Títulos en Entrenamiento

Have you experienced the change in perspective that comes from viewing skill as a functional, adaptive relationship between the athlete and their environment? Discovered the value of shifting a coach’s role from giving solutions to giving problems? Does the Ecological Approach to skill and coaching resonate with your personal beliefs and align with the experiential knowledge you have gained through your coaching? Have you seen some initial success from using methods such as the Constraints Led Approach (CLA) and/or Differential Learning? Want to take it further?

Golf im Gleichgewicht zeigt einen neuen, bodenständigen Weg, Golf stabiler, ruhiger und bewusster zu spielen. Statt endloser Schwungtipps bringt PGA-Profi Blain Bertrand ein praktisches System auf den Platz: die Vier Schilde – ein Modell für Klarheit, Körperkontrolle, Disziplin und emotionale Stärke.

Football Drills & Skills is a complete step-by-step training guide for beginners who want to develop real football abilities. Packed with simple drills, clear instructions, and easy-to-understand explanations, this book helps players improve footwork, ball handling, speed, strength, endurance, teamwork, and game IQ. Ideal for youth players, new athletes, and coaches, this book provides football training routines, position-specific drills, conditioning workouts, and motivational strategies to build confidence.

Sport mit dem eigenen Körpergewicht – jederzeit und überall, ohne teures und platzraubendes Equipment, dafür für den ganzen Körper: Calisthenics punktet mit jeder Menge unschlagbarer Vorteile. Darüber hinaus geht es statt simplem Massezuwachs einzelner Muskeln um das komplexe Zusammenspiel verschiedener Muskelgruppen, sodass neben Kraft ganz von selbst auch Koordination, Geschicklichkeit, Beweglichkeit und Gleichgewicht trainiert werden.

Bloomsbury presents Start Where You Are: The Beginner’s 5k Running Guide for Women, written and read by Sabrina Pace-Humphreys **This audiobook contains guided strength and conditioning exercises from the author** A beginner’s guide to running for women. It challenges misconceptions and...

AN INSTANT NEW YORK TIMES BESTSELLER From the New York Times bestselling author of Charlie Hustle and Fly Girls comes one of America’s greatest sports stories: the improbable rise of Larry Bird and the Indiana State Sycamores. In the fall 1974, Larry Bird—one of the greatest players to ever...

From a New York Times bestselling author, a deeply reported account of how the USC Trojan football team captivated the sporting world in the 2000s. The University of Southern California received thousands of calls, emails and letters in 2001, after hiring former NFL coach, Pete Carroll, to...

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

Do you feel overwhelmed by the many demands of coaching? Do you wish you knew exactly what to do in order to help your team succeed? Whether you want to (1) improve your coaching skills, (2) build a great team, or (3) have a positive impact on your players, this audiobook will get you there. Learn the coaching strategies that can help your team perform like champions. You only live once, so make the most of it! Being an integral part of a highly successful, happy, and highly motivated team is one of the great joys in life.

Do you wish there was something more you could do to help your team win? Tired of getting pushed around on the field? Whether (1) you are just starting out, (2) you want to discover some new tactics to give you the edge on your competition, or (3) you want to hone mind and body to boost your skills to the next level, this book will teach you everything you need to know. This guide will explain to you in full detail some of the best strategies, techniques, and lifestyle choices that can easily help football players excel—both on and off the field—and win more often!

Discover the three things that you can do to shore up your weak areas, boost your strengths, and equip yourself to play at your very best each and every time you hit the field. From physical exercises designed to strengthen your arms and body to mental tips that will keep your mind in the game, the proven strategies in this book will help you to improve your overall playing ability!

When Kyle Shanahan became the NFL's youngest offensive coordinator in 2008, he had one prevailing rule: Tell me the why. If a colleague couldn't justify his position by providing the unassailable reasoning behind it, he was told to get the hell out of Shanahan's office. Shanahan and the members of his coaching tree—including Sean McVay, Mike McDaniel, Raheem Morris, and Matt LaFleur—came up in a sport where innovation was the exception, not the rule. There had been brilliant football minds before, from Paul Brown to Bill Walsh to Bill Belichick. 

Emerick has written an engaging and inspiring work that should appeal to both football fans and readers of Christian nonfiction.

Sage advice distilled from a Hall of Fame coach’s years of interactions and astute observations, this straight-to-the-point guidebook for parents of young athletes describes how to support your child’s journey to their dreams and capture their heart.

This audiobook edition features narration from Pittsburgh Steelers greats: Hall of Famer Troy Polamalu, 5-time Pro Bowler James Harrison, and coach Dick LeBeau himself. To most NFL fans, Dick LeBeau is known as a football lifer, Pro Football Hall of Fame member, and mastermind behind the...

Manchester United enjoyed their greatest generation under Sir Alex Ferguson. The rulebook on domestic domination was rewritten as the club became the most successful in British football history. For the first time, one of Ferguson’s closest aides lifts the lid on the inner workings at...

Eddie Reese: Coaching Swimming, Teaching Life weaves Coach Reese’s personal and career development with his methodology in developing swimmers that won 39 Olympic Gold Medals and 15 NCAA Team Titles. The book details training, leadership, and how to teach life lessons to bring the most out of each individual through the process of development in their sport.

A chegada do Allianz Parque foi o divisor de águas de uma das maiores reconstruções da história do Palmeiras. Norteado pelo signo do profissionalismo, o clube conseguiu aproveitar todo o potencial da nova arena, canalizando o apoio de parceiros robustos e torcedores apaixonados para montar, de novo, esquadrões à altura de sua tradição – que conquistaram três campeonatos nacionais nos quatro anos seguintes e devolveram o Palestra ao topo do futebol brasileiro.

Over eleven years and two separate managerial stints with the Toronto Blue Jays, John Gibbons endeared himself to fans with his folksy manner and his frequent battles with umpires: "Here comes Gibby!" Winning helped too. Under Gibbons's management, the Jays made the American League Championship Series in 2015, ending a twenty-two-year playoff drought; then they did it again in 2016. Along the way the team defied odds, won over a nation, and with one flip of a bat produced one of the most iconic moments in MLB history. 

Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media as a woman starting to get equal recognition in this space, and has been named TV pundit of the year by both Broadcast Magazine and the Sports Journalists Association. In this book, Emma shares her experience of managing a high-performance football team to draw out life lessons and techniques that listeners can apply to their own professional and personal circumstances.