Títulos en Entrenamiento

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

Unlock your true sprinting potential with TRACK SPRINTS DRILLS & SKILLS, the most complete and practical guide to developing explosive speed, flawless mechanics, and championship-level race execution. Whether you’re a beginner learning proper sprint form, a competitive athlete chasing faster times, or a coach developing sprinters at any level, this audiobook delivers a step-by-step blueprint built on proven sprint training principles.

In Kids These Days: Effective Strategies for Coaching Gen Z and Beyond, communication specialist Betsy Butterick helps coaches and leaders bridge the generational gap. With clarity, compassion, and humor, she explains what makes today’s athletes different—and how to adjust your approach without compromising your standards.

Darren Blood is an embarrassment to the coaching profession: unrelenting, authoritative, and devoid of people skills. Twice fired and still shaking off a scandal, Blood’s career seems over—until his friend, university president and emotional intelligence expert Dr. James Harding, hires him to coach the struggling women’s basketball program at Virginia Central State University. Faced with a legacy of defeat, Blood must confront his flaws and embrace EQ strategies to turn around the Lady Foxhounds.

Winning starts long before the game begins. A renowned coach Jack Johnson pulls back the curtain on what it truly takes to rise, rebuild, and win; not just in sports, but in life itself. Drawing from over 60 years of experience on the field, Coach Johnson reveals how the same principles that build great athletes can also shape extraordinary people. From locker-room lessons to moments of personal challenge, this book captures the essence of what it means to compete with heart, lead with integrity, and push through adversity when everything seems stacked against you.

For nearly fifty years, a high school coach stood on practice fields, in locker rooms, on buses, and along fence lines where the real lessons were learned. This book is a collection of true stories from those years. They aren't about schemes or systems. They're about people—players, parents, principals, cheerleaders, bands, and the moments that shaped young lives long after the final whistle.

BOXING DRILLS & SKILLS: A Complete Training Guide is a practical, step-by-step boxing manual designed for beginners, fitness boxers, and aspiring fighters who want real results. This comprehensive guide covers everything from boxing stance, footwork, and punching technique to combinations, conditioning, defense, strategy, and mental toughness. Inside, you’ll find proven boxing drills, heavy bag workouts, solo training routines, weekly training programs, and a structured 30-day boxing challenge to help you build skill, speed, power, and confidence—whether you train at home or in the gym.

The final whistle blows, the crowd fades, and suddenly the identity that defined an entire lifetime vanishes. For athletes, retirement can feel like stepping off a cliff into darkness.

Baseball Drills & Skills is the ultimate all-in-one training guide for players and coaches of every level. Packed with professional drills, clear skill progressions, mental toughness strategies, and complete practice plans, this book teaches listeners how to hit harder, pitch smarter, run faster, field cleaner, and dominate the diamond with confidence. Whether you're a beginner learning the basics or an advanced athlete sharpening your craft, this comprehensive manual provides the tools you need to elevate your game and build a championship mindset.

From Jim Stovall, New York Times bestselling author of The Ultimate Gift, comes Coach for Life, an inspiring and heartwarming parable that explores the life lessons taught by an unforgettable coach, Mason G. Edwards. Through the eyes of the players, colleagues, and community members he impacted, this story reveals how the principles of teamwork, perseverance, leadership, and gratitude can transform not only a game but an entire life.

AN INSTANT NEW YORK TIMES BESTSELLER From the New York Times bestselling author of Charlie Hustle and Fly Girls comes one of America’s greatest sports stories: the improbable rise of Larry Bird and the Indiana State Sycamores. In the fall 1974, Larry Bird—one of the greatest players to ever...

Jahrhundertelang hatten die treuesten Begleiter des Menschen anspruchsvolle Aufgaben: Ob Schafehüten, Hofwache oder Jagdhilfe – Hunde waren geistig und körperlich ausgelastet. Doch so weit müssen Sie es gar nicht kommen lassen: Denn mit den 130 kreativen Spielideen aus verschiedenen Bereichen kann Ihr Hund all seine Fähigkeiten trainieren und unter Beweis stellen. Ob Geschicklichkeit, Schnüffelarbeit oder sportliche Herausforderung, bei der Riesenauswahl an Spielideen kommt weder bei Hund noch bei Herrchen Langeweile auf.

If you've always wanted to master Pickleball but feel intimidated by the rules and worried about looking foolish on the court, then keep reading... Are you sick and tired of watching others have fun on the pickleball courts while you sit on the sidelines? Have you tried jumping into games but felt lost with the scoring system and confusing rules? Do you finally want to say goodbye to pickleball anxiety and discover a step-by-step system that actually works for complete beginners? If so, then this book is for you.

SOCCER DRILLS & SKILLS is the ultimate training guide for players, coaches, and beginners who want to master the fundamentals of soccer. Packed with easy-to-follow drills, step-by-step techniques, tactical lessons, conditioning routines, and position-specific skills, this book builds confident players from the ground up. Listeners will learn how to dribble with precision, pass with accuracy, shoot with power, defend smartly, increase speed and agility, and develop game-winning soccer IQ.

Have you experienced the change in perspective that comes from viewing skill as a functional, adaptive relationship between the athlete and their environment? Discovered the value of shifting a coach’s role from giving solutions to giving problems? Does the Ecological Approach to skill and coaching resonate with your personal beliefs and align with the experiential knowledge you have gained through your coaching? Have you seen some initial success from using methods such as the Constraints Led Approach (CLA) and/or Differential Learning? Want to take it further?

From a New York Times bestselling author, a deeply reported account of how the USC Trojan football team captivated the sporting world in the 2000s. The University of Southern California received thousands of calls, emails and letters in 2001, after hiring former NFL coach, Pete Carroll, to...

Brought to you by Penguin. Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and...

This is the first guide to motivational interviewing (MI)—the proven approach to harnessing the power of conversations to build relationships and trust—for coaches, sport psychologists, training and rehabilitation specialists, and other affiliated staff. Revealing why conventional ways of giving feedback and addressing conflict are often counterproductive, this audiobook presents tried-and-tested methods for getting through to athletes and helping them to thrive.

Fitness-Coach zu sein, ist viel mehr als nur ein Beruf. Es ist eine echte Berufung, die es ermöglicht, Menschen dabei zu begleiten, sowohl körperlich als auch geistig eine bessere Version ihrer selbst zu werden. Um Fitness-Coach zu werden, muss man natürlich lernen, effektive Programme zu erstellen, aber auch die menschliche Psychologie verstehen, seine Kunden inspirieren und eine Karriere aufbauen, die Leidenschaft und Erfolg miteinander verbindet.

TRACK & FIELD MASTERY: Essential Tips, Techniques & Winning Advice for Every Athlete is the ultimate all-in-one guide designed to elevate athletes of every level—from beginners discovering the sport to seasoned competitors striving for championship performance. Packed with expert knowledge, actionable training strategies, and science-backed techniques, this comprehensive book unlocks the secrets behind speed, power, endurance, and mental toughness.