Resultados Editorial "Audible Originals" en Motivación y superación personal

En tus manos tienes la guía definitiva para influir en los demás y dominar las artes que te ayudarán a alcanzar tus metas más ambiciosas.

Estamos viviendo tiempos de grandes cambios. No volveremos a tener una oportunidad tan clara para transformar nuestras vidas. Elsa nos plantea aquí qué podemos hacer para formar parte del cambio, gestionar la ansiedad, descubrir nuestras fortalezas y reinventarnos con el mundo que viene.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

Whether you’re having a moment of minor overwhelm or find yourself in a state of panic, you can turn to this Audible Original for solutions and support. These six messages are simple, reliable, spiritual solutions that will free you from fear and inner turmoil. In order to show up for life and all its challenges, we must be able to regulate our nervous system, calm our mind, and trust our inner wisdom to give us clear direction. 

The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades.

Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key. Dr Tim Sharp introduces 10 simple habits you can adopt in your own work life. Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.

Are you grappling with a big life decision? Staying awake at night wondering what to do? Meet Nell McShane Wulfhart, a professional decision coach that guides people through some of life's toughest dilemmas. The Decision Coach is an informative, engaging and insightful exploration of how and why we get stuck and most importantly, how we work through tough choices.

Nuestros pensamientos determinan el modo en el que percibimos el mundo, la forma en la que actuamos y hasta cómo sentimos lo que nos pasa. Alejarse y administrar de manera consciente los pensamientos y las emociones limitantes, instalados por nuestro propio sistema de creencias, es esencial para disfrutar la vida, sacarle el máximo provecho y alcanzar la felicidad. Por eso es tan importante enfocarnos en el pensamiento positivo. Ya que nos ayuda a darnos cuenta de que la ansiedad, el estrés o el miedo, nos condicionan de tal forma que consiguen desviarnos de nuestro camino.

Makeover your mindset and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 7 Step Mindset Makeover is a motivating series that will teach you the seven simple steps to needed to achieve your brilliant, best life.

In this gentle reminder to be fluid in your attachment to your desires, you'll focus on embracing the natural movement of life and the miracle of the present moment.

Make love the medium with which you greet the world, and most of all yourself, and see the impact. When you treat yourself with kindness, it’s easier to treat others with kindness, too.

Are you anxious and not sure why? If you answer yes, then that’s completely normal; you are human! Our brains aren’t evolved for the complexities and complications of modern life.

In You’ve Already Changed Your Life, Jade Chang posits that humans are infinitely adaptable, that the seeds of personal transformation are sown when we least expect it, and that identifying your own small (but profound!) shifts will help you retell the story of your life. 

Dans cette édition Été, place à une cuisine tout en fraîcheur et des recettes vivifiantes. Aujourd’hui, direction la planète Thierry Marx ! Un chef étoilé touche-à-tout, aussi à l’aise à diriger la brigade d'un palace qu'à former des demandeurs d’emploi aux métiers de la restauration. Cet éternel food-trotter vous propose une recette estivale, à la fois voyageuse et boulangère : des rouleaux de pain de mie façon maki, garnis d'une base de salade Caesar.

L'acteur et humoriste Ahmed Sylla vous invite chez lui pour cuisiner en temps réel des recettes de son cru pour les Fêtes de fin d'année ! Dans cette édition cadeau de Sound Chef, place à une cuisine chaleureuse et décalée. Vous connaissez Ahmed Sylla pour ses films ou ses spectacles de stand-up, mais saviez-vous que c'est aussi un grand épicurien et passionné de cuisine ? Non ? Et bien vous allez le découvrir, en réalisant avec lui 4 recettes inédites, pour une évasion gourmande aux saveurs épicées et voyageuses.

Cuisinez votre première recette offerte "Sound Chef" en temps réel avec le Chef Cyril Lignac ! Au menu : des brochettes de St-Jacques au chorizo dorées à souhait, et une purée de patate douce à la vanille. Mmmh... Avec "Sound Chef", vous allez apprendre à réaliser des recettes inédites et secrètes, en vous laissant simplement guider par la voix de Grands Chefs et de vos personnalités préférées !

Join expert Laurie Cameron to discover tools - including meditations, exercises, journaling, and in-the-moment practices - that will help you evoke mindfulness and empathy in your everyday life in a way that it becomes your natural response - your new set of habits. As you adopt these practices, you’ll start to see a shift in how you work with stressful life events, as well as how you connect with the shared human experience of loss, challenge, and disappointment. 

Twenty-seven years as a motivational speaker, I helped over three million people turn challenges into opportunities and turning over the tables when they turned over on me. I invite you into the lessons I have learned and taught, hoping it will serve you as a reminder of who you really are and what miracles you are capable of. Welcome.

There are expectations of perfection you’ve been conditioned to believe in. You’ll never achieve this perfection, because you are perfectly human. Dr Rebecca Ray will help you understand that there is a workable alternative; somewhere between good and great, a ‘good enough’ that will support you in achieving your biggest dreams, healing the parts of you that hurt, and making the right choices for your best life. Letting go of perfectionism requires us to transform these patterns of unrelenting expectations into an inner voice of encouragement and accountability.

In this life-changing podcast, co-hosts Russell Wilson, Harry Wilson, and Trevor Moawad dig deep into the psyche of high-performance athletes and leaders who push the boundaries of human potential every day. Then they reveal their mindset secrets so you can apply them to your own life and achieve your next win.