Resultados de "Brian Adams" en Todas las categorias

Are you tired of diets? Have you tried eating a big breakfast or many small meals each day? Are you still not meeting your weight-loss goals? When you listen to Intermittent Fasting: Shortcut to Build Muscle, Lose Fat and Easy Weight Loss, you will learn the science that debunks common diet myths.

Meagan is a 17-year-old net-aholic, addicted to online dating but scared to death to take those online “relationships” offline. Banished by her parents to her gay hippie grandfather’s farm (where the cell reception is terrible!), she is so not looking forward to a techno-free summer of gardening and cleaning house. When two offline boys fall for her at a Netaholics Anonymous meeting, she desperately enlists her bestie Sheila to help extradite herself from such an awkward situation. Good luck with that!

Have you heard about the Paleo diet, but aren't sure what it is? Do you know the many benefits of this diet? Would you like to know if it's right for you? If so, then Paleo: Lose Fat with Paleo for Weight Loss Using Natural Foods and Healthy Eating is the book for you!

Is it hard to turn off your mind after a busy day? Do you have trouble getting the sleep you need? If so, listen to Sleep: Exact Blueprint on How to Sleep Better and Feel Amazing - Brain Health, Memory Improvement & Increase Energy for essential tips on structuring and slowing down your life. You'll learn the essentials of “sleep hygiene” and how to create restful nighttime rituals. From brushing your teeth to dressing for sleep success, this book gives you the powerful sleep basics you need to rest better – every night!

It won't be easy at first, but with this audiobook you will be presented with a fitness program that is doable and something that you can maintain. Losing weight has always been a challenge to most of us, but with every challenge comes the huge opportunity to better yourself and get the body you want, as effortlessly as possible. This book will help you shed extra pounds, and work on specific muscle groups, allowing for a balanced physique that people are hard-wired to be attracted to.

What is a spirit guide? How can it help me? How do I access its knowledge? When you listen to Spirit Guides: Ultimate Guide to Exploring the Spirit World, Finding Your Angel Guide, and Mastering Spirit Communication, you will discover the rich world of the spirit - and the benevolent guides that exist to help you. What should you do to meet your spirit guide? How can you get yourself ready for this encounter? Spirit Guides teaches you to understand your mind, make the right efforts, and practice your breathing.

When you partake of a low-carb diet it takes you away from any risk of heart disease. It lowers the main fat-carrying particle in our bloodstream called triglycerides, which is the number one source of bad cholesterol. When you listen to this audiobook, you will be introduced to one of the most effective ways to become fit and healthy!

Eat healthier, lose weight, and be happy - switch to a vegan diet today! What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? In this book, you'll learn the basics of veganism. You'll learn the many reasons for adopting this lifestyle.

Why do we need to detox? Doesn't the human body already do it for us naturally? Well, yes it does to a certain degree, but it can only be effective if your body isn't overloaded with toxins and pollutants and that's where the trouble lies these days. While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants and so many of us are finding that we are taking in more toxins than our bodies can possibly remove.

How does indoor air pollution hurt you? Where does it come from? This book explains how the materials your home is made from may affect your air quality. You'll also find out how indoor air pollution can contribute to asthma, cough and fatigue, inhalation fevers, and even legionella infections. It's time to take the right steps to clean out the air in your home!

Do you find that, at times, you lack self-control? Would you love to have more self-discipline and be more productive? Do you want to use your willpower effectively so that you can make major progress in achieving your goals? If you answered "yes" to any of the above questions, then this book is for you!

Is it hard to turn off your mind after a busy day? Do you have trouble getting the sleep you need? If so, listen to this book for essential tips on structuring and slowing down your life. You'll learn the essentials of sleep hygiene and how to create restful nighttime rituals. From brushing your teeth to dressing for sleep success, this book gives you the powerful sleep basics you need to rest better - every night!

In the crowded field of leadership literature, "Pulling the String: Unraveling Bad Leadership" emerges as a pioneering exploration into the dark underbelly of leadership. Where most works celebrate the qualities of successful leadership, this insightful book takes a bold dive into the realm of ineffective, unethical, and destructive leadership, addressing a crucial gap in our understanding of leadership dynamics.

Imagine you're hanging out with friends on a sunny Saturday afternoon. Everyone's showing off their latest purchases — the newest iPhone or that exclusive Taylor Swift concert ticket. But while your friends flash their cards or Apple Pay, your heart sinks. With every tap, cha-ching, or swipe, you're confronted with a grim reality — financial FOMO.