Resultados de "Emily Collins" en Todas las categorias

You’ve been there: mind racing at midnight, replaying that cringe-worthy comment from Monday, and plotting how to survive tomorrow’s hectic schedule. Your brain’s like a hyperactive DJ, spinning tracks no one asked for, while you lie awake wishing for a mute button. Spoiler alert: Your mind isn’t broken, just stuck in modern life’s chaos remix, and it’s doing its best to keep you "safe" in a world of pings and deadlines.

Why a poetry album? Easy answer: I love poetry. I love reading it. I love memorizing it. I love hearing great actors recite it. As the poet Mark Strand wrote, “Ink runs from the corners of my mouth / There is no happiness like mine / I have been eating poetry.” In the past, when I was full from eating, I have had the audacity to set poetry to music. But, on this audiobook, you will hear the music of the poems.

Unlock the wonders of the human brain in 10 concise chapters with this essential introduction to psychology. Learn about the theories of Sigmund Freud, the research of Ivan Pavlov, the distinction between behavioural and cognitive psychology, and much more besides. With short chapters designed to be absorbed in single session, this book will provide you with the perfect starting point in psychology.

Tap into the power of mindfulness and bring calmness and positivity into your life! Do you often wake up already feeling the weight of stress on your shoulders, even as you have yet to start your day? As you go about your daily grind, you can't help but feel like you're stuck in a cycle of negativity and self-doubt. Don't lose hope because you can break free from this counterproductive pattern and unlock your full potential with the help of The Mindful Reset!

Anxiety is a complex but normal emotional state that many individuals experience. If you often find yourself drowning in a sea of anxious thoughts, struggling to keep your head above water, Embracing the Storm is perfect for you! With this informative and thought-provoking audiobook, you will learn how to ride the waves of anxiety and embrace the storm instead of fighting it.

The formal study of psychology as a scientific enterprise began in Germany in the late 19th century, but the observation of human behavior dates back to ancient Greece. Defined as the scientific study of behavior and mental processes, psychology has attained a range of branches including clinical, cognitive, developmental, evolutionary, forensic, health, and neuropsychology. In a wide-ranging audiobook, listeners are introduced to the world of psychology and those who formed the science as we know it.

Did you know that 45 percent of your activity is habitual or automated?This means that even though you have beautiful and powerful conscious intentions, your subconscious mind will take over nearly half of the time and automatically guide you towards instant gratification over long term satisfaction. This doesn’t have to be a bad thing, though. You can train your subconscious mind to operate differently. Through a change of your small daily habits, you can change your entire life for the better.