Títulos en Envejecimiento y longevidad

Bloomsbury presents The Mindful Caregiver, 2nd Edition by Nancy L. Kriseman, read by Jennifer Woodward The Mindful Caregiver was first published in 2014. Since then, the caregiving landscape has changed dramatically, creating cascading effects and increased challenges for caregivers. Caregivers...

Cuando el Dr. Mario Martínez comenzó su carrera en neuropsicología clínica, estaba decidido a encontrar las respuestas a preguntas retadoras como estas. En El código mentecuerpo comparte los frutos de una investigación que ha atravesado generaciones y culturas, y revela el método más eficaz para iniciar un cambio personal profundo y duradero basado en la nueva y poderosa ciencia de la biocognición. Gracias a El código mentecuerpo no sólo conocerás los fundamentos de esta ciencia de vanguardia...

"Yo no sé nada acerca de elefantes, y tampoco sé sobre baile. Y a pesar de todo, este audiolibro es un manual de entrenamiento y una carta de amor dirigida a los que, como tú, bailan con elefantes. Hacer frente a los elefantes es algo que generalmente evitamos. La mayoría de nosotros tenemos elefantes escondidos en nuestros armarios, ocultos a simple vista. Son nuestros grandes temores no reconocidos. ¿Cuáles son tus elefantes?

Aprende a centrar más la mirada en ti y a añadirle pimienta a tus relaciones. Únete a ese grupo de mujeres,encantadoramente seductoras, que no se quedan mirando el pasado sino que toman sus propias decisiones porqueestán seguras de que lo mejor está aún por llegar. Solteras, casadas, divorciadas y vueltas a casar, las cuarentonas del siglo XXI, a diferencia de sus antecesoras, son seguras, dueñas de sus destinos, fuertes, decididas y emprendedoras. Se han redescubierto y han dejado atrás la menopausia emocional.

Physician and Jungian analyst Jean Shinoda Bolen takes us to the horizon of our understanding about the special wisdom that comes to women after menopause on The Wise-Woman Archetype. Join the bestselling author of Goddesses in Everywoman as she plows ancient ground to uncover the roots of the...

Cuántica Activa Audiolibros se enorgullece en presentar el audiolibro en español: "Los placeres secretos de la menopausia": La doctora Christiane Northrup cuenta con más de veinticinco años de experiencia como ginecóloga y obstetra. Es profesora de su especialidad en la Universidad de Vermont y presidenta de la Asociación Americana de Medicina Holística Es una firme defensora de la medicina integral que toma en cuenta la relación del cuerpo con la mente. También es autora de varios libros muy exitosos.

What would it mean for your career to be able to speak and write freely in English when working in the medical field? How about understanding more of what you hear or read? The idioms, phrases, words, and expressions in Medical English Dialogues are designed to improve your English quickly and easily.

Midlife doesn't have to mean crisis, chaos or confusion. In fact, research shows that women become happier with every decade of their lives. Discover the incredible possibilities of the female brain during the second half of life, redefine the perimenopause and menopause, and access your most...

As you apply the strategies outlined in this book, you'll see how your body adjusts, how your energy skyrockets, and how intermittent fasting, accompanied by the right techniques, delivers visible results quickly. It's as if your metabolism finally woke up and started working for you.

Have you ever looked at your career, your relationships, or your role in life and wondered, “Is this why I’m really here?” If so, then you are ready for your “midlife crisis”—the pivotal time when you have the opportunity to become the person your soul seeks to be. “When the...

Getting older rarely happens all at once. It shows up in the mirror, in your energy, in the way time feels, and in the questions that suddenly matter more than they used to. TRUE THAT: GETTING OLDER is forty short, straightforward chapters about health, work, retirement, parents, adult children...

Heal Your Gut, Balance Your Hormones And Reclaim Your Energy After 45 Are you doing exactly what you've always done, but your body responds completely differently? Does bloating arrive after every meal and refuse to leave? Have you tried intermittent fasting, only to end up exhausted, irritable...

Common sense is becoming harder and harder to find these days. In the United States, basic reasoning skills have become so diminished that nearly all aspects of life are impacted. Our quality of life is severely affected, families are divided, and countless individuals feel isolated and...

You’ve heard the phrases:"You look great for your age.""You're holding up well.""Act your age."But what if the stories we've inherited about aging have been shaping what we believe aboutourselves all along?In You Look Great for Your Age and Other Things We Should Never Say Again, KathieDonovan...

Over 13% of American adults (more than 30 million people) have some degree of hearing loss and yet many people still feel like this is only for older people. Hearing loss affects all ages with infants born deaf. Many adults develop hearing loss slowly or suddenly for a wide range of reasons...

On January 24, 2025, Sean and Erin's lives changed forever when Sean suffered a massive hemorrhagic stroke at the age of 44.What followed was a year neither of them could have imagined. Sean committed himself fully to recovery through intensive therapies, while Erin stepped into the unexpected...

Step into the world of dementia with compassion, understanding, and grace.In Through Their Eyes: A Guide to Dementia Reality and Behaviors, Certified Dementia Practitioner Susie Halim offers an essential guide for families, caregivers, and professionals seeking to understand the emotional...

The final decades of life are both a challenge and a blessing. With clarity, humor and wisdom, Love and Time explores the preparation needed to make our final years a time of culmination of life rather than stagnation, how to deal with grief from the inevitable losses and debilities that come...

The Unstoppable Body cuts through the noise of modern biohacking and shows you how to use science, data, and practical self-experimentation to build a body that performs better, recovers smarter, and stays capable for longer.

IF YOU WANT TO UNDERSTAND TODAY’S GOVERNMENT NUTRITION GUIDELINES AND HOW THEY APPLY TO REAL LIFE, THIS PRACTICAL GUIDE WILL HELP YOU MAKE SENSE OF THEM.A clear, practical explanation of modern nutrition guidelines and how adults and seniors can use them to make healthier food choices.PERFECT...