Resultados de "E. Ross" en Todas las categorias

Gentle stretching, when combined with deep breathing and focused body awareness, is a very powerful antidote to stress and promotes healing and general well-being. The two exercise sessions offered on this audiobook do not require any particular level of fitness or flexibility.

The gentle movements and relaxation practices in this audiobook are recommended by Gillian as a daily routine for maintaining a healthy spine, for alleviating back problems and for helping to prevent osteoporosis. Track one introduces energising breathing techniques and includes a sequence of gentle movements using the breath to both relax and strengthen your back. Track two is a deep relaxation practice known as yoga nidra in which you lie on your back and rotate your awareness passively through your body, allowing it to relax.

In the first of the two yoga sessions in this audiobook, Gillian guides you through gentle stretches and simple yoga postures with special emphasis on your breathing. The exercises are interspersed with meditative pauses and accompanied by soothing classical music. The second yoga session introduces you to a deep breathing technique and then takes you into a state of deep relaxation where, with the help of sounds from nature, you are guided into the experience of being different animals.

"Citizen Kane does Adventureland." —The Washington Post The outlandish, hilarious, terrifying, and almost impossible-to-believe story of the legendary, dangerous amusement park where millions were entertained and almost as many bruises were sustained, told through the eyes of the founder's...

Practical, reassuring, and beautifully written, A is for Advice provides a brief and compelling reflection on pregnancy, birth, and the early postpartum period for expectant mothers of all kinds--whether you prefer a water birth at home or a scheduled C-section in a hospital, whether you believe...

From the author of the unforgettable bestseller TIME TRAVELLING WITH A HAMSTER comes another surprising, beautiful and funny novel about a child who, by disappearing, will write herself into your heart forever… Turning invisible at will: it’s one way of curing your acne. But far more drastic...

The second, wonderfully anarchic picture book, based on the hugely-successful ‘Little Wolf’ fiction series The Wolf family have got no food, so Little Wolf and Smellybreff are sent to get a piggy for supper. But piggies prove extremely hard to catch and it is getting late… What will the...

As the saying goes, you can't pick your friends. If you could, Mac McCorkle would disown Padilla. They owned a bar together in Bonn, the West German capital, and stayed partners even after Padilla's sideline as a CIA operative got the bar blown up. Padilla was thought to be dead and erased from the CIA’s files - but now he's back on the agency's turf. Mac moved to Washington, D.C., after the trouble in Bonn, to get married and open his bar anew. His new bride is beautiful, the bar is a success, and Padilla's reappearance threatens everything.

It is a simple job. Sneak aboard a pirate spaceship and steal a precious artifact from the brooding, too-hot captain, Matis. Before I know it, I'll be on my way back to Earth with enough credits to cure my mom's sickness. Is it my fault I accidentally stab him? Instead of making me walk the interstellar plank, he makes me serve as his cabin boy. Good thing he doesn't realize I'm not a boy. His snarly outside hides a squishy center, but someone's out to kill him, and who needs to get tangled up in that? Then we're trapped on a rogue space station with alien pirates trying to kill us.

You know there is more for you and others around you. You see it in others everywhere. You just need to break out of the cycle of incrementalism with seismic-life-shifting success. This book is a master class for creating massive success. Breakthrough pinnacle success is closer than you think. It may require no extra effort, just awareness and the courage to choose the right path. This one key skill is the difference between staying boxed-in and busting-out into the vast possibilities and potential truly available to you.

When my grandmother is arrested for poisoning the members of her social club, I hire Monsters, PI to help clear her name. My case is assigned to an ice lord, Elrik, the guy I met a week ago at a wedding and haven't been able to stop thinking about. As we track down clues and discover there's a lot more going on at Grannie's social club than potluck suppers, I start hoping I can thaw this ice lord's heart. But he was recently burned, and he's not sure if he's ready to try again. Can I convince Elrik to give love another chance?

With Kane laid to rest, Dax and the Junkyard crew now have one job left, go on the offensive. Countless beings owe them a favor, like Master Decombres, it's time to collect. Deciding to play it smart, they will traverse the galaxy, gathering every ounce of strength they can muster. From Tachyon, to the Alcazar and everything in between, the Junkyard crew will beg, barter and salvage to amass a fleet powerful enough to rival the Valtakuntera.

The annual gathering of the book club at the start of December is supposed to be a time for relaxation and catching up. But this year, the convivial evening takes a sinister turn. Detective Barton is called to investigate, and he soon discovers the seemingly peaceful club harbours dark secrets and hidden resentments that go back years.

Oncologist and cancer gene hunter Theo Ross delivers the first authoritative go-to for people facing a genetic predisposition for cancer. This book empowers listeners to face their genetic heritage without fear and to make decisions that will keep them and their families healthy.

Workbook for The Human Magnet Syndrome by Ross Rosenberg is a transformative companion to his groundbreaking books, The Human Magnet Syndrome, and The Codependency Revolution. With a tone that balances urgency and compassion, Rosenberg frames healing as both rebellion and legacy, offering tools like journaling prompts and scripts to foster lasting change. This interactive guide bridges psychological theory with practical action, offering exercises, self-assessments, and reflection prompts to help listeners dismantle toxic relationship patterns.

The redcoat forces of King George II have defeated the Highland rebels led by Bonnie Prince Charlie. Now Government troops are free to plunder and punish the locals. To avoid court martial, Captain Shawwood is ordered to lead a band of troops and map-makers to chart the most isolated and mysterious landscape of the Highlands – the mighty Rannoch Moor. But the Moor is home to more than just bog and heather, it's a place of shadows and secrets. Before long, their expedition comes face to face with uncanny forces far greater than anything they have fought before.

When Squadron Leader Adam Haylock, RAF, receives an unexpected posting and secondment to the UN Antarctic Interceptor Force at Teniente, Rodolfo Marsh Martin airbase on King George Island—latitude 62° south, he is totally unprepared for all the events that will subsequently unfold and change his life forever. Arriving at his new base, he is also surprised to find himself reunited with an old adversary, Wing Commander Mike Prendergast as well as a former chum and comrade in arms, Flight Lieutenant Sam (Dobbo) Dobson whom he hasn’t seen in several years.

For centuries, the biblical account of Noah’s flood has sparked controversy. Some reject it as myth, while others struggle to reconcile it with a loving God. But what if the real problem isn’t the flood itself, but how we’ve misunderstood it? In Noah’s Flood Revisited, Reasons to Believe founder and astrophysicist Hugh Ross uncovers fresh insights from both Scripture and science, showing how recent discoveries illuminate the historical reality of the flood—and why it matters today.

Are you picturing yourself as part of an elite working group and finally ready to claim your place in society? Do you want to put yourself into studying and pass the ASVAB with a minimum score of 87+ the next week? I guess you do. In fact, I can make you this claim because throughout the years I have helped people all across the United States pass their test. No matter the situation or social status. All of them were lacking in confidence, knowledge, and in many cases, discipline. All traits they thought were required in the Army.

In The Bushido of Bitcoin I distill lessons from experience and the great stories of the past into a playbook for the modern warrior: for the new elite to channel their power, wealth and influence with Character. It combines insights from powerful military cultures with the great thinkers of all time: Nitobe, Nietzsche, Spengler and Hoppe; Feudalism, Christianity and Austrian Economics. The book focuses on virtue in action – not morality. My goal is to show you how the great and noble behave. All warrior cultures lived by codes of virtue, and it's time we found ours.