Títulos en Motivación y superación personal

In Think Big, Brian Tracy will explain a series of simple, practical, proven methods, techniques, and strategies used by all high-achieving men and women in every field to accomplish far more than they or the people around them have ever dreamed possible. It’s time to break the bonds of limited conventional thinking and expand your mind and your ambitions to the point where you can greatly exceed any goal that you’ve ever set for yourself.

Voici la suite tant attendue des "5 blessures qui empêchent d'être soi-même", le livre best-seller de Lise Bourbeau. De quels moyens concrets dispose-t-on pour guérir nos souffrances ? Comment apprendre à reconnaître nos blessures et mieux appréhender quand celles-ci se réveillent ? En appliquant les conseils de Lise Bourbeau, vous prendrez conscience des innombrables occasions où l'ego dirige nos pensées, nos paroles et nos actes.

Why is it that no matter how badly you want a specific change or freedom in your life, you just can't seem to act on it or, worse, when you act on it, it simply slips from your grasp? If you've ever wondered why it can be so difficult to make a change in your life that actually sticks, this is the Freedom Series for you.

Ce livre révèle le cœur de l'enseignement de Lise Bourbeau : la clef du bonheur est de pratiquer l'acceptation de ce que nous sommes. Cessons de nous blâmer ou de critiquer les autres, mais apprenons à nous écouter. Grâce à Lise Bourbeau vous saurez comment faire la différence entre accepter, se soumettre et comprendre. Vous découvrirez le sens de l'amour véritable - que nous confondons trop souvent avec le dévouement, la pitié ou la passion. Ce livre unique vous épaulera tout au long de votre vie.

Cada vez que agachamos la cabeza, nos sometemos o accedemos a peticiones irracionales, le damos un duro golpe a la autoestima: nos flagelamos. Y aunque salgamos bien librados por el momento, logrando disminuir la adrenalina y la incomodidad que genera la ansiedad, nos queda el sinsabor de la...

Brought to you by Penguin. All of us hit a wall sometimes, in our life and in our jobs. What is getting in the way of your ability to make progress and do good work? We’re accustomed to thinking that we can only pivot in response to an emergency or an existential threat. This book is about how...

¿Te sientes estresado por tu próxima presentación? Tanto si estás nervioso por cómo organizarás tus ideas como por la forma en que las articularás en el gran día, Cómo realizar presentaciones te ofrece las pautas rápidas y los consejos de los expertos que necesitas.

En este libro, Juan David Arbeláez, continúa la exploración y expansión de esa maravillosa “filosofía de vida”, con toda una colección de herramientas para transformar y enfrentar esas actitudes dañinas que nos llevan a sentirnos en callejones sin salida o a merced de los demás, sacrificando y poniendo en juego nuestra propia felicidad.

An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy - including the powerful concept of sisu, or everyday courage. Sisu - a kind of everyday courage - is the Finnish approach to well-being that is turning lives around. In this beautiful book - part memoir, part guide - Katja shows how to embrace the daily practices that make Finns among the happiest people in the world. 

Nuestros pensamientos determinan el modo en el que percibimos el mundo, la forma en la que actuamos y hasta cómo sentimos lo que nos pasa. Alejarse y administrar de manera consciente los pensamientos y las emociones limitantes, instalados por nuestro propio sistema de creencias, es esencial para disfrutar la vida, sacarle el máximo provecho y alcanzar la felicidad. Por eso es tan importante enfocarnos en el pensamiento positivo. Ya que nos ayuda a darnos cuenta de que la ansiedad, el estrés o el miedo, nos condicionan de tal forma que consiguen desviarnos de nuestro camino.

Brian Tracy, l'auteur à succès de plus de cinquante livres, y compris "Avalez le crapaud !", "Objectifs !", "Le pouvoir du charme", vendu partout dans le monde, présente des stratégies pratiques et éprouvées que chacun peut employer afin de transformer ses pensées, émotions ou attitudes négatives en positif ! Dans ce livre, l'auteur et orateur de renommée mondiale Brian Tracy et sa fille Christina Tracy Stein présentent un plan séquentiel en 12 étapes/conseils, abordent les racines du pessimisme, et qui aidera chacun à découvrir ses blocages mentaux.

By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.

**OVER 1 MILLION COPIES SOLD!** "Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Read by author Amy Morin! Everyone knows that regular exercise and weight...

Join expert Laurie Cameron to discover tools - including meditations, exercises, journaling, and in-the-moment practices - that will help you evoke mindfulness and empathy in your everyday life in a way that it becomes your natural response - your new set of habits. As you adopt these practices, you’ll start to see a shift in how you work with stressful life events, as well as how you connect with the shared human experience of loss, challenge, and disappointment.

For years, we’ve been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our everyday routines.

Pema Chödrön, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one boxed set, The Pema Chödrön Collection, which includes: Pure Meditation—Step-by-step...

What if you could make powerful changes in the way you look that would make you happier, healthier, and more fulfilled? And, what if you could actually create your perfect weight loss target now? Well, you can. This proven 10-step process has helped thousands of people from all walks of life accomplish amazing things.

Now, for the first time ever, you can discover the essence of an acclaimed author, psychologist, philosopher, and living legend, Wayne Dyer. Vast in its scope, this complete library brings you the very best of Wayne Dyer... offering a comprehensive cross-section of his incredible 25-year career.

Originally published in 1936, this is of the very greatest self-help books ever written, with more than two millions copies sold. Still, it's not your typical, easy "believe in yourself and/or pretend to agree with everybody, and the success will surely be yours" sort of a book. If you hate self-help books then this one is just for you!

This audio is a compilation of six legendary speakers including Cavett Robert, Bill Gove, Dave Yoho, Og Mandino, Dr. Charles Jarvis, and Alan Cimberg. Upon its release it was one of the top-selling audios in the United States. The popularity of this product is a testimony to the skill, style, and uniqueness of these speakers, each of whom was a major contributor to the early success of the National Speakers Association. Listen to these six Masters of Motivation in their original unedited state.