Resultados Editorial "Audible Originals" en Relaciones, crianza y desarrollo personal

To scores of people seeking a sperm donor, #9623 was sold as the perfect biological specimen: gifted athlete, music prodigy and neuroscience PhD with movie-star looks, a genius IQ and spotless bill of health. But it was all a lie.

Could you be happier? When Hugh van Cuylenburg went to India on a teaching trip he met a joyful 10-year-old student who taught him lessons that changed his life. Since setting up The Resilience Project, Hugh has shared what he learned with over a million Australians through his show GEM, a series of comical anecdotes, moving stories and practical methods for leading a happier and more resilient life.

On The Revisionaries Season 2: 70 Percent Factor, with Michele Romanow, the Dragons’ Den star and millennial tech entrepreneur gets personal about what she calls the 70% Factor.

Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.

Join Queen Latifah for Unity in the Community, a celebration of unsung heroes with the passion and the drive to fight for a more equitable existence.

Dopo le fortunate e ascoltate serie “Le parole giuste” e “Le parole magiche”, ecco una nuova serie dedicata alla magia del linguaggio, ideata e letta da Paolo Borzacchiello. In questa serie, Paolo prende in esame parole di uso comune e ne trasforma il significato, per farle diventare strumento prezioso per la nostra crescita personale e professionale, ribalta in modo rivoluzionario e ribelle il significato di alcuni proverbi e modi di dire che possono essere di ostacolo per il nostro pieno sviluppo.

In this season of Sleep Sound, come with Sienna Miller as she transports you to some of the most relaxing winter and spring scenes on the planet. From a windstorm on an English harbour, to a dawn chorus by an Estonian lake, settle down and snuggle up to the rumble of approaching thunder.

Shared Baggage is the series where listeners seek help from stand-ups Catherine Bohart and Larry Dean on all things dating, love and sex. But don’t worry, relationship expert Charlene Douglas is there to steer them back onto the right track if (when) they get it wrong. They’re also joined each episode by comedian friends – Olga Koch, Rhys James, Sindhu Vee, Zoe Lyons, Sophie Duker and Ivo Graham - who bring their own experiences, perspective and – usually – much better advice.

Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.

Do you struggle to Sleep Sound? In this new sleep aid podcast, actor Noah Reid will lead you to new wintry worlds through immersive soundscapes, helping you travel on your journey to a deep sleep.

There are expectations of perfection you’ve been conditioned to believe in. You’ll never achieve this perfection, because you are perfectly human. Dr Rebecca Ray will help you understand that there is a workable alternative; somewhere between good and great, a ‘good enough’ that will support you in achieving your biggest dreams, healing the parts of you that hurt, and making the right choices for your best life. Letting go of perfectionism requires us to transform these patterns of unrelenting expectations into an inner voice of encouragement and accountability.

In this life-changing podcast, co-hosts Russell Wilson, Harry Wilson, and Trevor Moawad dig deep into the psyche of high-performance athletes and leaders who push the boundaries of human potential every day. Then they reveal their mindset secrets so you can apply them to your own life and achieve your next win.

Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.

Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you. This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident. Once you’ve listened once, you may find you want to listen again.

Reflections on Change is a collaboration between award-winning composer Imogen Heap and biologist and filmmaker Dan O’Neill and is based on the soundtrack to the Audible Original podcast Climate of Change, Series 1. This is your chance to hear an extended version of the music, uninterrupted.

Gianni, un autore tv col vizio del gioco e delle menzogna, ha di nuovo fatto qualcosa di grave a sua moglie Tiziana e per evitare il divorzio decide di intraprendere…

Focus on breathing to relax both body and mind before sleep, under the guidance of renowned meditation teacher, Susan Piver.

If you have a few minutes to focus on breathing, then you can alleviate stress and anxiety. Science has shown that meditating for a few minutes each day can dampen your body’s “fight or flight” response to the stressors in your day.

Banish your inner critic! If you struggle with an inner voice that floods you with self-doubt, this short practice is for you—all of you, every part, the beautiful and the difficult. It can all be held with love.

Renowned meditation teacher, Susan Piver, introduces a simple relaxation technique, working from the feet to the crown of the head with a focus on softening each step of the way.