguing that they are not obstacles to overcome but essential messengers that can lead us toward wisdom and wholeness. What if the emotions...

A delightful romp exploring African traditions around sexual pleasure, with the personal goal of self-discovery and liberation, by one of Africa’s preeminent feminists. While working on her first book, The Sex Lives of African Women, acclaimed feminist and activist Nana Darkoa Sekyiamah had...

From the bestselling author of Hunt, Gather, Parent comes a revolutionary five-step guide—packed with practical, science-backed strategies—that shows you how to raise confident, happy kids while breaking the cycle of overdependence on screens and ultraprocessed foods. “Dopamine Kids...

Unleash the Power of your Mind - And Begin a New Way of Life Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic...