Títulos en Adicción y recuperación

Are you watching addiction destroy someone you love? Or seeing an entire system you serve fail due to addiction? Families feel ashamed and helpless. Professionals feel burned out by a revolving door that recycles pain instead of restoring people. You know this is serious. But what if there's finally a better way?

Lauren Fay didn't want to die—but she didn't want to be alive, either. From the outside, she had it all pulled together: a Naval officer's obedient daughter, high-achieving student, disciplined athlete, and polished professional turned fitness instructor. But behind closed doors, she was coming undone—snorting cocaine between workout classes, polishing off a bottle of wine each night, and dating a rage-fueled drug dealer, hiding it all in secret. While drugs added to the chaos, alcohol was the constant companion she couldn't let go of.

This audiobook is narrated by an AI Voice. Are you trapped in a cycle you cannot break alone? Do you keep promising yourself that tonight will be the last time, only to find yourself back in front of the screen hours later, hollow and ashamed? You are not weak. You are not broken. You are a...

Mental Toughness for Recovery combines two powerful books from the Sober On A Drunk Planet series —Mindset Mastery and Stoic Sobriety —to help listeners build the mental strength, resilience, and emotional stability needed for lasting alcohol recovery. Written by international bestselling author, counselor, and strength coach Sean Alexander, this honest and practical 2-in-1 audiobook goes beyond simply “not drinking.” It focuses on retraining your mind, rebuilding your identity, and learning how to live an alcohol-free life you genuinely enjoy.

Discover a realistic and faith-centered perspective on addiction. The Impossible Prize explores the dark corners of dependency while offering a guiding light of spiritual hope. Written with honest compassion, it uncovers how redemption and grace can bring true transformation—even in the most desperate moments.

In this inventive and profound exploration of the Twelve Steps and Twelve Traditions, an old-timer of the program reveals the recovery journey for what it truly is: a modern retelling of the classic hero's journey of transformation that frees spiritual energy trapped by addiction, pouring it...

Si tienes miedo a perder a alguien que amas por el consumo de alcohol, otras drogas o comportamiento adictivo (ludopatía, a los alimentos, videojuegos, sexo), te invito a conocer mi experiencia para que des el primer paso y logren juntos su recuperación.

We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction.

"MicroDosis" es un diario escrito durante los dos últimos años en el que Enrique Bunbury decide experimentar en su conciencia la ingesta de microdosis de psilocibina. El género elegido por el autor para narrar este viaje interior es la poesía. De esta forma Bunbury consolida su incursión en la literatura tras la aparición en 2021 de su primer poemario Exilio Topanga (La Bella Varsovia) sumando a los rasgos estéticos presentes en aquel una atmósfera de psicodelia y una crítica a "la norma mental" del sistema.

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.

Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla. El estrés de la vida cotidiana puede cargar su cuerpo y mente, dejándolo con preocupaciones y ansiedades persistentes que a veces parecen estar fuera de su control.

How to heal relationships, mend rifts with loved ones, and balance the demands of sobriety with the need for family connection An empowering guide for recovering addicts and alcoholics from an author with lived experience and professional expertise In Rebuilding Relationships in Recovery, Janice...

Supere las garras de la adicción y abra un nuevo capítulo en su vida, incluso si lo ha intentado todo y se siente estancado ¿Se siente atrapado en un ciclo interminable de adicción, anhelando la libertad pero sin saber cómo encontrarla? ¿Sus relaciones están tensas y las responsabilidades cotidianas se sienten como una montaña? ¿Anhela comprensión y apoyo en un mundo que a menudo malinterpreta su lucha? Si su respuesta es "sí", ciertamente no está solo.

Diario de una ninfómana es el conmovedor relato de una mujer francesa, de buena familia, licenciada en dirección de empresas, que narra su evolución vital a través de las relaciones sexuales que va teniendo: con los sepultureros de un cementerio, con un árabe muy aficionado a la Coca-Cola, con un policía sin escrúpulos, con desconocidos en lugares imprevistos... Multitud de vivencias que asume con la máxima libertad que tiene cualquier persona: la que uno se concede a sí mismo y no la que se ve obligado a tener.

Why some get their wishes and others do not? I have 12 reasons... Do you want to know them? This set of principles - as I have ordered and systematized them - they make up "The Manifestation Code" and they are a spiritual technology to make the invisible visible. Although the concepts on which I have based the "12 powers" may seem like a commonplace to you, or you think you already know them, I will provide you with a new meaning for those concepts, please let yourself be surprised. What you are going to listen next is not new, but it has been forgotten.

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. Whether you consider yourself an addict, or just someone who has a little too much, a little too often, the fact is you're looking for a route out, and this method will show you the way.

Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.

MicroDosis es un diario escrito durante los dos últimos años en el que Enrique Bunbury decide experimentar en su conciencia la ingesta de microdosis de psilocibina. El género elegido por el autor para narrar este viaje interior es la poesía. De esta forma Bunbury consolida su incursión en la literatura tras la aparición en 2021 de su primer poemario Exilio Topanga (La Bella Varsovia) sumando a los rasgos estéticos presentes en aquel una atmósfera de psicodelia y una crítica a "la norma mental" del sistema.

Con un lenguaje sencillo, la autora consigue que entendamos las causas que nos conducen a depender de las nuevas tecnologías. Nos explica las repercusiones que el abuso de las pantallas y de internet tienen en nuestra mente y en nuestro cuerpo. Este audiolibro, lleno de humor, en ocasiones irónico, es muy accesible tanto para jóvenes como para adultos. Finaliza con algunas prácticas basadas en técnicas de relajación y mindfulness que sin duda, son un buen comienzo para comenzar a utilizar las nuevas tecnologías como herramientas que han de facilitarnos la vida.

Tener este libro en las manos significa que ha oído hablar de mindfulness y tiene curiosidad e inquietud por conocer más. ¿Quieres saber cómo se practica? Xud Zubieta explica paso a paso cómo preparar el lugar donde lo harás, a estar en la postura adecuada y te guía para frenar el cuerpo...