Resultados de "Ezra Thorne" en Todas las categorias

This book is your practical, conversational guide to dismantling that wall, brick by brick. Drawing on psychology, real-life examples, and actionable strategies, Breaking Free from Fear shows you how to change your relationship with failure and begin moving forward with courage.

Behind the Lies takes listeners deep into the psychology of compulsive liars, exploring not just what they do, but why they do it. Also known as mythomania or pseudologia fantastica, compulsive lying is more than habit — it’s a complex psychological behaviour rooted in insecurity, attention-seeking, fear of rejection, and a need for control. Understanding it matters because compulsive lying affects every corner of life: destroying trust in relationships, undermining workplaces, and even shaping the behaviour of leaders and public figures.

The Psychology of Procrastination: 10 Ways to Beat It and Be More Productive is not another time-management manual. It is a deep dive into the emotional and psychological roots of procrastination—why we delay, how it harms us, and, most importantly, how to overcome it with strategies grounded in science and compassion. Procrastination is often misunderstood as laziness, but research shows it is actually a problem of emotional regulation.

Have you ever felt drawn to someone who seemed dazzling at first—magnetic, confident, even intoxicating—only to later realise their charm was a mask for something darker? That experience may have been your brush with the Dark Triad: a chilling blend of narcissism, Machiavellianism, and psychopathy. In The Dark Triad: 10 Characteristics of Malicious Personalities, Ezra Thorne takes listeners on an eye-opening exploration of these destructive traits, revealing how they manifest in everyday life, and why recognising them is crucial to protecting yourself.

What does it truly mean to flourish? In a world often consumed by what’s wrong—stress, anxiety, burnout—positive psychology offers a revolutionary perspective: a science dedicated to what makes life worth living. The Beginner’s Guide to Positive Psychology is a clear, practical, and inspiring roadmap to the core ideas of this transformative discipline, perfect for those curious about how to enhance their happiness, resilience, and sense of meaning.

Reclaiming Sanity: Top 10 Myths About Mental Illness Debunked by Ezra Thorne is a powerful and compassionate guide that challenges the most persistent and damaging myths surrounding mental health. In a world where misinformation and stigma still shape how we understand emotional and psychological wellbeing, this book serves as both a corrective and a call to action. Through clear explanations, evidence-based insights, and a deep sense of empathy, Thorne dismantles ten widespread misconceptions that keep people suffering in silence.

Certainly! Here's a 4000-character description for the book Nature, Nurture, and Everything In Between — written to engage listeners of psychology, education, and personal development, while maintaining clarity and curiosity: Nature, Nurture, and Everything In Between Unlocking the Puzzle of Who We Are By Serena Quillan What truly shapes us—our DNA or our upbringing? Are we born to become who we are, or does life sculpt us into who we become?

Memory Mastery offers a powerful roadmap to transform how your brain processes, stores, and retrieves information using easy-to-follow, science-backed methods. In this practical, empowering guide, author Ezra Thorne breaks down the myths about memory and reveals the truth: memory isn’t fixed—it’s flexible, trainable, and remarkably responsive to lifestyle changes. Whether you’re a student, professional, parent, or lifelong learner, this book will equip you with the strategies to unlock your full cognitive potential.

Are you tired of living on autopilot, constantly feeling like you're just getting through the day instead of truly living it? Do you long for more clarity, focus, fulfilment, and control—but aren’t sure where to begin? 10 Powerful Ways to Transform Your Daily Life is your practical, empowering guide to turning ordinary days into extraordinary ones. No fluff, no vague philosophies—just clear, actionable strategies you can start using immediately.

Understanding Your Emotions is a gentle and engaging introduction to the world of feelings. Written with clarity and compassion, it helps listeners of all ages (especially children, tweens, and early teens) learn what emotions are, why we have them, and how to manage them in healthy, helpful ways. This is emotional intelligence made simple, practical, and deeply human.

In a world that often prioritises speed, intellect, and achievement, The Power of EQ offers a compelling argument for something quieter—but no less vital: emotional intelligence. While IQ might help us solve problems or pass exams, EQ determines how we handle pressure, connect with others, and lead meaningful lives.

Personality disorders. The very phrase tends to evoke a visceral reaction. Thanks to sensationalised media portrayals, outdated diagnostic labels, and cultural misrepresentations, many people associate personality disorders with instability, danger, or even moral failing. Television dramas depict individuals with these diagnoses as manipulative villains, emotionally volatile partners, or unhinged masterminds—rarely as ordinary people striving to navigate complex inner experiences. The truth, as always, is far more nuanced, more human, and more urgent to understand.

This book will explore 10 powerful and surprising ways your brain handles learning. We’ll uncover why repetition works, how your environment affects memory, why making mistakes can be a good thing, and what sleep and music have to do with learning faster. And we’ll do it without complicated jargon or boring theories.

Autism Spectrum Disorder (ASD) is one of the most discussed yet misunderstood conditions in the world today. It's a neurodevelopmental difference that affects how people experience the world—how they communicate, interact socially, and express behaviors, interests, or routines. And while science has advanced, voices have risen, and advocacy has grown, a cloud of misconceptions still lingers over what autism actually is—and what it isn’t.