Títulos en Deportes y aire libre

This is the first guide to motivational interviewing (MI)—the proven approach to harnessing the power of conversations to build relationships and trust—for coaches, sport psychologists, training and rehabilitation specialists, and other affiliated staff. Revealing why conventional ways of giving feedback and addressing conflict are often counterproductive, this audiobook presents tried-and-tested methods for getting through to athletes and helping them to thrive.

Golf Positive is a series dedicated to improving your golf game to play better and stay on par for the course. In this lesson, former LPGA Golf Professional of the Year Debbie O'Connell offers her advice for how to stay positive after hitting a bad shot. She also outlines a fun and easy way to gain confidence in your sand game.

Golf Positive is a series dedicated to improving your golf game to play better and stay on par for the course. In this lesson, former LPGA Golf Professional of the Year Debbie O'Connell addresses not only how to visualize your putts better, but also how to spot check your technique.

Golf Positive is a series dedicated to improving your golf game to play better and stay on par for the course. In this lesson, former LPGA Golf Professional of the Year Debbie O'Connell details how course management can cut strokes off your game. She also provides a new way to think about hitting your pitch shots.

Golf Positive is a series dedicated to improving your golf game to play better and stay on par for the course. In this lesson, former LPGA Golf Professional of the Year Debbie O'Connell gives you a breathing technique to calm your nerves. She'll also give you a method for improving your chip shots.

One of the most decorated and celebrated women’s basketball players of all time breaks down her ultimate recipe to success, using her own deeply inspiring journey to teach readers how to live bravely, unapologetically, and with purpose. “Candace Parker has been a trailblazer on and off the...

Este es uno de los mejores audiolibros sobre Running que se centra en ayudar a los principiantes a comprender cómo comenzar a correr y cómo mejorar continuamente como corredores. Presenta a los nuevos corredores el concepto de entrenamiento de carrera y les enseña todo lo que necesitan saber sobre la práctica de trotar.

I want to thank you and congratulate you for downloading the book. It contains proven steps and strategies on how to understand the underlying concepts of weight training for women. All the recent research studies have shown that weight training, not cardio exercises, offers the key to developing a fit, healthy, and strong body and losing fat effectively.

ESPN broadcaster and coach Jimmy Dykes guides listeners through a tough but crucial evaluation process, incorporating wisdom from both sports and scripture as he demonstrates how to search your heart like a coach scrutinizes game film. Whether you’re experiencing a difficult period in life or simply feel called to something greater, The Film Doesn’t Lie is certain to provoke men to live with passion, conviction, and bold determination.

"Je suis vidé" : qui n'a jamais ressenti cette perte d'énergie ? Et si nos problèmes de santé étaient l'expression d'émotions douloureuses ? Et si les épreuves que nous traversons étaient dues à nos peurs, nos blocages, nos culpabilités ? Et si nos blessures remontaient à notre passé, proche ou lointain, voire à un héritage (un événement antérieur à notre naissance) ?

Mungo Park was an explorer of the real kind. In 1795, only aged 24, he left Gambia for the uncharted interior of Africa, in a journey that would be filled with tragedy, heroism, and adventure. Park was the first European to ever reach the river Niger and the legendary city of Timbuctoo, thus resolving, once and for all, a century-old geographic debate. He travelled with local guides and later entirely alone, through warring kingdoms, robberies, imprisonment, and extreme duress. By the time he returned to Gambia, he had long been given up for dead.

Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

Hell-Bent explores a fascinating, often surreal world at the extremes of American yoga. Benjamin Lorr walked into his first yoga studio on a whim, overweight and curious, and quickly found the yoga reinventing his life. He was studying Bikram Yoga (or “hot yoga”) when a run-in with a master and competitive yoga champion led him into an obsessive subculture—a group of yogis for whom eight hours of practice a day in 110- degree heat was just the beginning.

Welcome to a very different kind of weight loss book. Secrets About the Hcg Diet! shows you how you can lose weight without starving yourself or following difficult and dangerous diet plans. This book includes a detailed guide to doing the hCG protocol. This protocol has been used successfully by many thousands of people to lose weight and improve their health.

Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".

For those who dare, things often go wrong on the sea. Deep Blue offers some of literature's greatest stories about the ocean and the people who risk its wrath. Castaways, pirates, and victims of shipwreck all fight to survive in far-flung places and under harrowing circumstances. Together, these works offer a convincing reminder of the sea's dangers and mysteries.

Dedicated to the memory of two wrestling coaches and two writer friends, The Imaginary Girlfriend is John Irving's candid memoir of his twin careers in writing and wrestling. The award-winning author of best-selling novels from The World According to Garp to In One Person, Irving began writing when he was 14, the same age at which he began to wrestle at Exeter. He competed as a wrestler for 20 years, was certified as a referee at 24, and coached the sport until he was 47.

Alexander von Humboldt (1769-1859) was an intrepid explorer and the most famous scientist of his age. His restless life was packed with adventure and discovery, whether climbing the highest volcanoes in the world or racing through anthrax-infested Siberia. He came up with a radical vision of nature, that it was a complex and interconnected global force and did not exist for man's use alone. Ironically, his ideas have become so accepted and widespread that he has been nearly forgotten.

Written by one of the most revered surfers of his generation, Gerry Lopez's Surf Is Where You Find It is a collection of stories about a lifetime of surfing. But more than that, it is a collection of stories about the lessons learned from surfing. It presents 38 stories about those who have...

How are eggs of different shapes made, and why are they the shapes they are? When does the shell of an egg harden? Why do some eggs contain two yolks? How are the colours and patterns of eggshells created, and why do they vary? And which end of an egg is laid first - the blunt end or the pointy end?