Títulos en Deportes y aire libre

No hay guía turístico en este país más preparado que un aficionado errante del Murcia. Desde 1996 hasta 2016, el Murcia ha jugado en el grupo murciano de Tercera, el grupo catalán de Segunda B, el grupo andaluz de Segunda B, el grupo gallego de Segunda B, Segunda y Primera División. El Murcia ha visto mucha España, excesiva, y eso ha traído consecuencias: hay aficionados del Murcia a los que ya no les queda España por ver, hay aficionados del Murcia que ya han marcado todas las casillas.

Scuba Exceptional may be the fifth in Simon Pridmore’s Scuba series, but it is the true follow up to the first book in the series, Scuba Confidential. It reflects the same philosophy of safe diving through the acquisition of knowledge and skills. The themes are new, there are some wonderful and extremely useful new cautionary tales, and the focus this time is more on issues that face experienced divers. For example, there is more technical diving content, but, as usual, Simon covers complex issues in his usual clear and easy-to-listen-to style.

Fast After 50 is for every endurance athlete who wants to stay fast for years to come. For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel - America's leading endurance sports coach - shows how athletes can race strong and stay healthy well past age 50.

Your fitness and weight-loss journey starts right here! Find the empowerment you have been seeking. It really has been a life-changer for many people, helping them not only to find a progressive beginner workout routine, but also helping to create a mind-set that will drive them to achieve their fitness and weight-loss goals. Now, it's your turn!

Michael Jordan is the greatest basketball player of all time. But his preeminence is more than just extraordinary athletic ability: The lessons of his life - such as focus, passion, hard work, perseverance, and accountability - have shaped him into one of the most revered celebrities of the 20th century. In this inspiring audiobook Pat Williams, motivational speaker and senior vice president of the NBA's Orlando Magic, reveals Jordan's method for living a life of greatness that we can all incorporate into our lives.

In Survival Mentality: The Psychology of Staying Alive, you’ll not only explore survival skills and strategies, but you’ll also hear the stories of individuals who used those techniques to survive real-world situations. Through the details of their stories, Professor Zarse helps you identify the psychological factors that served them best.   

A deeply moving story of the beauty and brutality of life, and death, on the world's most unpredictable and perilous mountain. Sitting just lower than Everest at 8,611 meters above sea level on the China-Pakistan border, the Savage Mountain claims the lives of even the most experienced climbers. Alongside severe altitude, the weather is notoriously volatile and the climb relentlessly steep. A staggering one in four attempts result in death on the mountain.  

Combat Sports are on the rise, particularly Mixed Martial Arts. With the stellar growth of these sports comes the need for professional Cutmen and Cutwomen to fill in a unique and critical part of the fighter safety team. The problem is that, until now, there has never been a formal guide to the business side of becoming a Cutman or Cutwoman so people are left to guessing and pure luck to make a career out of their passion for helping fighters. The Secret Roadmap for World-Class Cutmen or Cutwomen© unveils his secrets that make or break aspiring Cutmen and Cutwomen.

Flown to Japan as a 16-year-old exchange student, Roy Dean entered the world of fighting through the art of Judo. Returning to the USA, he pursued even more intense study, becoming an apprentice to a Japanese jiu jitsu and aikido master in Monterey, California. This is a recollection of transformative events, his introduction to the art of Brazilian jiu jitsu, and the lessons you can only learn by living in a dojo.

Get a killer fat burning workout from home, even if you’ve never thrown a punch in your life. Did you know you can burn more than 400 calories with just 30 minutes of boxing? That’s twice as much as running on the treadmill! And more than swimming, rowing, or lifting weights. With these simple to follow audio workouts, you don’t need any training. No special equipment - just you and your hands - and you can do the workouts in your living room.

Mungo Park was an explorer of the real kind. In 1795, only aged 24, he left Gambia for the uncharted interior of Africa, in a journey that would be filled with tragedy, heroism, and adventure. Park was the first European to ever reach the river Niger and the legendary city of Timbuctoo, thus resolving, once and for all, a century-old geographic debate. He travelled with local guides and later entirely alone, through warring kingdoms, robberies, imprisonment, and extreme duress. By the time he returned to Gambia, he had long been given up for dead.

CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life. Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games® as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most grueling sport can work equally well for golfers, lawyers, artists, entrepreneurs - anyone who's willing to commit totally to becoming better than the best.

Explore the world through its most unlikely creatures: Cryptozoology, the study of hidden, monstrous, and legendary animals, is truly the art of discovering the unknown. Richard Freeman, Zoological Director of Centre for Fortean Zoology, has explored the corners of the five continents on the search for creatures that many people believe are non-existent. In this book, he shares the exciting stories of his investigations of the Yeti, Mongolian Deathworm, Loch Ness Monster, Orang-Pendak, Ninki-Naka, and more.

It's impossible but it's on-screen. He's captured - on camera - the scene of his own death. One weekday to the next, Trevor quietly fulfills his roles as loving husband and father-to-be, trusted best friend, and dependable employee. He's chosen normality, routine, simplicity, even predictability: everything he never had as a child. And he prefers it that way. And then comes Saturday. The weekends are Trevor's alone. On the weekends, Trevor is king.

Esta obra presenta la vida del Ernesto Guevara Lynch, el “Che”, en un género de comedia musical que utiliza temas pertenecientes a distintos géneros musicales de América Latina para explorar la vida de uno de los mitos más grandes de Occidente. ¿Quién fue el Che? ¿Un revolucionario que encontró la aventura? ¿O un aventurero que encontró la revolución? ¿Es lícito moralmente vivir y morir en la utopía? 

In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.

I learned to play tennis late in life. This book helps the novice understand the basics in a simple way. I have no pedigree or college titles. I am self taught and I use to be certified by the Professional Tennis Registry. I am an instructor who wants to give his students what they need. 

"Guérir sans guerre" propose des pistes de réflexion pour reconnaître ses rêves, ses talents, son pouvoir, se réconcilier avec son passé et ses cicatrices, retrouver qui l'on est vraiment. Il incite à faire confiance au guérisseur en soi car la santé du corps passe par la santé de la tête.

Fatigue anormale, difficulté à soutenir un effort physique, manque de concentration, démotivation croissante, sommeil peu réparateur... la liste des symptômes est longue qui mènent au constat d'épuisement. Est-il possible d'y remédier et de retrouver la vitalité d'antan ? Oui !

15 septembre 1960, l'auteur Nicole Simon alors adolescente de 15 ans est victime d'un attentat dans un théâtre de Mostaganem. Sa première soirée de fête est transformée brutalement en champ de mort et de détresse. Pour les victimes d'attentat, il y a la vie d'avant et la vie d'après. Meurtrie dans sa chair et dans son âme mais vivante, elle nous donne le récit bouleversant de sa vie en Algérie avant l'explosion de la bombe puis de sa lente reconstruction en France à travers cinq décennies.