Resultados de "Barrie Davenport" en Todas las categorias

Sometimes the world just feels overwhelming, and you wonder what is wrong with you. The good news? Being highly sensitive isn't weird or wrong. It's a perfectly normal trait held by 15 to 20 percent of the population. As a sensitive person, you may believe you're weak and less resilient than others, but nothing could be further from the truth. Highly sensitive people and empaths are gifted with unique skills, making them more creative, intuitive, conscientious, and empathic.

Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world." Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?

Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.

Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living". You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings.