Resultados Editorial "Bolinda Publishing Pty Ltd" en Relaciones, crianza y desarrollo personal

Drawing on the wisdom of Buddhist teachings, illustrative stories and the transformative power of meditation, Tara guides us in healing the shame and fear that bind our hearts. In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love. When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.

Jack Valentine seemed to have it all. He made good money as an ad man and looked good doing it. He had a hot apartment, cool friends, even a slick car - at least until the hectic Monday morning a truck smashed into it, sending the critically injured Jack to the hospital. Everything happens for a reason, though, and Jack’s reason reveals itself in the silver-haired cancer patient who becomes his roommate one evening. The elderly man, Cal, shares his life story - one not dissimilar to Jack’s - of material wealth masking a gaping hole within.

For more than 25 years Noriko Morishita has studied and practised the intricate rules of the famous Japanese Tea Ceremony, trying to master its complexities in order to find inner peace. In this vivid account of her experience of the universal trials and triumphs of adulthood, Morishita connects the core tenets of this ancient art with leading a fulfilling life, showing how we too may use mindfulness to achieve happiness.

From the author who created the memorable world of Toad Rage comes another highly infectious tale of a brave microscopic hero who is unexpectedly propelled from his familiar nostril-home into the big wide dangerous world. In Aristotle's Nostril Morris features a whole new cast of funny and gross characters that kids will love.

One bright spring morning in the woods of France, a soldier, blinded by the war, is found by a little girl named Coco, and her older sister Marcelle. In return for their kindness, the soldier tells the sisters marvelous tales, each story connected to the keepsake he carries in his pocket: a perfect, tiny, silver donkey.

Richard Glover's favourite dinner-party game is called 'Who's Got the Weirdest Parents?' It's a game he always thinks he'll win. There was his mother, a deluded snob, who made up large swathes of her past and who ran away with Richard's English teacher, a Tolkien devotee, nudist and stuffed-toy collector. There was his father, a distant alcoholic, who ran through a gamut of wives, yachts and failed dreams. And there was Richard himself, a confused teenager, vulnerable to strange men, trying to find a family he could belong to.

Glen Walsh and Steven Alward were childhood friends in their tight-knit working-class community in Shortland, on the outskirts of Newcastle, New South Wales. Both proud altar boys at the local Catholic church, they went on to attend the city's Catholic boys' highs schools: Glen to Marist Brothers and Steven to St Pius X. Both did well: Steven became a journalist, Glen a priest. But when Glen discovered another priest was sexually abusing boys, he reported the offending to police, breaking Canon Law and his vows to the Catholic 'brotherhood' in the process.

Escape from tension and stress with these enjoyable and easy relaxation, deep breathing and meditation techniques. The first practice is a classic relaxation technique from the yoga tradition known as yoga nidra or psychic sleep. Gillian’s soothing voice guides into a healing semi-hypnotic state then rotates your awareness around your body, systematically letting go of tension. The second practice introduces a relaxing yoga breathing technique which helps to deepen your natural breathing and release stress.

The benefits of yoga nidra cannot be overstated! In two Yoga Nidra sessions, Dr Gillian Ross guides the listener through deep relaxation and gentle yoga practices, bringing peacefulness and calm. Yoga Nidra or psychic sleep is an ancient practice of deep relaxation in which you draw your senses inwards and rotate your awareness through your body systematically releasing tension. It is an immensely enjoyable experience. When practised regularly, the benefits of Yoga Nidra cannot be overstated.

The practices in this audiobook offer a variety of easy and enjoyable relaxation techniques. Gillian’s soothing voices helps you to release tension in your body and mind guiding you into an inner space of calm and well-being. Yoga nidra is becoming a widely acknowledged healing practice. For example, it has been shown to help people with stress- and anxiety-related disorders, including insomnia and post-traumatic stress disorder.

The 10-day retreat at boutique health-and-wellness resort Tranquillum House promises healing and transformation. Nine stressed city dwellers are keen to drop their literal and mental baggage and absorb the blissful meditative ambiance while enjoying their hot stone massages. They are all on a path to a better way of living. Or at least a better waistline.... Watching over them is the resort's director, a woman on a mission to reinvigorate these bodies and minds. But to what lengths will she go to achieve her goal? These nine perfect strangers have no idea what's about to hit them.

What about all that stuff you keep reading about: the moonlit walks, waves softly kissing the sandy shore? It doesn't exist. Does it have to be a problem just because you don't want to hold your mother's hand anymore and you're not ready to hold anyone else's? Before you try to give yourself a hickey tonight, read this!

In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.

In this simple, beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humour, he shows us how he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life, and the profound sense of well-being and heart-felt serenity that comes from connecting with our inner nature.

Proven tips that will take you to the next level in sales, step by step. Paul Hanna gives you powerful hints and ideas to help regain perspective after being knocked back once too often, inspire you to make that call when you think you don't have the energy, and encourage and support you during the tough time when you feel like packing it in. Listen to just one tip from The Sales Motivator every day and you will not only achieve, but exceed, your sales targets!

Cal and Ricky both stare at the one-eyed seagull. "You wanted food," Ricky whispers. "There it is." "A seagull? You'd eat a seagull?" "I'd eat anythng," says Ricky. "Anything." When Ricky and Cal wag school they bite off more than they can chew.

Four new smelly and gross stories to rot your socks, plus the added extra of some particularly putrid poems! If you've ever wondered what happens in a Fart Factory or what if feels like to be stuck in a fridge, now's your chance to find out. Seriously revolting stories to curdle your stomach and addle your brain.

From the winner of the Roald Dahl Funny Prize, the Red House Children's Book Award, the Waterstones Children's Book Prize and the Blue Peter Best Story Book Award 2013 comes the 14th instalment in the brilliant Tom Gates series! Tom Gates and his hilarious adventures are back! Can Tom and DogZombies write a new hit song, get a peek at Delia's top secret diary and complete his doodle-a-day mission?

Margaret Harrod shared a unique bond with her twin brother, Michael. As children they were inseparable, and at age 22, together, they gave their lives to the Catholic Church. Margaret became a nun and Michael a Salesian priest - it was the proudest day of their deeply religious parents' lives. Margaret cherishes those carefree childhood memories because the brother she adored is now in jail. Father Michael Aulsebrook pleaded guilty to multiple charges of molesting children, some as young as seven. And the unlikely whistle-blower was his courageous twin sister.

Trend forecaster James Wallman reveals the world's growing sense of stuffocation – and how we can move away from it. We have more stuff than we could ever need - clothes we don't wear, kit we don't use, and toys we don't play with. But having everything we thought we wanted isn't making us happier. It's bad for the planet. It's cluttering up our homes. It's making us feel 'stuffocated' and stressed - and it might even be killing us.