Títulos en Entrenamiento

The book is a guided mental conditioning script aimed at improving golf performance through deep relaxation and positive reinforcement. It repeatedly uses the word “relax” as a trigger to release stress and eliminate mental and emotional blocks that may hinder one’s golf game. The script encourages the listener to visualize success, focus their mind, and align their body for consistent and accurate swings. It addresses all aspects of the game—from technique and club use to emotional control and self-image—promoting confidence, clarity, and peak performance.

Per il suo approccio al gioco e al lavoro di squadra, per il suo rigore e le sue idee innovative in materia di dieta e di benessere, Arsène Wenger, soprannominato "Il Professore", ha lasciato il segno nel mondo del calcio, trasformando il mestiere di allenatore in pura arte. In questo libro decide di raccontarsi per la prima volta in assoluto. Come ha fatto il bambino di Duttlenheim, un piccolo paesino in Alsazia, che non sembrava affatto destinato al successo, a entrare nella leggenda?

Outperform the competition! Being unbeatable from the neck down cannot happen without first being unbeatable from the neck up. If the best athletes on the planet are all training their minds for peak performance in training and competition, why aren’t you doing the same? Unlike speed, strength, power, height, hand-eye coordination, and overall God-given talent, mental strength is a learnable skill. You just need the road map.

What is the secret of talent? How do we unlock it? This groundbreaking work from the New York Times bestselling author of The Culture Code and The Little Book of Talent provides readers with tools for maximizing potential in themselves and others. Drawing on cutting-edge neurology and firsthand...

A New York Times bestseller. Foreword by Doris Kearns Goodwin The longtime Commissioner of Major League Baseball provides an unprecedented look inside professional baseball today, focusing on how he helped bring the game into the modern age and revealing his interactions with players, managers...

From the farmlands of India to the fields of major league baseball, this fascinating memoir tells the story of a man who forever changed the lives of two talented young men through a pitching contest in India. The official tie-in book to Disney’s major motion picture, starring Jon Hamm. A TRUE...

If your one of the many people who struggle to reach the rim and dunk over their opponents, don’t get disheartened – because what many don’t realize is that dunking a basketball requires more than on court skill alone. And it is certainly not determined by either your height or your age. In fact, our ability to dunk is dictated by our muscle strength, muscle power, and our vertical jump performance. Which in itself is an extremely positive thing, because these factors are not necessarily inherited, nor are they determined at birth. Rather, each of these factors can be trained independently in the gym and on the court, allowing us to improve our vertical jump height, ensuring we can dunk with ease – irrespective of either our age or our height!

This audiobook will guide you through getting started in the world's most addictive sport: boxing. You will learn everything from what to look for in a boxing gym and how to choose the best boxing equipment to basic punching and defensive techniques. I've been boxing for more than 10 years and still haven't lost my passion for it. Boxing is one of those things that is still the highlight of my day. From all this experience I generally know what works and what doesn't. I know what a good boxing gym is and what isn't. I want to share my knowledge with you and help you get started.

This audiobook bundle includes three titles that will help your soccer skills: Soccer Analytics, Soccer Drills, and Soccer Offense. Listen to learn more about how to improve your soccer abilities....

Before You Go Pro is a very candid look into author Terrence Wood's life working within the family business: football. Before You Go Pro is not just a story. Listeners will gain a true insider perspective of this multi-billion dollar entertainment industry that we call college and professional football. Within the audiobook, you will find valuable gems of advice and great teaching points for any aspiring football player.

How do you know if your football team has what it takes to win the game? Because the coach is more prepared than his competition! In Before the Whistle: Football Coaching 101 you’ll learn: how to prepare your parents and family before the season even begins, how to establish a quality team and culture during the preseason, game preparation and game management principles that give your players an edge, how to finish the season so the memories last a lifetime, and much more.

Mind Games follows the journey of Phil Jackson to the top of basketball’s coaching hierarchy, a rise that took him from obscurity in the Continental Basketball Association to nine championship rings in the NBA. Along the way he turned multimillionaire players on to meditation, transformed the Michael Jordan-led Chicago Bulls from a one-man show to a five-man team of domination, and after battling with Bulls management, ended one dynasty to start another on the West Coast.

All offenses across the country are dealing with the same problem. How do I create multiple looks to confuse the defense while keeping things simple for my players? The inside zone blocking scheme is the solution to this universal problem. In Coaching the Inside Zone, you will learn the details of the inside zone scheme.

Teams that run spread offenses have a long history for being known as teams that lack physicality. In Coaching the A Gap Power you will learn how to bring a physical running style to your spread offense that makes defenses put more defenders in the box. Besides the inside zone, the power blocking scheme is one of the most universal running plays in football. In Coaching the A Gap Power you will learn how this blocking scheme utilizes angles to create double teams at the point of attack while bringing an extra blocker to lead the runner through the hole.

Are you ready to take your soccer game to the next level? Or just looking for ways to improve your understanding of the game? Consider the greatest players the beautiful game has ever seen. Pele and Puskas, Maradona - from the present time, Messi and Ronaldo.The likes of Zinedine Zidane, Thierry Henry, and Dennis Bergkamp, the great readers of the game such as Beckebauer and Bobby Moore and that devastating finisher, Gerd Muller. When we try to analyze what it is that made these players so successful and held in such regard, a number of similarities come to mind.

Former NFL general manager and three-time Super Bowl winner Michael Lombardi reveals what makes football organizations tick at the championship level. From personnel to practice to game-day decisions that win titles, Lombardi shares what he learned working with coaching legends Bill Walsh of the...

Soccer star and Olympic gold medalist Christie Pearce Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn the lessons learned through sports into lifelong skills. Sports offer a vital path for children to get...

Well, balancing parenting, the time it takes for soccer, family, a career, food, etc. is difficult. Not knowing how to communicate well with your child can make it even more difficult. Improving your soccer parenting takes time to find what works best for you. However, this book will dramatically reduce your time to discover the keys to avoid common pitfalls many others encounter. This book’s aim is to help with the important areas of parenting a soccer player.

Both Sides is Nicklas Bendtner's shockingly honest memoir of both the bright and dark sides of his personality and the football industry and what really happens when you give a troubled, overconfident teen millions to spend. It's about growing up in a working class neighbourhood and never denying your roots while living a dramatically changed life. It's about fighting to reach the top in the worlds' toughest league but having no respect for hierarchy. It's about friendship, rivalry, loneliness, failing father figures and the constant quest for an adrenaline kick

For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the audiobook for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings. The author not only brings five years of coaching cross country experience but also brings a youthful approach to the game. Great for first-time coaches, and even older coaches who want to learn a few new tricks.