Resultados Editorial "Little, Brown Audio" en Éxito personal

When it comes to what we believe, humans see what they want to see. In other words, we have what Julia Galef calls a 'soldier' mindset. From tribalism and wishful thinking, to rationalising in our personal lives and everything in between, we are driven to defend the ideas we most want to believe—and shoot down those we don't. But if we want to get things right more often we should train ourselves to think more like a scout. 

In The Money Is Coming, Sarah Akwisombe, founder of No Bull Business School, gives you an easy-to-follow, 10-step system to manifest more money into your life. By using a unique blend of Sarah's no-bullsh*t style and an honest, inquisitive look at the universe and the law of attraction, you will learn to re-programme your brain to work for you, breaking down negative money blocks to replace them with new thought patterns for a positive money mindset.

You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain-imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands. 

The amazing new diet for fast weight loss - that lasts!Forget fad diets. The Overnight Diet is the ultimate diet plan for permanent - healthy - weight loss. Developed by Dr Caroline Apovian, one of the world's leading weight-loss experts and former nutritional consultant to NASA, this diet is the culmination of decades of work with thousands of successful dieters.

Lisa Nichols knows firsthand that the strongest muscle in the human body is the heart, as she herself is living proof that harnessing the power of our emotional strength can enable us to achieve the lives we were born to lead. Here Lisa reveals nine steps or ‘muscles’ and the essential actions we can all take to achieve the successful and fulfilling life we deserve.

In more than two decades in the limelight, Louise Redknapp has weathered her fair share of ups and downs, but through it all she's remained unapologetically true to herself. From dancing in her bedroom as a young girl with big dreams to getting a scholarship to Italia Conti and experiencing her first taste of musical success with Eternal, to navigating fertility struggles, motherhood and rediscovering her passion for performing, in You've Got This Louise offers a refreshingly honest perspective on the experiences that have shaped her.

From the powerhouse Mind Body Green calls 'the Brené Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world and help us reach our full potential. Wonder is what we're born with. Worry is what we learn. Now is the time to return to wonder.

Getting Things Done for Teens will adapt its lessons by offering a fresh take on the GTD methodology, framing life as a game to play and GTD as the game pieces and strategies to play your most effective game. It presents GTD in a highly visual way and frames the methodology as not only as a system for being productive in school, but as a set of tools for everyday life. Getting Things Done for Teens is the how-to manual for the next generation - a strategic guidebook for creating the conditions for a fruitful and effective future.    

Do you want to achieve a long-held dream or reach a life-changing goal? That big promotion or fulfilling new job? That business you want to start? That exciting new life in the sun? That amazing idea you long to put into action? Are you held back by fears that you haven't got what it takes? You may not realise it, but your personality, character, experiences, skills and even personal circumstances are all fantastic tools and assets which you can use to create the life and career you've always wanted.

For the past three decades, Wherever You Go, There You Are has helped catalyse the explosion of interest in mindfulness around the world. While mindfulness is considered the heart of Buddhist meditation, its essence is universal and of deep practical benefit, potentially to all. In essence, mindfulness is about embodied wakefulness. Our minds are such that we are often more asleep than awake to the unique beauty and possibilities of each present moment.

Master your emotions, think clearly and make better decisions, even in the toughest of situations. Drawing from his extensive career as a kidnap-for-ransom negotiator, Scott Walker shares practical tools and insights to help you stay calm, act decisively and thrive under pressure.

It's no surprise that our fast-paced, overly self-analytical culture is pushing many people—especially women—to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life.

James Bailey was unemployed, heartbroken, and questioning his purpose on the planet. In desperate search of an answer, he decided to write to luminaries from all fields and ask one simple question: What is the meaning of life? Then he waited. Slowly but surely their responses arrived through his letterbox. From entrepreneurs and environmentalists, to artists, authors and adventurers, this book gathers a kaleidoscope of perspectives on what it means to be human. With over one hundred enlightening responses, it's more than just a collection of letters; it's a roadmap to finding your own path.

In his long career, eminent psychotherapist and author Irvin Yalom has pressed his patients and listeners  to grapple with life's two greatest challenges: that we all must die, and that each of us is responsible for leading a life worth living. In Creatures of a Day, he and his patients face the difficulty of these challenges. Although these people have come to Yalom seeking relief, recognition, or meaning, he and they discover that such things are rarely found in the places where we think to look.

Strictly Come Dancing professional and breast cancer and Crohn's awareness advocate Amy Dowden shares her journey from growing up in the Welsh Valleys to dancing on the glittering stage of prime-time television. Through her debilitating illness as a teen and her recent chemotherapy treatment for stage 3 breast cancer, Amy's is a story of an unbreakable spirit with an irrepressible joy for life and dance; she is living proof that our darkest times do not define us.

CONSIDER THIS is a collection of messages intended to uplift, support, and guide us deeper into ourselves. Instead of focusing on what others should do, or who's holding us back, or trying to control external influences, licensed therapist Nedra Glover Tawwab will help you shift your perspective for the better.

For 95 per cent of history, humans were hunter gatherers. In our cranium is kit that was formed hundreds of thousands of years ago. Back then we would have met a few hundred people in a life-time; today it's countless thousands. Back then we were only required to care about what directly affected us; now the news plugs our emotions into the agonies of the world. Little wonder that so many of us are tired, wired, stressed and depressed. Paleo Life shows a different way, guided by the lifestyles of hunter-gatherers past and present.

When you think of a NASA astronaut, the image that probably comes to mind is one of the charismatic, athletic hero, ready to take on the stars. But former NASA astronaut turned business speaker and bestselling author Mike Massimino was pretty much the opposite. Still, after working hard and working smart, Massimino made it to the International Space Station and had a successful career as an astronaut. Now, he uses his experience to bring listeners valuable, actionable and entertaining advice for how to get back up and make possible the seemingly impossible.

Three years ago, Stacey Duguid's happily ever after imploded messily, snottily, disastrously, and she is still clearing up the debris. The dream marriage she'd spent an entire lifetime pursuing shattered, leaving her half a person and angry. Who suggested 'happily ever after' was even a given thing? In this collection of essays, Stacey draws upon her own life to touch upon everything taboo today: divorce, dating and sex in mid-life, affairs, miscarriage, drugs, and challenges the societal expectations and ideologies of needing a partner to live a full life.

In memory of their young daughters - Sophie, Beth and Emily - who took their own lives, three dads set out on a 300-mile journey across the country, from the windswept Lakeland fells and Peak District dales to the open plains of the Eastern fens. Putting one foot in front of the other in spite of their pain, they capture the hearts of the nation; laughing together, crying together, fighting to be heard. This book, built around personal diary entries, grew from a place of great grief and loss, but is also about the power of speaking out, of friendship and hope (and blisters).