Títulos en Salud, estilo de vida y relaciones

Bullying is tough, and it can leave deep, lasting scars. This guide breaks down all kinds of bullying—physical, verbal, social, emotional, and online—so teens can recognize what bullying looks like and understand why it happens. Inside, you’ll find advice on handling bullying, whether it’s happening to you, someone you know, or even if you’re the one doing the bullying.

Packed with confidence-boosting advice, self-love strategies, and real talk about embracing your quirks, Self Love for Teen Girls: Dare to be Different is your ultimate guide to owning your uniqueness. Whether you're a girly goth, a punk rock princess, an anime-loving dreamer, a gamer girl, introverted, shy, maybe insecure, or just figuring it all out—this book celebrates YOU.

The good news? It's been proven that the biggest key factors to overcoming self-sabotage and achieving personal growth are understanding and addressing the root causes while implementing effective strategies. This audiobook provides all the tools and guidance you need to overcome self-sabotage and start living the life you deserve.

An empowering and indispensable audiobook that gives female athletes the tools to develop the most essential super power of all: confidence.

The butterflies pick up their pace. I like that Andy isn’t trying to be coy. Like, he’s making it pretty clear that he’s into me. And I’m into that. Emma Bishop is ready for a fresh start. She's in high school now, after all, so there's no room for last year’s drama to follow her. She's older and wiser, more confident, and determined to make this her best year yet. In what might be the most exciting development of her life, Emma finally has a boyfriend. Andy is cute and nice and really likes her– what could go wrong? As it turns out, everything.

Are you navigating a whirlwind of stress, awkwardness, and relationship drama at school and in life? Do you struggle to express yourself or wonder where you fit in this big world? In this insightful guide, Alicia McAuliffe shares relatable, easy-to-follow tips to help teens build confidence, manage emotions, and thrive. From juggling school and social life to learning skills for adulthood, this audiobook covers the essential tools schools often miss.

Emotional Intelligence Unlocked provides practical exercises and relatable insights designed to empower you to embrace your feelings, understand other people, and navigate the complexities of your teenage years with newfound clarity and confidence.

Glow Up! Self-Love and Spirituality for Teen Girls is your ultimate guide to building confidence, embracing self-love, and discovering spirituality in a way that truly resonates with you.

Have you been plagued by constant setbacks? Are you stuck in a situation where success seems so far away? Are you uncertain how to move forward? My name is Dan McMann. I am a retired financial advisor and self-help guru who has helped thousands of clients and their children achieve success. This book is your key to understanding how to develop the right mindset to empower you to succeed no matter the odds.

With celebrities like Justin Bieber and Billie Eilish talking openly about their mental health, it's clear to see that there's tremendous power to be found in addressing conditions like anxiety. Almost one in three teenagers will experience an anxiety disorder at some point in their adolescence—and whether you're one of those teens yourself or you're a concerned parent or teacher, you want to know what you can do to manage it.

Are you a teen striving for more confidence and happiness, or a parent eager to support your child’s growth? Mastering Your Mind is a practical and inspiring guide packed with proven strategies to help teens overcome challenges, boost happiness, and build lifelong success. What Makes This Audiobook Stand Out Expert Guidance: Narrated by Yaakov Barr, psychotherapist, CBT clinical supervisor, and founder of JTeen, with decades of experience empowering teens. Real Stories from Real Teens: Hear relatable accounts of teens overcoming anxiety, self-doubt, and low self-esteem.

There is endless information (and misinformation!) about food and our bodies in today's western culture, but what does the Bible say? Does Jesus speak in this area of our lives? Can you be a follower of Christ and struggle with food and body image? In this book, Registered Dietitian (RD) and Certified Eating Disorder Specialist (CEDS), Anna Marie Long, and Bachelor of Science in Nutrition (BS), personal trainer (PT), and master’s student in counseling, Stephanie Brown, aim to help people restore their relationship with food, exercise, and body image through the Bible and sound nutrition!

Il s’agit ici de l’histoire d’une jeune fille de 14 ans. Elle s’appelle Sophie Ruffier, elle est issue d’une mère sénégalaise et d’un père français. Elle vécut au Sénégal de sa naissance à ses 14 ans car ses parents s’étaient séparés et cette instabilité dans leur vie avait poussé sa mère à la laisser avec sa grand-mère maternelle. A ses 14 ans, ses parents renouent ensemble et décident de réunir leur famille à Paris. C’est ainsi que Sophie fait son premier voyage en avion. Elle avait toujours rêvé de ce moment, déjà de se retrouver avec ses parents mais aussi de vivre en France.

Turn Overwhelm into Achievement: Help Your Teen Conquer Organization, Impulse Control and Time Management Without Endless Nagging or Power Struggles. Are you exhausted from battling your teen’s disorganization, wondering if they’ll ever manage their time, keep track of their belongings or...

You’re never too young to learn the principles of success and nowhere is that more true than in the category of finances. Schools and colleges are big on teaching fundamentals, principles, and vocations but, for some reason, money is often left out of the picture. Finally, with this audiobook, "Financial Fitness for Teens", a crucial but often forgotten topic is handled in an exciting way for those who just might need it the most: people like you, on the “front side” of life! The "money thing” is one of the most important aspects of life to master and this audiobook will show you how!

Do you feel held back by shyness or struggle to connect with women? Tired of awkward first conversations or dates that fizzle out? You're not alone. But there's a path to confident communication and fulfilling relationships. This book empowers you to become the confident man who attracts genuine connections. Learn the skills to approach women with ease, spark meaningful conversations, and create dates she won't forget. Discover how to understand her needs, build trust, and nurture relationships that fulfill you.

Life as a teen can feel like a whirlwind—text messages piling up, endless assignments, social expectations, and a constant stream of pressures pulling you in every direction. Some days, it’s like juggling flaming torches while riding a bike uphill. Sound familiar? You’re not alone—and you don’t have to face it alone either.

We all experience negative thoughts—but when they become overwhelming, they can drain your energy, impact your confidence, and keep you stuck in a cycle of self-doubt. The Trap of Negative Thoughts: A Breakthrough to Positivity is your guide to recognizing and breaking free from these mental barriers.

"Der Gedanke an den Selbstmord ist ein starkes Trostmittel: mit ihm kommt man gut über manche böse Nacht hinweg." - Friedrich Nietzsche. Fiona hat nur noch einen einzigen Wunsch: Sie möchte endlich sterben. Traumatische Erlebnisse haben ihre Welt erschüttert und sie kann an nichts anderes mehr denken. Ihren Plan hat sie allerdings ohne Johanna gemacht, ihre Lehrerin. Diese nähert sich ihr an, und scheint ihre Fassade zu durchbrechen. Fiona weiß nicht mehr, was sie will. Leben oder Sterben? Nachdem sie dann auch noch in der Psychiatrie landet, erobert Milea ihr Herz. Ausgerechnet dort.

Unless he finds her, the kingdom falls. A princess longing for another world, a watchman sent to find her, and the portals and traitors that stand in their way... Philia Pendragon is the greatest teen fencer in modern Wales, but she longs for another world. Late at night, she's haunted by memories of a magical, medieval kingdom, and the loving father she was forced to leave behind. Can Philia navigate shifting portals and hidden traitors to return to the Enchanted Isle? Will Owain is the most determined apprentice in the King's Watch.