Resultados de "A. Mason" en Todas las categorias

Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla. El estrés de la vida cotidiana puede cargar su cuerpo y mente, dejándolo con preocupaciones y ansiedades persistentes que a veces parecen estar fuera de su control. Es una carga pesada, donde su mente se convierte en un campo de batalla para sus pensamientos inquietantes.

Para muchos, cocinar puede ser un esfuerzo desalentador. Las recetas parecen complicadas, las técnicas parecen estar fuera del alcance y el auto-servicio del restaurante más cercano siempre es la opción más fácil, especialmente al final de un largo día.

Todas estas recetas tardan menos de una hora en crearse y comenzar a disfrutar. Uno de los beneficios comunes de muchos superalimentos es una mejor regulación del azúcar en la sangre. Su colesterol disminuirá, y podría perder peso comiendo adecuadamente y haciendo ejercicio una cantidad adecuada todos los días o al menos varias veces a la semana. Muchos superalimentos están repletos de antioxidantes que ayudan a prevenir el cáncer y son excelentes para la piel, los ojos y el cabello.

La Dieta Vegana para Principiantes te guiará en cada paso para dejar los alimentos animales. Este libro fácil de seguir disipa los mitos, proporciona consejos prácticos y responde a las preguntas que siempre has querido hacer.

Wealthy widow Mrs. Harlowe has died at her house in Dijon, apparently of natural causes. But then her brother-in-law accuses her niece Betty of poisoning the old woman; Jim Frobisher, junior partner in the office of Betty’s English solicitors, is dispatched to France to provide legal advice and support. In France, as Jim seeks to discover the truth and clear Betty, he enters into an uneasy alliance with the enigmatic and mercurial Sûreté detective, Inspector Hanaud.

Do you want to handle your child’s outbursts while not compromising on a healthy relationship with them? Then ADHD Raising an Explosive Child is for you. Parenting a child with ADHD isn’t short of challenges, from meltdowns to problems at school and with other kids. The truth is, being a great parent means understanding your child, and learning about their ADHD is the first step. When you know what makes your child tick, you can find practical solutions that work for everyday challenges.

Kristin Mason has unlocked the code to recognizing accomplishments and realizing personal successes through the building of positive and transformative habits - and she wants to share those secrets with you! Through the words and guidance of someone who has been there and understands your frustrations, learn the key steps to a new mind frame and how to welcome positivity into your life.

The cultivation of this consciousness may be accomplished by the practice of mindfulness, which itself gives the tools to accomplish this goal. To put it another way, this is the understanding that the majority of individuals have during conversations on "mindfulness exercise." It is feasible that even a short period of time spent practicing mindfulness in a serene environment might dramatically enhance a person's quality of life. This is achievable.

Nei paesi occidentali prezzo, confezione e messaggi pubblicitari sono i fattori principali che determinano le scelte alimentari di milioni di individui. Molte persone ignorano che banali acquisti quotidiani possano avere un impatto devastante sull'ambiente, sulle condizioni di lavoro nelle fabbriche e sul trattamento riservato agli animali negli allevamenti intensivi.

A gentle collection of short stories created especially for children, designed to help them unwind and feel safe at the end of the day. Each tale uses simple language, comforting themes, and peaceful imagery to calm busy minds and ease little ones into sleep.

Twenty years ago, Nessa Davis vanished into an enchanted realm inside a magical mirror—a world where fairy tales are real. Her best friend, Charlie Grimm, has been waiting for her ever since. One night, the portal reopens. Charlie enters the magical realm with his six-year-old niece and nephew. He finally reunites with Nessa, but a lot has changed over the years. She is now the princess and ruler of the kingdom of Glimmerfell. Nessa has a sworn duty to stay and lead the peaceful kingdom they visited in their childhood.

Aria Sutton is determined to be nothing like her drug-addict mother. All Aria needs is a few more years to turn her life around, but when her mom messes up again, Aria’s fragile world comes crashing down around her. Suddenly homeless, she carries the weight of not only her survival but also that of her preteen brother. Her only hope is Luke Hardin, her childhood crush who fled their neighborhood six years ago and never looked back.

Descubre el clásico que transformó la educación infantil. ¿Sientes que la educación moderna se queda corta? Dales a tus hijos el regalo de una educación que no solo llene sus cabezas de información, sino que prepare su carácter y corazones para la vida. "La formación de hábitos es educación, y la educación es la formación de hábitos" ¿Qué encontrarás en este audiolibro? En Educar en el hogar (Home Education), el primer volumen de su revolucionaria serie educativa, publicado en 1886, Charlotte M.

This is Book 0.

Just days before spring break, Neil Kearney is set to fly across the country with his childhood friend (and current friend-with-benefits) Josh, to attend his brother's wedding—until Josh tells Neil that he's in love with him and Neil doesn't return the sentiment. With Josh still attending the wedding, Neil needs to find a new date to bring along. And, almost against his will, roommate Wyatt is drafted. At first, Wyatt (correctly) thinks Neil is acting like a jerk. But when they get to LA, Wyatt sees a little more of where it's coming from.

When Maxwell Mason’s stepfather was diagnosed with Alzheimer’s, the experience reshaped his understanding of memory, aging, and how much control we truly have over our cognitive health. Watching a loved one struggle with confusion and memory loss raised urgent questions: What can we do to protect our minds? How early should we begin? And is it possible to strengthen our memory before decline sets in? Memory Fortified explores these questions with clarity, compassion, and practical insight.

You’re tired of throwing money away on food your kids won’t eat. You need fast, easy meals that don’t break the bank — and that your whole family will actually love. This is that audiobook.

OPT For ONENESS is a transformational spiritual novel that blends engaging fiction with practical teachings on inner peace, spiritual growth, emotional healing, and higher consciousness. Through the journey of two workshop leaders—Dr. Oneness (Dr. O) and Tatiana—the story guides listeners through a profound process of personal transformation, self-awareness, and awakened perception. At its core, the book explores the everyday struggle between two modes of consciousness. One is shaped by the senses and conditioned thinking, which often lead to stress, conflict, and a sense of separation.

You hate cooking — but love to eat like a king. You’ve burned toast. You’ve undercooked pasta. You’ve considered surviving on cereal and beef jerky. This book gets it. The Lazy Man’s Cookbook is your no-BS guide to making real food that tastes amazing — with zero skills, minimal effort, and no cleanup nightmares.

You bought an air fryer because it promised easy, crispy food…but now it’s collecting dust because every recipe feels complicated, confusing, or straight-up annoying. This audiobook fixes that. Easy Air Fryer Cookbook for Beginners is the no-nonsense, zero-stress guide to making crispy, crave-worthy meals in under 30 minutes — even if you’ve never cooked a real meal in your life.