Títulos en Entrenamiento

With all the intricacies that the sport of basketball entails, it is easy to overlook the importance of a player or team’s state of mind. You may be so caught up on practicing their defense, running plays, or drilling the fundamentals, that you haven’t stopped to consider whether your players are happy. With more and more NBA players speaking out about mental health issues, it is impossible to ignore the importance of mental health in the sport of basketball. As the industry changes and adapts to the needs of players, your coaching should, too.

Have you ever walked into the venue of your event and felt like your nerves simply couldn't handle it? Losing lucidity has a drastic, negative impact on your performance, and it is vital to learn how to regain it quickly. The state of lucidity involves ongoing action that calls for discernment, the correctness of perception, decision, emotional stability, and action of the individual. This book is packed with practical exercises that will have an immediate impact on leveling you up to the lucidity state and ultimately your performance.

Secret Warrior is a compelling memoir following elite Division 1 university head women's basketball coach Joanne P. McCallie's mental health journey through the realities and challenges within the sports world. With 28 years as head coach for University of Maine, Michigan State, and Duke University, and while winning repeated conference championships and advancing to the Finals of the National Championship, she hid her bipolar diagnosis for 25 of those years.

Here is a book about two great sports leaders who learned how to win the correct way. John Wooden, UCLA's college basketball's only 10-time National Basketball champion, and Dave Roberts, field manager of the Los Angeles Dodgers, who has to date led them to five straight National League Division titles and a World Series Championship in 2020, his fifth year.

Ever wonder how players like Cristiano Ronaldo, Lionel Messi, and Alex Morgan have been able to remain dominant for so long? Have you ever wanted to know the secret to getting a great night’s sleep every night? Do you sometimes feel like if you lost a bit of weight and gained some muscle that you would make more of a difference on the field? If any of these situations describe you, you are not alone. In this three-in-one bundled book, you get the following three books for the price of two.

Composure starts with attitude, or how a person carries themselves. It means having a certain style in and outside the game. It is not about what you do; it’s how you do it. The Adaptive Mindset System is composed of five elements you must dominate to develop maximum composure. This book is packed with practical exercises that will have an immediate impact on your emotional well-being and, ultimately, your performance.

Tryouts can be scary. Not having the steps to ensure the coach likes what they see can make them hard. In fact, there are things that soccer players do that prevent them from standing out. There is no such thing as a perfect tryout, but there are actions you can take that will ensure the coach wants you on their team. Sadly, most people do more harm than good when attempting to make the team because they don’t know how to look better than the other players. 

Balancing soccer, school, family, eating healthy foods, and the many other things requiring your time can be difficult. Consuming food that is working against you can make it even more difficult to stay balanced and succeed. There is no such thing as a perfect diet, but there are definitely eating habits that will lift you to great heights and junk foods that will hold you back from taking your game to the next level. 

Think about the best athletes you’ve ever known. Consider what set them apart from other athletes. What made them so effective? This book will teach you to set yourself apart and be truly mentally tough. Many books tell you what you need to do. This book explains the "how" and is full of practical tools. The truth is that every great athletic feat is first achieved in the mind, and you can and will learn this mindset in this book.

Five soccer training books in one. Includes the books: Practice Soccer at Home, Soccer Mastery, Basic Soccer Drills for Kids, Soccer Numbers, and Soccer Defensive Drills.

It is probably truer today than ever that the game is made for dribblers. In order to break down a tough opposition, the need for individual brilliance grows. The superb shot, the defense-splitting pass, the brilliantly worked set piece. And, of course, the individual skills of the dribblerEven if you're a player who believes in the one-touch pass and shot instead of dribbling, you'll gain a lot from this book.

After playing four quarters of hard-fought football games, the Massillon Tiger football team gathered in a circle at the center of every football field they played on in 2019 to do 15 pushups - a pushup for every game it would take to lead them to the State Championship game. In this dramatic and entertaining book, author and Tiger running back coach, David Lee Morgan, Jr., shares stories that offer a unique and unequaled perspective into the 2019 season and the Tigers' quest for that elusive state championship. 

After landing her dream job as head volleyball coach at Ohio State University, Lauren Chase’s career has become a nightmare. Her only hope of saving her job is to recruit a star player to her team. Too bad the player’s twin brother has signed a football scholarship for OSU’s chief rival, Michigan. And too bad Michigan coach, Jeremy Trent, sends sparks through Lauren every time they cross paths. But no way will she pursue an attraction to a man who represents the university she hates. 

From award-winning Boston Globe columnist Dan Shaughnessy, an “entertaining” (The Wall Street Journal) and nostalgia-filled retelling of the 1980s Boston Celtics’ glory years, which featured the sublime play of NBA legend Larry Bird. Today the NBA is a vast global franchise—a...

The competition is fierce. The process is intense. And there's plenty of misinformation flying around that could potentially derail your efforts. All of these factors can feel overwhelming to young athletes hoping to be recruited (not to mention their parents and coaches). David Angeron and James Gamble are here to help. Drawing on their firsthand experience and their "inside view" from playing, coaching, and working as Major League Baseball scouts, they've distilled their most helpful advice in this tactical guidebook.

This book is to assist baseball players to get the most out of their high school careers, regardless of location, and to help clarify the process of playing beyond high school. The High School Baseball Hitter's Handbook contains information to improve communication, goal setting, focus...

Trust is the name of the game. If you can build trust with someone, you can then hold them accountable, and ultimately, get the results that you want. The fact of the matter is, words matter. And how you use them either increases trust or demolishes it. This book was written to help you communicate at a higher level, build trust with them, and help them become the self-reliant athlete (and human) you know they can be.

From the breakout star of Netflix’s Cheer, this motivational guide “will inspire you to aim high and succeed no matter what ‘getting on mat’ means in your life” (Gabi Butler, two-time national cheerleading champion and star of Cheer). In Full Out, “the Bill Belichick of...

Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness. 

A dual biography of two coaching legends -- Bear Bryant and Nick Saban -- who built the Alabama Crimson Tide into a true football dynasty. Both Bear Bryant and Nick Saban are undeniable kings of college football, two coaches at Alabama who have each won more national championships -- six apiece...