Títulos en Entrenamiento

Verletzungen sind die Schnellstraßen zum Erfolg! Zugegeben, es ist die harte Schule, aber wenn du die Chance erkennst, die das Leben dir hier gerade schenkt, kommst du gestärkt aus dieser Phase zurück. Stärker als du es ohne die Verletzung je geworden wärst. Stärker als du es selbst je geglaubt hättest. Freu dich auf die beste Zeit deines Lebens. Sie beginnt genau jetzt.

‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence...

A fan spends the Michigan football team’s 2021 season searching for answers about human nature, American history, and the related subject of whether Jim Harbaugh will keep his job. Being a University of Michigan football fan should be joyful. Michigan is an elite academic institution whose...

The definitive guide to the real men of the gridiron: NFL tight ends. There is no profession in sports like the NFL tight end. None. You must mash 320-pound defensive ends in the run game. You must twist your torso at impossible angles to make acrobatic catches downfield in the pass game. You...

Lessons in baseball enlightenment from three-time MLB Manager of the Year Joe Maddon. No one sees baseball like Joe Maddon. He sees it through his trademark glasses and irrepressible wit. Raised in the “shot and beer” town of Hazleton, PA, and forged by 15 years in the minors, Maddon over 19...

Shortlisted for the William Hill Sports Book of the Year Award 2022 Football has always measured success by what you win, but only in the last twenty years have clubs started to think about how you win. Data has now suffused almost every aspect of how football is played, coached, scouted and...

*THE SUNDAY TIMES BESTSELLER* This is the remarkable story of a local lad who grew up in the shadow of Upton Park and became ‘Mr West Ham’: a one-club man who lived the dream. A modern footballing legend, Mark Noble is the embodiment of what it means to be a Hammer, pouring his heart and...

Motiviert ins Lauftraining: Das Laufbuch für Freizeitsport und Wettkampfvorbereitung. Das richtige Training ist das A und O im Laufsport. Mit gezielten Übungen lässt sich die Ausdauer verbessern und die Laufgeschwindigkeit erhöhen. Doch worauf kommt es beim Lauftraining für 10 Kilometer und Halbmarathon an? Lauftrainer und Ex-Profiläufer Carsten Eich nimmt Sie in diesem Buch mit auf die Tartanbahn.

This fun and fiery New York Times bestselling memoir tells the life story of All Star Yankee and five-time World Champion, Paul O’Neill, like you’ve never seen him before. In Swing and Hit​, O’Neill elaborates on his most important hitting principles, lessons, and memories—exploring...

When I was an assistant coach, some coaches treated machine pitch as another ho-hum year of t-ball, and other coaches treated machine pitch like the high school sectional championships. When I took over as head coach, I aimed to split the middle and shepherd the players from the lower stakes of t-ball to the higher stakes of Little League. So, I experimented with every aspect of coaching a machine pitch team throughout the season. Even though I was constantly tweaking things, we played better than most opposing teams. If any team looked better than us, I focused on closing the gap.

Celebrating 150 years of The Open. A book as iconic as its subject – capturing and celebrating 150 years of golfing history and stories. From caddies to greenkeepers; clubhouses to breath-taking courses; archive imagery to stunning photography, this book will reflect the wonderful journey of...

Hi, I'm Jerry Baseball, and I coached two seasons of tee-ball, one season with each of my sons. Coaching T-Ball is the template I would use if I coached another season. Coaching T-Ball covers these topics in as few lines as possible. So, sign up to coach, or thank your spouse for signing you up without telling you, spend 30 minutes listening to this audiobook, and prepare to have the time of your life.

From FOX NFL Sunday analyst and legendary Hall of Fame head football coach Jimmy Johnson—the first to win both a college football championship and a Super Bowl—the long-awaited, intimate, no-regrets memoir recounting his extraordinary life and insightful lessons on winning, at every level...

A handbook for the dedicated player, Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Dan Blewett, in this practical guide, helps baseball players understand all the little things in baseball that make a huge difference over a long career.

Every good hitter is fighting a battle.... Do you know what yours is and how to turn it to your advantage on the field? Three out of every four appearances at the plate result in an out. You probably know this...so why are you doubting your skills? To hit like a pro, you need to think like a pro - and that means mastering a specific mental attitude as well as your physical technique.

The full story of the man who brought unprecedented - and since unmatched - success to Liverpool FC. Bob Paisley was the quiet man in the flat cap who swept all domestic and European opposition aside and produced arguably the greatest club team that Britain has ever known. The man whose Liverpool team won trophies at a rate-per-season that dwarfs Sir Alex Ferguson’s achievements at Manchester United and who remains the only Briton to lead a team to three European Cups.

The Playmaker on any team makes the right decision at the right time, almost every time. Despite the constraints of time, tactics, and rules, the best players combine their vision and skills with razor-sharp decision accuracy for an unstoppable competitive advantage. As a follow-up to The Playmaker’s Advantage, their best-selling guide for athletes, coaches, and parents, Daniel Peterson and Dr. Leonard Zaichkowsky now focus on the split-second decision-making process that produces both clutch plays and mental mistakes.

Want to learn the number one thing holding you back from scoring more goals? Have you ever wanted to know the secrets to easily make a team in tryouts? Ever wonder why you get nervous before a tryout? Want to become the fastest player on your team? This audiobook lays out step-by-step what you should work on and the most important keys to being able to perform. This audiobook provides the structure to ensure that you are not just getting a little information in one spot and some knowledge in another without being able to understand the entire picture of how it all works together.

The story of Jeff Horn is like a fairy tale. Written with award-winning author, journalist and boxing aficionado Grantlee Kieza, The Hornet is the tale of a boy who, slapped around by bullies, saw through tears in his eyes a vision of himself as a hero, a champ, someone other people might one day look up to. Horn took up boxing after being tormented as a teenager. Fast-forward a dozen years and the former bullied schoolboy - now humble schoolteacher - became world boxing champion on 2nd July 2017 at Brisbane's Suncorp Stadium.

This audiobook will help a parent understand the value of the time spent in youth sports. It's a helpful tool for parents and coaches to evaluate the progress of a youngster not just in a sport but in their level of confidence in life, their leadership skills, their growth as a person, and the way they relate to others. This is a great tool if you're a new parent or in the middle stages parenting it provides you with ideas and exmples to help you develop a great foundation for your children success in sports and other areas of life.