Títulos en Enfermedad física y trastornos

What to Expect Before You’re Expecting has everything that eager-to-be moms and dads need to know about getting pregnant, from getting their bodies ready to make a healthy baby to getting that healthy baby on board faster. You'll find baby-friendly foods to order up (say yes to yams); fertility busters to avoid (see you later, saturated fat); how to pinpoint ovulation, time baby-making sex, keep on-demand sex sexy, and separate conception fact - it takes the average couple up to 12 months to make a baby - from myth - position matters.

Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain. Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor...

Are you tired of painful outbreaks, constant stress, and medications that only manage herpes without offering a real solution? Do you feel stuck in a cycle of flare-ups, shame, and frustration—wondering if true healing is even possible? You’re not alone. Millions live with herpes in silence, relying on temporary fixes that only suppress the symptoms. The emotional toll, the physical discomfort, and the endless prescriptions can feel overwhelming and isolating. That’s why Dr. Sebi’s Cure for Herpes exists. Rooted in Dr.

Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.

« Biologie des croyances » est une œuvre révolutionnaire dans le domaine de la nouvelle biologie. Chercheur et ex-professeur d'une école de médecine, Bruce H. Lipton, Phd., présente ses expériences et celles d'autres scientifiques de pointe qui ont examiné en détail les mécanismes par lesquels les cellules reçoivent et traitent les informations. Les implications de ces recherches changent radicalement notre compréhension de la vie en démontrant que les gènes et l'ADN ne contrôlent pas notre fonctionnement biologique.

Sin Peste explora la profunda transformación de la civilización humana en una era mayormente libre de las devastadoras plagas que una vez moldearon la historia. Este volumen integral examina cómo la ciencia, la tecnología, la medicina, la política, la economía, la sociedad, la cultura y el medio ambiente han evolucionado en ausencia de enfermedades infecciosas generalizadas.

Multiple sclerosis (MS) causes a myriad of physical, cognitive, and emotional symptoms that impact function and quality of life for those with the disease and those providing care. Navigating Life with Multiple Sclerosis is a practical guide for meeting the challenges of this lifelong, unpredictable disease.

Chronic illness is now a part of your life—but it doesn't have to define your life, or your relationship. Once you've healed from the initial shock and trauma of a diagnosis, you will need to build lasting coping skills to navigate life with your partner. This evidence-based guide can help you, each step of the way.

“Un tipo con cáncer entra a un bar…” ese es el provocador título del libro del escritor y humorista Sergio Jablon, a quien le diagnosticaron tres tipos de cáncer en menos de un año. Este libro no es una biografía, ni un manual de auto-ayuda, sino una provocación literaria, que tiene inspiración, humor, momentos de thriller, y que sobre todo, ofrece una nueva perspectiva que reta al lector con la idea de que el cáncer no determina nuestras vidas y que incluso se puede ser feliz a pesar de ella.

One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our moods, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In this groundbreaking audiobook, Nick Littlehales, elite sleep coach to some of the world's leading sports stars and teams, lays bare his strategies.

The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is very effective in feeling better. Discover the relief you've been seeking with our Clinically-proven Soundscapes for Tinnitus Therapy. Of the many studies conducted on tinnitus retraining therapy, most demonstrate that tinnitus retraining therapy is effective for about 80 percent of individuals. Expertly crafted and clinically tested, our soundscapes are designed to effectively mask the disruptive noises of tinnitus, promoting a sense of calm and improved focus.

*Shortlisted for the Baillie Gifford Prize for Non-Fiction 2016* The Gene is the story of one of the most powerful and dangerous ideas in our history, from bestselling, prize-winning author Siddhartha Mukherjee. Spanning the globe and several centuries, The Gene is the story of the quest to...

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell “Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to...

In Hormone Balance For Dummies, renowned hormone health coach Isabella Mainwaring delivers an accessible and exciting new take on hormonal imbalance. You'll discover why hormone balance is so important for you and contributes to everything from the maintenance of a healthy weight to fertility, mental wellness, and overall health. The author goes beyond diet and lifestyle to offer practical nervous system regulation tips and dive deep on available treatment options for hormonal imbalance.

Banish bloat, melt away stress, and feel lighter starting today. You don’t need another complicated diet or a gym membership you’ll never use. What you need is a simple, science-backed ritual you can do in minutes and it starts with something already in your kitchen: Himalayan pink salt.

In Atemtechniken gegen Schlaflosigkeit lernst du, wie du mit nichts als deinem Atem tiefen, regenerativen Schlaf findest. Dein Atem ist der Schlüssel, um dein Nervensystem zu beruhigen, Stress abzubauen und deinen Körper sanft in die Ruhe zu führen, die er braucht. Dies ist kein weiteres Buch mit Tipps zur Schlafhygiene. Es ist eine wissenschaftlich fundierte, achtsamkeitsbasierte Reise in die vergessene Kunst des bewussten Atmens.

¿Y si el sueño no fuera un enigma místico, sino un laboratorio viviente de la mente? En “El sueño y los sueños”, Alfred Maury, pionero de la psicología experimental en el siglo XIX, lleva a cabo una investigación fascinante sobre lo que ocurre cuando la conciencia vacila: génesis de los sueños, encadenamiento de imágenes, papel de los recuerdos, ilusiones hipnagógicas, pesadillas, sonambulismo, éxtasis, hipnotismo, embriaguez, delirio… Nada queda al azar.

¿Tu mente se dispara justo cuando necesitas dormir? ¿Las preocupaciones se reproducen en bucle apenas apoyas la cabeza en la almohada? No necesitas más fuerza de voluntad. Necesitas guía. Por Qué Esta Meditación Funciona: Tu cerebro necesita una transición suave del caos diario al descanso profundo. Esta meditación guiada crea ese puente—llevándote paso a paso desde el estrés hacia ondas cerebrales de sueño reparador.

El Sistema Completo Para Dormir: Esta colección combina lo mejor de dos mundos: meditaciones guiadas para relajación suave y transición natural, e hipnosis profunda para reprogramar tu cerebro y eliminar insomnio desde la raíz. Tienes la herramienta exacta para cada tipo de noche. Perfecto Para: Insomnes que necesitan variedad, quienes quieren probar ambos métodos, personas con diferentes tipos de noches difíciles, y cualquiera buscando la solución más completa disponible

Una historia de las catástrofes deslumbrante, original y repleta de ideas para el futuro que pone en perspectiva el ya conocido como annus horribilis.