Títulos en Entrenamiento

A New York Times bestseller. Foreword by Doris Kearns Goodwin The longtime Commissioner of Major League Baseball provides an unprecedented look inside professional baseball today, focusing on how he helped bring the game into the modern age and revealing his interactions with players, managers...

From the farmlands of India to the fields of major league baseball, this fascinating memoir tells the story of a man who forever changed the lives of two talented young men through a pitching contest in India. The official tie-in book to Disney’s major motion picture, starring Jon Hamm. A TRUE...

Penguin presents the unabridged, downloadable, audiobook edition of How to Watch Football by Ruud Gullit, read by Adam James. How can one striker be better than three? Why do the best defenders never need to make a tackle? What's the secret of Tiki-taka? Welcome to Ruud Gullit's masterclass on...

King Power Stadium, countdown to kick off. Out on the pitch a lone brass player sounds the haunting Post Horn Gallop, for 80 years the home players' entrance tune. Spines tingle. Air is gulped into opposition lungs. Game time, time to begin the chase. Burning fox eyes peer down from between the...

If your one of the many people who struggle to reach the rim and dunk over their opponents, don’t get disheartened – because what many don’t realize is that dunking a basketball requires more than on court skill alone. And it is certainly not determined by either your height or your age. In fact, our ability to dunk is dictated by our muscle strength, muscle power, and our vertical jump performance. Which in itself is an extremely positive thing, because these factors are not necessarily inherited, nor are they determined at birth. Rather, each of these factors can be trained independently in the gym and on the court, allowing us to improve our vertical jump height, ensuring we can dunk with ease – irrespective of either our age or our height!

This audiobook will guide you through getting started in the world's most addictive sport: boxing. You will learn everything from what to look for in a boxing gym and how to choose the best boxing equipment to basic punching and defensive techniques. I've been boxing for more than 10 years and still haven't lost my passion for it. Boxing is one of those things that is still the highlight of my day. From all this experience I generally know what works and what doesn't. I know what a good boxing gym is and what isn't. I want to share my knowledge with you and help you get started. 

Are you looking to take your kids' soccer game to the next level? Check out this guide for youth soccer players (under 15 years) used by coaches, parents and players alike. Soccer is the most popular team sport in the world. It is perfect for kids to play. It is safe, simple, and the skills required can be easily acquired. Becoming an expert player requires high levels of dedication, natural athleticism, and innate skills. Any girl or boy can take to the sport and find enjoyment at their own level.

You’ll be given the ins and outs of recruiting to start stocking your team with premium players; an inside look at the most effective batting drills to ensure an offensive powerhouse; and proper fielding techniques and drills to reinforce the techniques.

This audiobook bundle includes three titles that will help your soccer skills: Soccer Analytics, Soccer Drills, and Soccer Offense. Listen to learn more about how to improve your soccer abilities.... 

For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right - it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson.

How do you know if your football team has what it takes to win the game? Because the coach is more prepared than his competition!  In Before the Whistle: Football Coaching 101 you’ll learn: how to prepare your parents and family before the season even begins, how to establish a quality team and culture during the preseason, game preparation and game management principles that give your players an edge, how to finish the season so the memories last a lifetime, and much more.

Mind Games follows the journey of Phil Jackson to the top of basketball’s coaching hierarchy, a rise that took him from obscurity in the Continental Basketball Association to nine championship rings in the NBA. Along the way he turned multimillionaire players on to meditation, transformed the Michael Jordan-led Chicago Bulls from a one-man show to a five-man team of domination, and after battling with Bulls management, ended one dynasty to start another on the West Coast.

All offenses across the country are dealing with the same problem. How do I create multiple looks to confuse the defense while keeping things simple for my players? The inside zone blocking scheme is the solution to this universal problem. In Coaching the Inside Zone, you will learn the details of the inside zone scheme.

Teams that run spread offenses have a long history for being known as teams that lack physicality. In Coaching the A Gap Power you will learn how to bring a physical running style to your spread offense that makes defenses put more defenders in the box. Besides the inside zone, the power blocking scheme is one of the most universal running plays in football. In Coaching the A Gap Power you will learn how this blocking scheme utilizes angles to create double teams at the point of attack while bringing an extra blocker to lead the runner through the hole.

Are you ready to take your soccer game to the next level? Or just looking for ways to improve your understanding of the game? Consider the greatest players the beautiful game has ever seen. Pele and Puskas, Maradona - from the present time, Messi and Ronaldo.The likes of Zinedine Zidane, Thierry Henry, and Dennis Bergkamp, the great readers of the game such as Beckebauer and Bobby Moore and that devastating finisher, Gerd Muller. When we try to analyze what it is that made these players so successful and held in such regard, a number of similarities come to mind.

In Every Moment Matters, renowned coach educator John O'Sullivan has collected hundreds of interviews with top coaches, sport scientists, psychologists, and athletes and distilled them into a blueprint for becoming a more effective and inspiring leader. Great coaches realize something that others do not: Every moment matters!  

Former NFL general manager and three-time Super Bowl winner Michael Lombardi reveals what makes football organizations tick at the championship level. From personnel to practice to game-day decisions that win titles, Lombardi shares what he learned working with coaching legends Bill Walsh of the...

Soccer star and Olympic gold medalist Christie Pearce Rampone and sports neuropsychologist Dr. Kristine Keane share the best practices that athletes, parents, and coaches can use to turn the lessons learned through sports into lifelong skills. Sports offer a vital path for children to get...

Well, balancing parenting, the time it takes for soccer, family, a career, food, etc. is difficult. Not knowing how to communicate well with your child can make it even more difficult. Improving your soccer parenting takes time to find what works best for you. However, this book will dramatically reduce your time to discover the keys to avoid common pitfalls many others encounter. This book’s aim is to help with the important areas of parenting a soccer player.

Both Sides is Nicklas Bendtner's shockingly honest memoir of both the bright and dark sides of his personality and the football industry and what really happens when you give a troubled, overconfident teen millions to spend. It's about growing up in a working class neighbourhood and never denying your roots while living a dramatically changed life. It's about fighting to reach the top in the worlds' toughest league but having no respect for hierarchy. It's about friendship, rivalry, loneliness, failing father figures and the constant quest for an adrenaline kick