Títulos en Mejora de la memoria

Entiende cómo funciona tu mente, aumenta la concentración, el rendimiento y la productividad en tu vida profesional y personal. La magia de la concentración presenta técnicas y estrategias para incrementar tu fuerza de voluntad, evitar el cansancio mental y fortalecer tus hábitos.

A fascinating journey into the human mind and how our memory works (or doesn't); and most importantly filled with information on how to improve our memory and, consequently, ourselves as human beings and the very quality of our lives...

Transform your reading comprehension and speed with proven self-improvement strategies for overwhelmed, distracted minds. Whether commuting to work, tackling adult education, or studying for exams, this gentle and empowering audio experience removes the shame of slow learning. Master the...

This audiobook is narrated by an AI Voice. Time-Blocking That Works: Templates for Deep Focus and Flow Struggling to stay focused, manage distractions, or find enough time to complete your most important work? Time-Blocking That Works: Templates for Deep Focus and Flow provides a practical...

Принято считать, что математики—это люди, наделенные недюжинными интеллектуальными способностями, которые необходимо развивать с самого детства. И большинству точность и логичность математического мышления недоступна. Барбара Оакли, доктор наук, доказывает, что каждый может изменить способ своего мышления и овладеть приемами, которые используют все специалисты по точным наукам.

Media darling and director of Memory and Healthy Aging at Cedars-Sinai Medical Center, Dr. Zaldy Tan’s What to Remember When You Are Forgetting shares the definitive guide to thriving with dementia for the recently diagnosed and their caregivers. What if a dementia diagnosis could be an...

An easy program of one-a-day exercises to assess your brain health, improve your memory, protect your brain from cognitive decline and slow the effects of dementia Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the...

99 Ways to Outsmart Your Menopause Brain is a funny, practical guide packed with 99 simple strategies to help women navigate brain fog, hot flashes, mood swings, and sleepless nights, and work with their changing bodies instead of against them.

NEW YORK TIMES BESTSELLER Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back. “The book the world needs in order to win the war on distraction...

One of "12 Books to Start a Smart New Year" by The Wall Street Journal One of the "Top Book Bites of 2021" by New York Times bestselling authors Malcolm Gladwell, Susan Cain, Adam Grant, and Dan Pink's Next Big Idea Club Nominated for the Audie, Porchlight, Nautilus, and William James Book...

Selected as one of Audible’s best audiobooks of 2021. A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice. Have you ever felt a crushing wave of...

Master complex skills and accelerate your career transition with a proven self-learning system built for busy adults. If you constantly battle information overload or abandon ambitious personal development projects, this empowering audio guide is your ultimate productivity roadmap. Perfect for a...

Conquer mental fatigue and boost productivity with realistic memory improvement habits for busy adults. Perfect for your morning commute, this encouraging audio guide transforms how your brain stores everyday information. Say goodbye to the embarrassment of blanking on a colleague's face or...

Banish brain fog and boost daily productivity with science-backed habits designed to sharpen focus and master recall. Whether you are battling information overload at work or struggling to remember names at networking events, this empowering guide transforms a forgetful mind into a highly...

Master memory retention and conquer study burnout with cognitive psychology strategies that slash your learning time. If you feel buried by information, this empowering guide shifts your mindset from overwhelmed to unstoppable. Discover how to work with your biology to build lifelong habits of...

Conquer your backlog of nonfiction books and work reports using proven speed reading and memory improvement techniques. Perfect for your morning commute or focused study sessions, this practical audio guide transforms overwhelming information overload into a stress-free learning experience. Stop...

Erase brain fog and unlock faster learning with a 30-day cognitive psychology challenge built to sharpen daily focus. Whether you are navigating a demanding career, feeling forgetful as you age, or struggling to absorb new information, this empowering audio program transforms mental recall into...

Overcome everyday forgetfulness and reclaim mental clarity with gentle brain training designed for healthy aging. If you frequently lose your train of thought or worry about cognitive decline, this reassuring audio experience offers a calm, confident path to staying sharp. Transform anxiety over...

Sharpen your memory and safeguard your independence with daily wellness habits designed for healthy aging. Whether you are navigating retirement, managing health shifts, or seeking an uplifting walking companion, cognitive care doesn’t require complex neuroscience. Find warm, reassuring...

Master focus and conquer digital information overload with proven memory improvement strategies for busy adults. If you constantly feel mentally scattered or struggle to recall critical names and facts, you aren't broken—your brain is simply exhausted by modern stress and constant...